EVERLEARNING   98,519
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Everlearning's SparkPage

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Getting started..........




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 current weight: 151.0 
 
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Member Since: 4/15/2010

SparkPoints: 98,519

Fitness Minutes: 141,464

My Goals:
To drop 40 pounds FOREVER so I can feel healthier.

My Program:
DAILY:
Walk 2 to 5 miles
100 Crunches
100 Reverse Crunches
100 Step-touch with alternating Bicep Curl & Tricep Kickback
8 Cups of water
Stay within calorie range

It's working!

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Member Comments:
AMETHYSTSTAR
8/3/2014 8:24:13 AM

Thank you for my goodie, my friend! I've missed you! Shade sends her love and so do I!

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DAP1313
7/18/2014 7:22:07 AM

Thank you for my goodie. My procedure went pretty good.



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DAP1313
6/18/2014 11:43:55 AM

Thank you for my birthday goodie. I love it.

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AMETHYSTSTAR
3/17/2014 12:23:53 PM

Thank you my friend for the new jeans...I'm grateful I'm losing again and look forward to getting smaller clothes!

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Love,
Kimmie



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AMETHYSTSTAR
8/9/2013 12:31:46 PM

Thank you kindly for the broom! Negativity and self doubt are being swept away!

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