ERIN_POSCH   54,284
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Hello from MEDFORD, OREGON. My first look at SPARK was Sept 2012 and I've been getting healthier ever since. It's been a slow but steady journey while managing both health and self challenges, but I've come a long way with the help of my SPARK PLAN and SPARK FRIENDs. I've become more self motivated and more self accepting. I'm taking more risks and I've learned to be more assertive in my own beliefs in order to be more successful in my new way of life.


Have a*΄¨) ...
Hello from MEDFORD, OREGON. My first look at SPARK was Sept 2012 and I've been getting healthier ever since. It's been a slow but steady journey while managing both health and self challenges, but I've come a long way with the help of my SPARK PLAN and SPARK FRIENDs. I've become more self motivated and more self accepting. I'm taking more risks and I've learned to be more assertive in my own beliefs in order to be more successful in my new way of life.


Have a*΄¨)
Έ.•΄Έ.•*΄¨) Έ.•*¨)
(Έ.•΄ (Έ.•΄ * Wonderful day! *


Start 9/2012 down 15 lbs.
restarts: (usually after a slack period in my life)
4 /2013 down another 15 lbs.
1/2014. more than 15 lbs but not all held -- stressful year
11/14 starting family and friends group -- for MOJO


"Fall seven times, get up eight." - Japanese Proverb

"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." - John Quincy Adams

"The gem cannot be polished without friction, nor man perfected without trials." - Chinese Proverb

"Never give in. Never. Never. Never. Never." - Winston Churchill

"Great works are performed not by strength but by perseverance." - Samuel Johnson

Read More About ERIN_POSCH (Updated November 22)


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ERIN_POSCH is thankful she's blessed to be thankful everyday and not just on Thanksgiving Day.
set 21 hours ago


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Member Since: 9/11/2012

SparkPoints: 54,284

Fitness Minutes: 36,512

My Goals:
My goal is to be the best me I can be for myself, my family and my GOD.

This year my goals include: Doing more for me, taking risks, accepting change and reaching out.

All these things are necessary for me to loose the last 50-60 lbs.

My Program:
My program involves: tracking my moves with a FITBIT Zip and my nutrition with SPARK, running with PODRunner and learning to try new exercise moves.

I don't believe in FAD DIETS and don't like pills or medications.

I believe everything is good - in moderation - so nothing is totally off limits.

I generally follow a 80/20 plan for a healthier lifestyle-- 80-90% of the time I'm focused on healthy nutrition and ways so that 10-20% of the time I can enjoy life without worrying about numbers. (Life happens and this way I don't have any guilt over it 8)

Personal Information:
Residing in Medford, Oregon.
Born in Kansas and raised all over -- to include Maryland, Pennsylvania, Georgia, Washington and Germany

I'm a US Army veteran and served most of my time in South Korea.

I love my family -- to include 1 husband and 1 cat, 2 children and 3 grandchildren. I love to craft and learn new types of crafts (yarn and thread types mostly, but I also have an interest in paper and children crafts). I work in a high stress, ever changing environment. I want to get into better shape so I can keep up with the wee ones 8)


Other Information:
I like WInnie the Pooh and really am a kid at heart!

There is no chance, no destiny, no fate, that can hinder or control the firm resolve of a determined soul. ~Ella Wheeler Wilcox

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Member Comments:
WHITNEYTEACHER
11/27/2014 9:13:14 AM

Thanks for stopping by my page to read my "Taking a Breath" blog and for your kind thoughts emoticon emoticon



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1CRAZYDOG
11/27/2014 6:43:44 AM

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;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“A real friend is one who walks in when the rest of the world walks out.” Regina Brett
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Blessings! emoticon



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ALIALI2013
11/26/2014 8:10:25 PM

Your comment made me feel so good and smile. Thank you, I hope you have an incredible Thanksgiving tomorrow and it brings you lots of memories that make you smile!

Have a wonderful evening! emoticon



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1CRAZYDOG
11/26/2014 9:20:32 AM

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“If what you dream wasn’t already inside of you, how could you even dream it?” Paul Hoffman
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Happy Thanksgiving! emoticon



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1CRAZYDOG
11/25/2014 2:47:46 PM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“Funny how when you can’t change the circumstances, yet you change your attitude, often the circumstances change too.” Gail Lynne Goodwin
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