EUGENERUGOSA   29,005
SparkPoints
25,000-29,999 SparkPoints
 
 
my kids & the beach - two of my favorite things










My kids Xmas 2012: Vince, Natalie, AJ, AJ's girlfriend Steph, & Adam



I have 49 pics in my gallery





Awards






 
Why are you going to choose failure when success is an option?” ― Jillian Michaels

I am Tricia - a 43 year old SAHM & nanny in Ohio.

I have been on spark for years, gained lots of knowledge & lots of friends.

I am FINALLY getting some health issues resolved. Surgery in 7 weeks.

Time to stop screwing around & get fit for life!
I am Tricia - a 43 year old SAHM & nanny in Ohio.

I have been on spark for years, gained lots of knowledge & lots of friends.

I am FINALLY getting some health issues resolved. Surgery in 7 weeks.

Time to stop screwing around & get fit for life!




SparkFriends



SparkTeams



My Ticker:

 December Minutes: 0
 
0
250
500
750
1000


 
Interact with EUGENERUGOSA

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 4/28/2008

SparkPoints: 29,005

Fitness Minutes: 40,986

My Goals:
GOALS:

1) wean myself off diet coke

2)drink 8 - 12 glasses of water daily

3) track all my food

4) 30 min. cardio 6x a week

5) 20 min. strength training 4x a week

6) 20 min. yoga/flexibility 4x a week

MAKE THIS A LIFE STYLE CHANGE.

CARE FOR MYSELF AS I CARE FOR MY KIDS.

My Program:
carpe diem!!

Enjoy what I eat, cook, try new things, eat seasonally.

Move!! Make fitness fun by trying new activities & doing things w/ friends & family.

Specific plan points:

1) follow weight watchers to get my eating back in control

2) couch to 5k running plan

3) wiiactive, wii fit & wii fit plus

4) Jillian's shred

Personal Information:
I live in central Ohio, I'm a stay at home Mom, who loves movies, books, music, cooking, swimming, walking & hanging out w/ family & friends.




Other Information:
Loving the information I am learning from Jose Cruz & Rocco DiSpirito - there books are very insightful about healthy eating.



Profile Image





 
 



Christmas Tree
From:
FITAT50

Jack-O-Lantern
From:
MAXFOCUS

Rainbow
From:
LAURAB_143

Swimming Gear
From:
PTPHELAN

Happy Birthday
From:
ALEXSGIRL1

Cupcake
From:
DEBRAK14




Member Comments:
HARRINGTON5
10/15/2013 6:23:11 PM

I have been MIA for about a year and I just wanted you to know that I am back. I have been missing my friends and wanted to say Hi!
emoticon




Report Inappropriate Comment
HEATHER1969
10/5/2013 11:22:31 PM

Hey there....

You still Sparkin it up?

take care of you!

emoticon



Report Inappropriate Comment
WCALDER
7/2/2013 8:20:15 AM

Happy Belated Body Day... er Birthday!! emoticon



Report Inappropriate Comment
THE_TIME_IS_NOW
7/1/2013 11:12:33 AM

emoticon emoticon Happy Birthday Sweet Tricia hope you have a Beautiful day. A day that is filled with more love than you can imagine.

XOXO

AMBER



Report Inappropriate Comment
LAURAB_143
7/1/2013 8:33:13 AM

emoticon Happy birthday to you.... Happy birthday to you... Happy birthday dear Tricia, Happy birthday to you! emoticon

Have a GREAT day and take care of yourself!!



Report Inappropriate Comment
Member Comments Page (1573 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page