FABTEMP   11,230
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Lynne's Fitness Journey

Determination
Determination




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My Ticker:

 current weight: 138.0 
 
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141.5
136
130.5
125


 
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Member Since: 2/5/2008

SparkPoints: 11,230

Fitness Minutes: 7,683

My Goals:
Size 6
Weight: 130
Save: Goal Amount


My Program:
- Daily deep breathing and regular progressive muscle relaxation to deal with stress.
- Interval jogging/walk for 30 minutes 4 x week
- Yoga 3x/week
- Journaling
- Tracking all meals on SparkPeople
- Currently low carbing to boost weight loss. (Summer 2013)
- Tracking weight weekly and measurements monthly on SparkPeople


Personal Information:
Originally from NYC. Now in the 'burbs.

Still lovin' NYC

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Member Comments:
BARCLE
8/7/2012 11:42:05 PM

Hi and welcome to the Official 10-Minute Daily Exercise Challenge team emoticon Have a super day emoticon



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WOMANATWORK1
7/26/2012 4:41:48 PM

Your comment on my post about politics made me laugh! That "itis" is a real killer, huh? No matter, I learned my lesson! Have a great week!! emoticon



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KMACHE
4/18/2012 12:45:06 AM

Thanks for commenting on my blog about plateaus. Don't lose heart! Keep at it and you will break that barrier! Have you checked to see if your caloric intake needs to change? I think the thing that made the biggest impact for me was adding strength training. Is that a part of your fitness routine? Modify and monitor until you find what works for your body! Good luck as you continue your journey! Keep in touch!

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