ERIN1128   33,761
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The Fabulous and Frustrating 40s

In July 2008, I joined sparkpeople because I had hit my highest weight ever. Daily exercise is part of my life now, but I still have a lot of work to do on the eating side. The 40s are awesome in so many ways, but the big downside is that the weight is harder and harder to take off. I'm happy that I've gotten a lot healthier, but I still have a lot of work to do!
In July 2008, I joined sparkpeople because I had hit my highest weight ever. Daily exercise is part of my life now, but I still have a lot of work to do on the eating side. The 40s are awesome in so many ways, but the big downside is that the weight is harder and harder to take off. I'm happy that I've gotten a lot healthier, but I still have a lot of work to do!


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 current weight: 186.2 
 
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Member Since: 7/30/2008

SparkPoints: 33,761

Fitness Minutes: 60,923

My Goals:
1. Lose 15 pounds.
2. Eat healthier.
3. Runa 5k.

My Program:
Running, biking, yoga, weights

Personal Information:
I grew up in the San Francisco Bay Area, now I live in Sacramento, CA. My husband and I both work for the Legislature and we have an awesome kid and a loony dog.

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Member Comments:
SUGIRL06
1/19/2016 12:54:01 PM

Yoga can definitely be considered strength training too! I have a DVD with 5 20-minute morning workouts though - to strength and "awaken" the muscles so I think that would be okay. I won't be doing P90X Yoga the day after Bullpen though. That workout is killer!

I think though that some of the yoga poses would help me improve at the gym too. Like downward dog will help me increase my shoulder and arm strength for those horrid bear crawls.

I need to stretch more too because its been getting harder to do normal every day things because i'm so tight all the time! Okay, yoga sounds like an excellent idea now! :)



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MARINGAL
1/13/2016 6:57:20 PM

Thanx Erin!



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MARINGAL
1/12/2016 6:52:50 PM

Erin, My daughter will be with me! ;o)



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PKBOO3
1/7/2016 8:28:26 PM

Hey Erin. You asked if I ever got checked by doctor. I did. No broken bones. Said I probably just had bruised ribs or could have torn or pulled something. It's been three weeks today.



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NWILKER
1/7/2016 6:29:07 PM

emoticon
Yup, we party it up here in denver with midnight bike rides and huge cattle down main street!

I tend to like the more obscure and different things - just wait till i post my pics from my last road trip - the app i use the most is "Road side america"

Have a great day!



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