ESILBO   39,428
SparkPoints
30,000-39,999 SparkPoints
 
 
THERE I WAS FEBRUARY 2012





BRITTANY AND PHOEBE AT PROM S NIGHT



I have 33 pics in my gallery





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HI, MY NAME IS LISE

JOINED SPARK IN 2008 FOR A FEW MONTHS AND STOPPED.
CAME BACK 2 YEARS LATER, VERY DECIDED TO STICK ON IT, NO MATTER WHAT. THAT WAS JUNE 2011.

2010, 260 POUND,

DECEMBER,15 2012- 202

JANUARY, 6 2014 - 221...OUCH

JANUARY 2016-242

MARCH 2016
HERE I GO AGAIN ON THAT STRUGGLING JOURNEY OF BEING HEALTHY.


JOINED SPARK IN 2008 FOR A FEW MONTHS AND STOPPED.
CAME BACK 2 YEARS LATER, VERY DECIDED TO STICK ON IT, NO MATTER WHAT. THAT WAS JUNE 2011.

2010, 260 POUND,

DECEMBER,15 2012- 202

JANUARY, 6 2014 - 221...OUCH

JANUARY 2016-242

MARCH 2016
HERE I GO AGAIN ON THAT STRUGGLING JOURNEY OF BEING HEALTHY.






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My Ticker:

 current weight: 241.0 
 
242
231.25
220.5
209.75
199


 
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Member Since: 11/3/2008

SparkPoints: 39,428

Fitness Minutes: 40,231

My Goals:
1- GET BACK MY SELF-ESTEEM

2- GET HEALTHY AT 130 POUNDS.

3- LIVE IN A FREE PILL WORLD



My Program:
1- I CALCULATE CALORIES AND EAT THREE MEALS A DAY.
I TRY TO EAT LESS REFINED FOOD AND WORK ON PORTION CONTROL.

2- TRACKING FOOD AND EXERCISES ON SPARK


3- MAKE MY WEEKLY GOALS SPECIFIC AND PUBLIC...
*15 MINS 3X WK
*GETTING UP EVERY HOUR TO DO SOMETHING
*TRACK FOOD ALL THE TIME

*READING 3X WK





Personal Information:
I WAS BORN IN QUEBEC, CANADA, I WAS A HAIRDRESSER FOR 20 YEARS, WENT BACK TO SCHOOL AFTER A DIVORCE...
MOVED TO CALGARY, WHERE I TAUGHT FOR 25 BEAUTIFUL YEARS.

I AM NOW RETIRED AND WILL LIVE IN CALGARY,ALBERTA
(MOVING APRIL 1ST)

I HAD TWO SONS, 4 GC AND 1GGC AND ANOTHER ON THE WAY.



Other Information:
I LOVE DOGS, I HAVE ONE, PHOEBE. SHE IS A DOLL. (NO MORE, I WAS SICK, HAD TO LET SOMEONE ELSE HAVE HER )

I LOVE TO READ, MUSIC, THEATER, OPERA, PAINTING, QUILTING.

I AM NOT RELIGIOUS BUT SPIRITUAL.

I BELIEVE I CAN BE A BETTER PERSON, AND I CAN BRING MORE TO THE WORLD.

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Balloons
From:
GODS_TEMPLE

Happy Birthday
From:
FERALAUNTIE

Flowers
From:
IOWAGRAMMA

Pedicure
From:
RETURNTOTHIN

Easter Basket
From:
PYNETREE

Water Bottle
From:
SPEEDY143




Member Comments:
MASTERPIECE8
3/8/2016 10:39:28 AM

emoticon emoticon So happy to have you back with us!



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CJMOK1121
3/7/2016 10:27:20 AM

Lise: Welcome back from All of us, it was so good to see you joined our new challenge for spring. Sounds like you got a lot of work ahead of you, moving back to Calgary,

CJ from OK. emoticon emoticon emoticon emoticon emoticon



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IOWAGRAMMA
3/3/2016 10:15:29 AM

Hello, Sweetie!! Welcome back! Let's get the job done this time...I'm ready! You have a lot going on right now, so you have your work cut out for you, but I know it's possible and that you'll get it done! Hugs and love, Jeannie emoticon emoticon emoticon emoticon



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RETURNTOTHIN
11/11/2015 9:54:08 PM

MISS YOU!! Hope things are ok with you.... If you are around, would love to catch up. Lois



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COACHSANDRALEE
12/18/2014 1:55:35 PM

http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=64152
If that don't work, search Nutrition Tips

I have a new group. Nutrition Tips. Go check it out and subscribe!!



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