ERIN1128   28,631
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The Fabulous and Frustrating 40s

In July 2008, I joined sparkpeople because I had hit my highest weight ever. Daily exercise is part of my life now, but I still have a lot of work to do on the eating side. The 40s are awesome in so many ways, but the big downside is that the weight is harder and harder to take off. I'm happy that I've gotten a lot healthier, but I still have a lot of work to do!
In July 2008, I joined sparkpeople because I had hit my highest weight ever. Daily exercise is part of my life now, but I still have a lot of work to do on the eating side. The 40s are awesome in so many ways, but the big downside is that the weight is harder and harder to take off. I'm happy that I've gotten a lot healthier, but I still have a lot of work to do!


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 current weight: 187.6 
 
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Member Since: 7/30/2008

SparkPoints: 28,631

Fitness Minutes: 59,523

My Goals:
1. Lose 25 pounds.
2. Eat healthier.
3. Run 5k.

My Program:
35-45 min/day, 6 days/week of exercise: 3 days/week of running, 1 day yoga, 1 day weights, 1 day "misc." (yardwork, Wii Fit, etc.).

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Foam Roller
From:
GHK1962

Pumpkin
From:
GHK1962

Flowers
From:
FLORNH

Sushi
From:
MELTEAGUE

Clover
From:
LILMISSRED79

Yoga Mat
From:
LILY_SPARK




Member Comments:
SUGIRL06
10/6/2014 1:20:46 PM

I also use an app called TwoGrand that uses photos to track your food. It is great as long as you remember a picture! You can also just type it in for when you forget so that is a great feature too.



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GHK1962
9/30/2014 9:31:06 AM

Ahhhhh you say it was 10 minutes of running out of 35 ... but still, the distance and time shows you must either run fast for those 10 minutes ... or power walk at a good clip for the other 25 minutes! So .... still awesome!



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SUGIRL06
9/24/2014 8:52:37 PM

I think i only had time for workouts this week because i was using it to procrastinate from doing the things i really should have been. My take home exam, homework, etc. I figured if I'm going to procrastinate, i might as well get *something* done! I exercised, I deep cleaned my kitchen, and I baked pumpkin muffins! Ha! Better than just sitting on Facebook ;-)



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GHK1962
9/22/2014 8:26:31 PM

I was running and riding ... back earlier in the year. Then all of a sudden my riding really tapered off. This morning was the first day I had done that again in a while. And with the darkness I bet my good intentions to do both will evaporate.

And I don't know about being in good shape. When I run ... 3 miles ... I am sooooo tired. The thing is, then I run 1.5 miles... and I am sooooooooooo tired. What is with that?!?!?!

Clarinet ... that is pretty cool that she is playing that. Go get her some Benny Goodman CDs! Or ... show her this video from youtuge!

http://www.youtube.com/watch?v=CgI94dl4S
Kg



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GHK1962
9/22/2014 5:41:44 PM

Running is SUPER hard yup yup



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