ETAYLOR777   16,376
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15,000-19,999 SparkPoints
 
 
8-31-12 Not a pritty sight





I love my husband! And, I want to look great for him.





Where I want to be once again - picture from April 10, 2010



I have 5 pics in my gallery





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With God all things are possible!

I have been a member of Sparkpeople for a while now but have not been consistant like I need to be. I have been eating Paleo for a little over a year now and have seen some progress on my health but need to fine tune my eating of carbs so that I can start loosing weight again.

Thank you for visiting my page and thank you for your encouragement!
I have been a member of Sparkpeople for a while now but have not been consistant like I need to be. I have been eating Paleo for a little over a year now and have seen some progress on my health but need to fine tune my eating of carbs so that I can start loosing weight again.

Thank you for visiting my page and thank you for your encouragement!




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My Ticker:

 current weight: 165.0 
 
170
163.75
157.5
151.25
145


 
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Profile

Member Since: 7/4/2009

SparkPoints: 16,376

Fitness Minutes: 14,317

My Goals:
Get down to between 140-150.
Tone my muscles.
Be able to do 3 regular pull-ups.
Run a half-marithon on Jan. 20, 2013.

My Program:
Paleo eating and Crossfit.


Personal Information:
Hieght 5' 8"
Age: 42

Other Information:
I like to study the Bible.
I have learned to enjoy working out but it has not always been that way.
I like to sew, cook, do wood working, and other creative projects.

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Stability Ball
From:
TURTLE69

Clover
From:
PATRICIAAK

Jack-O-Lantern
From:
PATRICIAAK

Workout Shoes
From:
ETAYLOR777

Embrace
From:
TURTLE69

Love
From:
STEADFASTCHAPS




Member Comments:
TKAYSMILES
4/8/2014 1:35:29 PM

Just wanted to welcome you to Crazy for Crossfit group!! We are a very small growing group of women so far! But we love crossfit!! Always there to talk about it! Come on by and introduce yourself and jump on in to the conversation!! I hope you have a great day!!



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PATRICIAAK
2/3/2014 9:18:22 PM

Thank-you for the goodie and the glowing comment.



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TURTLE69
1/22/2012 11:11:40 PM

Welcome to Crochetters: Hooked on Healthy Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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OOLALA53
6/7/2011 5:08:22 PM

It's not an article; ti's a thread on the EE team in which a woman is reporting on what she is reading in the book. Here is the link:

http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=0x439x41
948128

You'll have to cut an paste it, or just look on the list of topics on the discussion page.

I have also gotten a lot of help using the exercises in Feeling Good and books by Albert Ellis and Aaron T. Beck.

Many people swear by Emotional Freedom Techniques (EFT-much info free on the web).

I"ll say for myself for a long time nothing was as easy and convenient as food, but it became more painful to overeat than to accept some of the discomfort of my feelings. However, the references above also helped me avoid some negative feelings or divert myself from them. But I had to work at it very purposefully at first. emoticon



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DREMARGRL
4/26/2011 11:53:57 PM

JUST GOT YOUR GODDIE. Was going to bed and thought I'd check this first. Thanks! We had a lovely day and I just posted a couple of pictures if you want to check them out. Have a beautiful day tomorrow. IT's still raining and lightning here in the midwest with lots of tornado warnings, etc. Can't wait for the sun to come out.....and it will. Xo Nite...MaryAnn



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