ERIKA05
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Oh, 2005 Erika - I miss you! I'm determined to do what it takes to get back into this dress!




The hubs and I when we first started dating - sunrise in Nova Scotia.


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I 'm a 28-year old near-newlywed, from (mostly) gorgeous Ottawa, in Canada. I've always been an active person, and was in the best shape of my life in university when I played varsity rugby and coached swimming and skiing. However, I kept nomming like I was first string varsity LONG after I took my first office job, and steadily gained weight ever since. My 'aha' moment came when I looked at a picture of myself at my best friend's wedding and realized that I had achieved *critical mass* as "fat girl in wedding photo." I'm still trying to get up the stones to post that one.

Don't get me wrong... I love my husband, my family, my God, my beautiful country and my badass self, but I don't love that I'm too heavy and not in good enough shape to enjoy any of those things as fully as I should.

SO! Let's get serious, shall we? It's time to drop the hammer and make the twilight of 2011 count for me! I've set myself some big, sexy, goals and made some even bigger promises to myself about how I'll get there.

This year, I'm all in!
This year, I will get it done!
This year, I will MAKE. IT. RAIN.
________________________________________

MY GOALS FOR THE "BACK NINE" of 2011:
1) Get down to 180 for New Years Eve
2) Be able to fit back in to my supa-favourite purple dress (pictured at left)
3) Be able to run a sub-hour 10K

HOW I'LL GET THERE:
**Home in the Range**
Staying within my Calorie Range of 1650-1900/day, but not beating myself up about weekend 'overages' as long as they're modest and don't neglect healthy food to eat crap.
~~~~~~
**Playing to my strengths**
Which are fitness and ST! 3500 calories burned through cardio/week, 3-5ST sessions/week - aim high!
~~~~~~
**Hitting the Road **
- 1000km on the bike by the time the snow flies, and running 15km/week. Meeting my biking goals will "earn" me the road bike I've been dreaming about for a year! Meeting my running goals will "earn" me back the legs I've been missing since 2003 or so... and set me up for my 10K goals!
~~~~~~
**Trying new Things**
- Sea kayaking and a fun outdoor bootcamp are tops of that list! I'm also going to set a goal of trying at least two fitness classes/month at my gym, even if they seem to not be up my alley (i.e. appear to require coordination or cute outfits.)
___________________________

FUTURE 'DREAM' GOALS:
- Running a half marathon before I turn 30!
- Fitting back into my university skinny jeans
- Getting to 'parity' with my husband, weight-wise
- Participating in the Rideau Lakes 200km 2-day bike tour
- Conquering the Crypt Lake hike at Waterton Lakes National Park
- Hiking the Chilcoot Trail
- Getting in good enough shape to start CrossFit! (Shoutout to PHYSEDTEACHER for inspiring this one)!

SHINY, GLITTERY HEART'S DESIRE:
I really, really, *really* want to get back into good enough shape to play rugby again. I want it so badly I can barely write it down. I'm not prepared to get back into the sport unless I can perform at a high level and do so safely and without risking injury, though, so let's make that happen!


Member Since: 6/21/2006

Fitness Minutes: 9,063

My Goals:
By the end of 2011 I will:
1) Get down to 180lbs
2) Be able to fit back in to my supa-favourite purple dress (pictured at left)
3) Be able to run a sub-hour 10K


My Program:
Decrubed in detail in my profile, but it basically comes down to:
- Eat like I care about my body and want it to be healthy (1650-1900 cal/day for my current weight)
- Train like I'm preparing to survive the zombie apocalypse (torch 3500 cal/week or bust!)
- Rack up the miles on the bike and my own two feet (1000km and 15km/week respectively)



Personal Information:
- 28 years old
- born, raised and living in Ottawa, Ontario, Canada
- passionately devoted to my family and friends!


Other Information:
I love music, reading, travel and the outdoors - impossible to assign an order!




Read More About ERIKA05 - Profile Information moved here. (Updated August 29)




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Comments
  • v SALLY_MANDER
    How's things? March fitness was a write-off for me: illness(es), vacation, etc. Yuck.
    Ran a 5k charity support run on Saturday and it was awesome! So awesome in fact, that I registered for my first 10k race the next day :) It's on April 29th - yikes! And I've registered for another 10k on June 3rd. lol, nothing like spending $$ to get my butt in gear again!
    Hope things are well for you - thinking of you!
    1557 days ago
  • v CHEFKATLEANER
    Thank you so much for the encouraging words on my spark page. :D I'm really hopeful that I'll still be able to participate in Race weekend. This will be my first time running a 10k.
    1593 days ago
  • v SALLY_MANDER
    Thanks for the encouragement! I did 30min elliptical, and a bunch of lower body and core ST. I feel great right now; we'll see what the morning brings. I hope it's good, 'cause there's some serious sunshine hanging around here and I want to RUN!

    At any rate, it feels great to have some fitness minutes show up on my ticker. emoticon

    Thanks again for checking in - we're gonna rock this fitness minute challenge! Hope your March is going great!
    1599 days ago
  • v THECRAZYMANGO
    Thank you!!! I am that girl and proud of it. Today I decided to be the girl that is doing everything under the sun.. and just added kettlebells to the list, lol! I think I want to find a counselor that specializes in biatric surgery as I have similar issues.
    1599 days ago
  • v THESHELBSTER
    Erika,

    Girl I love you. You are a trip! I think what he meant is that when we were together I had very very horribly low self esteem. He told me I was beautiful and he always thought I was beautiful. What he was trying to say is that he is glad I see myself now the way he always saw me. :0)

    I am excited about the prospect of seeing Robert again. But 3 months is a long way away and anything could happen. I could meet someone. He could meet someone. His return home could be delayed. We might meet back up and I might find that I can't stand him anymore.

    We both had issues. He is not perfect by any means. But I was kind of a total nutjob when we were together too. I was depressed and fat and I drank too much and I had terrible body image. I had NO dating experience whatsoever.

    I like to think of this as a second chance. A new beginning. Because I am so ready to be in a relationship\ and I think it is possible he could have been the right man. It just wasn't the right time.

    So we will just have to say.

    But 100 days? That is a long ass time.

    Thanks for having my back. I am blessed to have a supportive friend like you who looks out for me.

    Hugs.

    How the hell are you doing btw?
    1600 days ago
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