FALLNTENN   36,981
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30,000-39,999 SparkPoints
 
 





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Spring 2014

Today I need to refocus on my goal.






Today I need to refocus on my goal.










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My Ticker:

 current weight: 188.0 
 
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Member Since: 4/4/2012

SparkPoints: 36,981

Fitness Minutes: 43,541

My Goals:
My ultimate goal is to feel healthy. The number on the scale is not as important to me as feeling healthy and strong.

My Program:
I am using the advice from Spark to plan my meals. Eating more vegetables is still a challenge for me. For exercising, I will walk the dog more and use Spark videos.

Personal Information:
My name is Shirley. I have been married for 34 years. We have 2 adult children and one dog.

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Flowers
From:
KALANTHA

Thank You Card
From:
WIZKEY

Happy Face
From:
NEWTINK

Welcome Mat
From:
WIZKEY

Fruit Salad
From:
TERAULERSON

Fruit Smoothie
From:
MISSY455




Member Comments:
PIXIE-LICIOUS
4/15/2014 6:28:07 PM

"Above all else, do NOT quit! The universe always bows to persistence.
The empowering approach is to see your physical challenges as assets, because overcoming obstacles forces you to develop discipline, determination and character.
These traits will carry over to other areas of your life and make you a stronger person.
-Tom Venuto
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Thank you for commenting on my blog, "I'm Not A Quitter Anymore." Have a healthy day!



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PIXIE-LICIOUS
3/15/2014 5:06:09 PM

"You must take personal responsibility.
You cannot change the circumstances, the seasons, or the wind, but you can change yourself. That is something you have charge of."
-Jim Rohn
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Thanks for commenting on my "Clothes" blog. Have a healthy day!




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LJR4HEALTH
11/1/2013 8:19:48 AM

Thanks for reading & commenting on my blog post

linda



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PIXIE-LICIOUS
11/1/2013 6:20:09 AM

“Renew, release, let go. Yesterday’s gone. There’s nothing you can do to bring it back. You can’t “should’ve” done something. You can only DO something. Renew yourself. Release that attachment. Today is a new day!”
-Steve Maraboli
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Thank you for reading and commenting on my "MOVE-ember" blog! I hope you have a very healthy November!



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PIXIE-LICIOUS
10/31/2013 9:06:45 AM

"Though no one else can guarantee your success, you can guarantee it by making the commitment to do whatever you must do.
You can guarantee it with your intention, your focus, your action and your persistence.
Today, tomorrow, in any place, whatever the situation, you can make a difference, for your own life, and for your world.
Grab that opportunity, make the most of it every chance you get, and you'll guarantee your own success."
-- Ralph Marston
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Thank you for commenting on my blog, "Rocktober; Part Two." Have a wonderful day!



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