FALLNTENN   43,978
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Spring 2014

I let myself coast during the end 2013 and beginning of 2014. I can feel the difference in my energy and general health. In April I decided to pick myself up and start moving again. It's been rough but I'm slowly bringing back my healthy eating habits and workouts. Now I need to keep my motivation.







I let myself coast during the end 2013 and beginning of 2014. I can feel the difference in my energy and general health. In April I decided to pick myself up and start moving again. It's been rough but I'm slowly bringing back my healthy eating habits and workouts. Now I need to keep my motivation.











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Member Since: 4/4/2012

SparkPoints: 43,978

Fitness Minutes: 53,498

My Goals:
My ultimate goal is to feel healthy. The number on the scale is not as important to me as feeling healthy and strong.

My Program:
I am using the advice from Spark to plan my meals. Eating more vegetables is still a challenge for me. For exercising, I will walk the dog more and use Spark videos.

Personal Information:
My name is Shirley. I have been married for 34 years. We have 2 adult children and one dog.

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Member Comments:
PIXIE-LICIOUS
9/12/2014 5:48:13 PM

"The future is literally in our hands to mold as we like.
But we cannot wait until tomorrow. Tomorrow is now."
-Eleanor Roosevelt
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Thanks a bunch for the new workout shoes goodie and encouragement. I always appreciate the support! Have a healthy weekend!
Hugs,
Pixie



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PIXIE-LICIOUS
9/12/2014 5:22:24 PM

"You can do what you want to do, accomplish what you want to accomplish, attain any reasonable objective you may have in mind - not all of a sudden, perhaps not in one swift and sweeping act of achievement - but you can do it gradually, day by day and play by play, if you want to do it, if you work to do it, over a sufficiently long period of time."
--William E. Holler
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Thank you for commenting on my "7 Days On Track" blog. Hope you have a healthy day!



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PIXIE-LICIOUS
8/3/2014 9:44:56 AM

"Keep on going, and the chances are that you will stumble on something,
perhaps when you are least expecting it.
I never heard of anyone ever stumbling on something sitting down."
~Charles F. Kettering
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Thanks a bunch for the yummy blueberries! I hope you are having a fun and healthy weekend.
Hugs,
Pixie



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PIXIE-LICIOUS
7/16/2014 7:39:43 AM

"Never wait for the proper mood to start a thing, nor until the spirit moves you. Make your own mood. Make your own spirit. How? ACT. Do something anything. Inspiration seldom generates action. Action always creates inspiration."
-Author Unknown
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Thanks for commenting on my "Trusting The Process" blog. Have a healthy day!




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PIXIE-LICIOUS
7/12/2014 11:17:50 AM

"How do you build up your bank account? By putting something in it everyday.
Your health account is no different. What I do today, I am wearing tomorrow.
If I put inferior foods in my body today, I'm going to be inferior tomorrow, it's that simple."
-Jack Lalanne
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Thanks for stopping by my page! I hope you have a healthy weekend too!



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