EUEK098   36,386
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30,000-39,999 SparkPoints
 
 
Dec 2011 304













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Beating the 150 lbs one day @ a time

SO I've been the one who had the curvy body when the rest of my classmates where stick figures, and that progressed to an Obese figure. When, how, why? Overeating and a sedentary lifestyle. I'm gonna take it a pound at a time because I always want fast results and end up falling off the wagon.
SO I've been the one who had the curvy body when the rest of my classmates where stick figures, and that progressed to an Obese figure. When, how, why? Overeating and a sedentary lifestyle. I'm gonna take it a pound at a time because I always want fast results and end up falling off the wagon.




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 Pounds lost: 67.8 
 
0
21.25
42.5
63.75
85


 
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Member Since: 10/2/2011

SparkPoints: 36,386

Fitness Minutes: 28,445

My Goals:
SW 306 10/2011
NSW 304 2/2012
NSW 324 4/2014
299
275
250
225
199
170 TBA (Upper limit)
154 TBA
153 TBA (Down 50% goal weight, maintenance time)
146 TBA (lower limit)

My Program:
Track main food groups, sodium and calories, and meet my nutritional goal. The fruits and vegetables are the main meal.
Going to the Y now, doing 2 days of Bodypump, 2 days Cardio and CXWORX, and 2 days of cardio (working on being consistent with the last 2 days)
Love Beachbody, I've done Turbo Fire, P90x and Insanity in the past.
Take it one daya at a time.
Have a set back, that's fine, get back in there. No use in staying knocked down.
Surround myself with supporters here at Spark people and in my daily life.

Personal Information:
My name is Keme and I live in Wilminton Delaware, and in the Bayou state.

Other Information:
Anything worth having is worth fighting for.
Start today, so you don't wonder what could have being.

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Happy Birthday
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LINDA!

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5KGRANNY

Checkered Flag
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KCSMOM9

Measuring Cups
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KCSMOM9

Avocado
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KCSMOM9

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Member Comments:
LYNNBELTONLOSES
1/22/2015 6:23:16 PM

CONGRATS GIRL, YOU DOIN GOOD ON YOUR WEIGHT. SINCERELY, YOUR WEIGHTLOSS GIRLFRIEND, ~lynn (Yahoo I'm: belton_lynn)



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TURTLE69
1/3/2015 8:09:41 AM

Happy Belated Birthday Done Girl! emoticon



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EUEK098
1/1/2015 6:37:20 AM

Thanks a bunch Done Girls!!!



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AWORKNPROGRESS1
1/1/2015 2:32:07 AM

Happy Belated Birthday DONE Girl!!!! Hope you had a GREAT day and got to spend it with those that mean the most. emoticon



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ICECUB
12/26/2014 8:22:42 PM

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