Hi. I read your intro and saw myself in your story - anorexia morphing into binge eating and weight gain. I am at an o.k. weight now but am on Spark to try and end the binging. I think it's smart for people who have had anorexia not to track calories. I started out tracking but it brought back too many dark/obsessive feelings. Best wishes and good luck on your journey. 763 days ago
Cute haircut & glasses. I keep my hair pretty short as well. Its a wise decision since I live in the desert! If you would like to be friends I would love that and we can encourage one another to have healthy eating habits, drink enough water, reduce stress and get enough sleep and relaxation time. Exercise is important sure but not when we overdo it.
I do believe having faith in a Higher Power (God) will keep you on the path to wellness and being healthy is part of the journey of life~