FAIRHAVENQUEEN   20,775
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20,000-24,999 SparkPoints
 
 





These are my "before" jeans--and they were getting too snug!



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Fairhavenqueen

I was a stay-at-home mom who home-schooled my kids. When my youngest was HS age, I went back to university and finished my Spanish degree. (I underwent brain tumor surgery and major abdominal surgery during those university years, which contributed to my weight gain.) I graduated at age 48, at which time I weighed 213 lbs. Yuck! I spent the following year doing volunteer work, and working out and losing weight, and got down to 145. Went to work as an educator, and the snacks in the staff room ...
I was a stay-at-home mom who home-schooled my kids. When my youngest was HS age, I went back to university and finished my Spanish degree. (I underwent brain tumor surgery and major abdominal surgery during those university years, which contributed to my weight gain.) I graduated at age 48, at which time I weighed 213 lbs. Yuck! I spent the following year doing volunteer work, and working out and losing weight, and got down to 145. Went to work as an educator, and the snacks in the staff room were deadly. I put 25 lbs. back on over the next 4 years. In May of 2013 I discovered SparkPeople, and it totally changed my life! I had just turned 53, and was pretty convinced that losing weight at this age was an impossibility. Decided to give it a try, though. I set an initial goal of getting back down to 145, and to my amazement I did it! While eating more than I thought possible on a "diet!" So I decided to keep on and get down to what had always been my REAL goal: 135. I made it before Christmas, and now I'm having the time of my life being a size 6, addicted to exercise, and feeling absolutely terrific. I track everything, balance each day's meals carefully, weigh in every day, and check in with my Transitioning to Maintenance/Maintaining Team. My only regret is not finding Spark many years ago!
Read More About FAIRHAVENQUEEN (Updated March 21)


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FAIRHAVENQUEEN Road trip with my son, to visit my brother today!
set 2 days ago


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My Ticker:

 current weight: 139.8 
 
170
161.25
152.5
143.75
135


 
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Member Since: 5/26/2013

SparkPoints: 20,775

Fitness Minutes: 25,947

My Goals:
My goal was to get down to 135 pounds by the end of 2013. I made it! Now my goal is to learn to maintain that for the rest of my life, because Spark is a plan that WORKS for me!! I love it! Now I am concentrating on converting more fat to muscle, so my bones stay strong for life.

Learn to swim the crawl stroke.

Do 50 "girl" pushups without stopping.

Do 50 crunches without stopping. COMPLETED 2/15/14

Take a Spin class.

Jump on my Hippity Hop from the school's side door clear to the cafeteria without stopping.

Do 15 reps at 20 pounds on that weight machine that kills me (the push-it-straight-up one).

Burn 350 calories in 30 minutes on the rowing machine. COMPLETED ON 2/28/14.

Burn 425 calories in 30 minutes on the elliptical. COMPLETED 2/27/14.

My Program:
Because of SparkPeople I branched out and am trying new things. I now swim at least once a week, and do a strength training session 3-4 times a week on the weight machines, and run on an elliptical, and ride a stationary bike a few times a week. Exercise has become like a hobby, which I never would've thought possible! I have reached my goal, and now have to learn how to maintain my weight. I plan to keep tracking, to help with this.

Other Information:
I love:
God
My family
Reading
Exercising
Eating
Scrapbooking
Other crafty things
Gardening


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Member Comments:
COUPONANGELTERI
8/9/2014 9:01:19 PM

congrats on your successes. I used to work as a teacher and have a few "staff room" pounds myself.



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HEIDIJUNEBUG
7/8/2014 12:59:15 PM

Hi! I saw your comments on POOKASLUAGH's blog regarding coconut oil. If you are not sure about eating the coconut oil you can use it to make sugar scrubs. Just melt it, mix in sugar until it reaches desired consistency, and add a few drops of essential oil. :)



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POOKASLUAGH
7/3/2014 9:55:10 PM

Ha! I completely forgot about the burn cream thing. :D Thanks for the reminder.

I hope your dad is better soon!



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POOKASLUAGH
7/3/2014 10:47:35 AM

Hope things are going well for you!



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SNOWYOGA
6/18/2014 12:38:55 AM

Thanks for adding me & the info. on Kale, but if i can ask a couple more did you find it as a plant or seeds In the Winter (do you live were it gets really cold and bad winters? Do you leave it out doors or what and how did you make your kale chips Sorry but I am trying to learn a lot and doing it all in a more healthy and organic way if I can Thanks for any and all your help! Have a good emoticon night and week! emoticon



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