ESHARA43
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My son and I. Me weighing in at 210.9 lbs


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Hi my name is Susan Walsh, my hometown in Debert Nova Scotia Canada,
This is my story, my life has always been going down hill for a very long time. I am 48 years old and I weigh 240 lbs but that is not the heaviest I have been I use to weigh in at 278 lbs 14 years ago. It was hard struggle to lose the weight and keep it off but I did it and I am proud of my self for doing it.
I want to be able to see myself reaching my goals and having to motivation and determination to keep going. I want what every other person wants and that is to be free to reach that impossible dream of being at a healthy weigh and keeping it off for good. I want to be able to look in to the mirror and see a slim lady looking back at me and tell myself is that really me wow I look great. But right now I dont see that lady and who she is really. I feel like my dream of losing weight is only a dream..
I dont want to fail again and with the right attitude and the right people motivating me I know I can do this.


Member Since: 5/25/2011

Fitness Minutes: 19,740

My Goals:
My goals are as follows
1. To loss 75 lbs by July 2018
2. Stay of Track with all of my trackers
3. Be able to walk 3 miles without my legs bothering me.
4. To be able to lead a happier and healthier lifestyle.
5. Be able to walk with my head held high and know that I succeeded where I have failed before.
6. To tell myself that I am doing great at everything I try and do.
7. To be able to go for walks and see the beauty in everything I see.
8. To meet more Spark Friends soon.
9. To be able to be motivated to succeed
10. To be able to quit smoking in 2 weeks time.


My Program:
1. I am tracking my nutrition, fitness, weight and my stress levels and energy levels. As well as Finding new ways to reach my goal without failing at the most important one.
2. Track my steps and the distance I walk each day and tell myself that it is worth the pain to keep moving forward to reach my goals



Personal Information:
My name is Susan and I know that I will be successful someday. My goals are worth reaching for.So I am going to reach for that star no matter what life throws at me.


Other Information:
Goals are those things that you want to reach for no matter what. I have a dream to be able to fit into a size 8 again and I will get there no matter what.




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Comments
  • v ESHARA43
    You are so right hun, I am also a fighter when it comes to losing weight and my family. emoticon
    176 days ago
  • v JIBBIE49
    emoticon DONE GIRL
    In Aries, the Sun is highly action oriented. You like to do your thing, and you are opinionated and direct in doing it. Your Aries personality constantly wants to charge ahead, and insists on being the one who organizes, rather than ever allowing yourself to be led or organized by others. You have a hard time recognizing any point of view except your own. Highly action oriented, when an idea strikes you, you are off quickly to carry it out. Yet you are not so good in seeing projects through to a conclusion. Follow-up and finish work are not matters that suit your style. You constantly need new goals, new projects, and new challenges.
    You are a quick learner and a self-starter; enthusiastic and curious. The main challenge for an Aries Sun sign native is the control of impulses. You must avoid scattering forces, for if you can learn to think before taking action, your energetic nature will enable you to do much. Natural impulsiveness and inability to listen to the advice of others sometimes involves you in difficulties. To succeed, you must learn to think everything through carefully before you proceed. Patience and the ability to plan are areas in which you may have to apply extra effort. You must reflect on the total effect of your actions to grow and progress in life.
    You may have a sharp temper and a quick fuse as Aries is ruled by Mars, the planet associated with war and combat. Fortunately, you get over anger as quickly as it comes, and you never hold a grudge. You are neither devious nor subtle in your actions. Many Aries Sun natives are down right blunt. Only with concentration and attention can you ever acquire much diplomacy and tact.
    With your natural Aries inclinations, you have a true adventurer's or pioneer's spirit; a longing for independence and a tendency to fancy yourself as a free soul. Born to lead, but not born to handle the mundane responsibility or bureaucratic red tape. When faced with complex details, you become very frustrated. Fully matured, your Aries spirit aspires to a gallant "never say die" attitude, and a willingness to take advantage of each new opportunity that comes along.
    Aries is a warrior and makes a good military person. Aries is an athlete at heart.
    177 days ago
  • v PLB0217
    emoticon I hope your day was a groovy one!! emoticon
    182 days ago
  • v HEARTS116
    Happy Birthday Done Girl!!
    emoticon emoticon emoticon
    184 days ago
  • v FITWITHIN
    emoticon
    186 days ago
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