EREBECCA1   4,336
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4,000-5,499 SparkPoints
 
 



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Lizzie's health journey

A 23 year old trying to stay healthy, lose a little bit of weight and get a little bit fitter
A 23 year old trying to stay healthy, lose a little bit of weight and get a little bit fitter




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Total SparkPoints: 4,336
 
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Member Since: 7/17/2014

SparkPoints: 4,336

Fitness Minutes: 712

My Goals:
- To lose ten pounds by December 2014
- To get fitter and healthier so that I can live a longer and healthier life
- To tone up and firm up so that I feel more confident and happy

My Program:
- Healthy eating including low calorie, high protein and more fruits and vegetables
- SparkPeople exercise videos completed at least once a day, as well as other low impact cardio
- Love and support from my boyfriend

Personal Information:
Teacher, 23, North Yorkshire, UK.

Other Information:
Loving life, trying to hang onto it for as long as possible.

 
 



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Member Comments:
IGNITEME101
9/5/2014 12:17:53 PM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
If there is no struggle, there is no progress.
Frederick Douglass
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DAVIIY
8/17/2014 2:21:13 AM

Welcome welcome to HOPEFUL HEARTS we are honored to have you join us. Don't forget to stop by daily roll call and let us know how you are doing. Have fun we are here to support each other all things are possible for those that believe...



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IGNITEME101
8/9/2014 3:03:18 PM

emoticon to Hopeful Hearts Breaking Free From Hurts team! My name is Della and I'm one of the co-leaders. So glad that you've found us! emoticon
I've been missing in action due to a car accident. This is the 1st opportunity I've had to add you and say Hi!




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TURTLE69
8/5/2014 11:56:06 PM

Welcome to Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

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Vanessa



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HANNAHSGRAMMIE
7/31/2014 8:35:35 PM

Welcome you to the Hopeful Hearts Breaking Free from Hurts team. I'm so glad that you've joined us, and I'm looking forward to getting to know you. I'm really excited that you are a part of our "family." Visit us often and let us know how we can help you!! We're here for you!!

Blessings,

Ronda, the lady with MS (The Master's Strength)
(\o/)
./_\.

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