FALLNTENN   62,754
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60,000-79,999 SparkPoints
 
 





February morning walk





Daytona Bikeweek 2015



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August 2015

After having a slow start in recommitting myself to health and fitness in January 2015, I have now picked up the momentum. Tracking my food, strength building and aerobics are going strong. Yeah!







After having a slow start in recommitting myself to health and fitness in January 2015, I have now picked up the momentum. Tracking my food, strength building and aerobics are going strong. Yeah!











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 current weight: 195.2 
 
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Member Since: 4/4/2012

SparkPoints: 62,754

Fitness Minutes: 69,339

My Goals:
My ultimate goal is to feel healthy. The number on the scale is not as important to me as feeling healthy and strong.

My Program:
I am using the advice from Spark to plan my meals. Eating more vegetables is still a challenge for me. For exercising, I will walk the dog more and use Spark videos.

Personal Information:
My name is Shirley. I have been married for 35 years. We have 2 adult children and one dog.

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Dark Chocolate
From:
2BDYNAMIC

Thank You Message
From:
SUPER_CIARA

Beach Towel
From:
HEALTHIER-VICKI

Thank You Note
From:
JUSTME9898

Orchid
From:
PIXIE-LICIOUS

Sunshine
From:
HEALTHIER-VICKI




Member Comments:
AUTHENTICALLYME
8/31/2015 2:10:31 PM

Thanks for reading and commenting on, "Slightly Redesigned Start Page Is Your Chance To Leave Feedback". I really appreciate it!
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PIXIE-LICIOUS
8/25/2015 9:52:21 AM

"Our business in life is not to get ahead of others, but to get ahead of ourselves-- to break our own records, to outstrip our yesterday by our today."
--Stewart B. Johnson
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Thanks for commenting on my "Earn Your Shower!" blog. Have a wonderful day!



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4RASCALS
8/24/2015 8:36:55 PM

Thanks for commenting on my blog " Know the Difference" Taking one day at a time .. one step at a time as that is better than doing nothing at all. Have a healthy week.


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PIXIE-LICIOUS
8/23/2015 8:46:38 PM

“CHANGE: Don’t just talk about it, go out there and do it.
Don’t just meditate about it, go out there and create it.
Don’t just pray about it, go out there and take action; participate in the answering of your own prayer.
If you want change, get out there and live it."
-Steve Maraboli
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Thanks for commenting on my blog, "The Power To Amaze Myself." Have a healthy week!



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TIKITAMI
8/17/2015 9:21:57 PM


Welcome back! Most of us take a couple of swings at the bat before we find the right ah ha moment. Glad to see you not giving up.

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