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Life ~ a journey thru time

Hello.... Deborah here....

Believe it, set the goal, maintain focus, & make it happen!

" If I believe, then I achieve.
If I achieve, I succeed. "

Instead of obessing on flaws - concentrate on strengths!

Cherish each day of your life.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Allow Your Own Inner Light to Guide You

There comes a time when you must ...
Hello.... Deborah here....

Believe it, set the goal, maintain focus, & make it happen!

" If I believe, then I achieve.
If I achieve, I succeed. "

Instead of obessing on flaws - concentrate on strengths!

Cherish each day of your life.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Allow Your Own Inner Light to Guide You

There comes a time when you must stand alone.

You must feel confident enough within yourself to follow your own dreams.

You must be willing to make sacrifices.

You must be capable of changing and rearranging your priorities so that your final goal can be achieved.

Sometimes, familiarity and comfort need to be challenged.

There are times when you must take a few extra chances and create your own realities.

Be strong enough to at least try to make your life better.

Be confident enough that you won't settle for a compromise just to get by.

Appreciate yourself by allowing yourself the opportunities to grow, develop, and find your true sense of purpose in this life.

Don't stand in someone else's shadow when it's your sunlight that should lead the way.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

What we can learn about patience from a diamond......

Trying and persevering--but failing--to see your goals realized can be frustrating.

Margaret Thatcher once said "You may have to fight a battle more than once to win it,"

She was absolutely right!!
~~~~You''ve got to believe that you will succeed!

Never admit defeat as long as time and effort remain.

Our greatest asset is patience; our greatest weakness is throwing in the towel.

Banish discouragement and feelings of impossibility by working hard, doing more, and not giving in!

A diamond was only made beautiful
after hundreds of years as a lump of coal.


'Even if our efforts of attention seem for years to be producing no result, one day a light that is in exact proportion to them will flood the soul' - Simone Weil

"Being deeply loved by someone gives you strength,
while loving someone deeply gives you courage."
-Lao Tzu





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Member Since: 5/30/2007

SparkPoints: 0

Fitness Minutes: 57,755

My Goals:
My goals are simple... to be the best I can be!
To be as strong, fit, and healthy as I can be.
To put to the test: "Aging gracefully"



My Program:
I teach water aerobics and deep water resistance trainning.
I am currently working out (teaching) 5 times a week.
I also enjoy my Tony Little's Gazelle Freestyle Crosstrainer at home as well as various excersises using weights, my ball and steps. And I enjoy walking outdoors.

Personal Information:
I live & work in the beautiful Western North Carolina Mountains.
I am a single parent of two wonderful children. One biological son and one adopted daughter. My son just graduated from college in May 2007, and my daughter is in her last year of high school.

Wedding plans!!
My son is getting married to his high school sweetheart this coming June 2008! :-)


Other Information:
"It isn't what you have,
or who you are,
or where you are,
or what you are doing that makes you happy
or unhappy.
It is what you think about."
- Dale Carnegie

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Member Comments:
SCRAPPY_RN
8/7/2009 2:01:25 PM

emoticon emoticon emoticon emoticon emoticon on being a Spark People Motivator!



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T2896TERRY
6/14/2009 11:27:52 PM

just wanted to say hi on this beautiful sunday hope everything is going well



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T2896TERRY
5/10/2009 9:30:19 AM

HAPPY MOTHERS DAY emoticon



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T2896TERRY
4/11/2009 9:25:57 PM

have a blessed easter emoticon



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LIVINGFOR2DAY
4/11/2009 5:56:01 PM

Have a wonderful Easter! Enjoy the beautiful day!


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