ERIN_POSCH   39,512
SparkPoints
30,000-39,999 SparkPoints
 
 
2.16.14 My first selfie.





6.14.13





7.15.09



I have 11 pics in my gallery





Awards






 
Reflections of Me...

Hello from MEDFORD, OREGON. My first look at SPARK was Sept 2012 and I went down 15 lbs. I restarted in April 2013 and went down another 15 lbs. My latest re-start was January 2014. It's been a slow but steady journey while managing both health and self challenges. BUT -- I've come a long way and as of 3/1 I am down more than 15 lbs again. I've lost over 45 lbs so far through MY SPARK PLAN. I've become more self motivated and more self accepting. I'm taking more risks and I've ...
Hello from MEDFORD, OREGON. My first look at SPARK was Sept 2012 and I went down 15 lbs. I restarted in April 2013 and went down another 15 lbs. My latest re-start was January 2014. It's been a slow but steady journey while managing both health and self challenges. BUT -- I've come a long way and as of 3/1 I am down more than 15 lbs again. I've lost over 45 lbs so far through MY SPARK PLAN. I've become more self motivated and more self accepting. I'm taking more risks and I've learned to be more assertive in my own beliefs in order to be more successful in my new way of life.

Have a*΄¨)
Έ.•΄Έ.•*΄¨) Έ.•*¨)
(Έ.•΄ (Έ.•΄ * Wonderful day! *


"Fall seven times, get up eight." - Japanese Proverb

"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." - John Quincy Adams

"The gem cannot be polished without friction, nor man perfected without trials." - Chinese Proverb

"Never give in. Never. Never. Never. Never." - Winston Churchill

"Great works are performed not by strength but by perseverance." - Samuel Johnson

Read More About ERIN_POSCH (Updated September 6)


Current Status:
ERIN_POSCH  thankful to the guys for our girl time. I'm also thankful to the girls for our awesome time together. I had tremendous fun!
set 1 hour ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 212.6 
 
235
217.5
200
182.5
165


 
Interact with ERIN_POSCH

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 9/11/2012

SparkPoints: 39,512

Fitness Minutes: 28,356

My Goals:
My goal is to be the best me I can be for myself, my family and my GOD.

This year my goals include: Doing more for me, taking risks, accepting change and reaching out.

All these things are necessary for me to loose the last 50-60 lbs.

My Program:
My program involves: tracking my moves with a FITBIT Zip and my nutrition with SPARK, running with PODRunner and learning to try new exercise moves.

I don't believe in FAD DIETS and don't like pills or medications.

I believe everything is good - in moderation - so nothing is totally off limits.

I generally follow a 80/20 plan for a healthier lifestyle-- 80-90% of the time I'm focused on healthy nutrition and ways so that 10-20% of the time I can enjoy life without worrying about numbers. (Life happens and this way I don't have any guilt over it 8)

Personal Information:
Residing in Medford, Oregon.
Born in Kansas and raised all over -- to include Maryland, Pennsylvania, Georgia, Washington and Germany

I'm a US Army veteran and served most of my time in South Korea.

I love my family -- to include 1 husband and 1 cat, 2 children and 3 grandchildren. I love to craft and learn new types of crafts (yarn and thread types mostly, but I also have an interest in paper and children crafts). I work in a high stress, ever changing environment. I want to get into better shape so I can keep up with the wee ones 8)


Other Information:
I like WInnie the Pooh and really am a kid at heart!

There is no chance, no destiny, no fate, that can hinder or control the firm resolve of a determined soul. ~Ella Wheeler Wilcox

Profile Image





 
 



High Five
From:
ISLANDESSENCE

Flame
From:
The Grandmother...

Rubber Boots
From:
WAY2GOCAT

Thank You Note
From:
JUSTECROYEZ

Happy Face
From:
COASTAL6

Balloons
From:
YIGOBUTTERFLY




Member Comments:
1CRAZYDOG
9/21/2014 6:43:28 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Great relationships begin within.” Maryanne Comaroto
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




Report Inappropriate Comment
1CRAZYDOG
9/20/2014 7:52:45 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“When you know yourself you are empowered. When you accept yourself you are invincible.” Tina Lifford
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




Report Inappropriate Comment
1CRAZYDOG
9/19/2014 1:17:58 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“A thing well done is worth doing." Hugh Leonard,
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥
;




Report Inappropriate Comment
1CRAZYDOG
9/18/2014 9:45:33 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“You have enormous healing potential. The goal is learning to access it. You can do this. Dig deep. I believe in you!”
- Michele Rosenthal
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




Report Inappropriate Comment
REBBUL67
9/17/2014 11:39:34 AM

Just checking in on you and hope you are doing well.

Do leg lifts in the plane LOL :D Or, use your arms in a disco dance manner, not only will you entertain others, but your arms will get a workout (just don't hit anyone in the head).

Have a great rest of the week!
Rhonda

Comment edited on: 9/17/2014 11:39:56 AM

Report Inappropriate Comment
Member Comments Page (53 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page