FALLNTENN   46,126
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Spring 2014

I let myself coast during the end 2013 and beginning of 2014. I can feel the difference in my energy and general health. In April I decided to pick myself up and start moving again. It's been rough but I'm slowly bringing back my healthy eating habits and workouts. Now I need to keep my motivation.







I let myself coast during the end 2013 and beginning of 2014. I can feel the difference in my energy and general health. In April I decided to pick myself up and start moving again. It's been rough but I'm slowly bringing back my healthy eating habits and workouts. Now I need to keep my motivation.











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 current weight: 188.0 
 
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Member Since: 4/4/2012

SparkPoints: 46,126

Fitness Minutes: 57,087

My Goals:
My ultimate goal is to feel healthy. The number on the scale is not as important to me as feeling healthy and strong.

My Program:
I am using the advice from Spark to plan my meals. Eating more vegetables is still a challenge for me. For exercising, I will walk the dog more and use Spark videos.

Personal Information:
My name is Shirley. I have been married for 35 years. We have 2 adult children and one dog.

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Member Comments:
GRANDMASHUNGRY
11/9/2014 10:24:59 AM

Thank you for the comment on my blog and sharing my good news!

Have a great day!



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PIXIE-LICIOUS
11/2/2014 7:50:44 AM

"Your dreams are calling to you right now, calling for you to begin living them in this very moment.
Stop holding yourself back, and let yourself be all you know you can be."
-- Ralph Marston
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Thank you for commenting on my blog, "Don't Forget To Be Your Own Hero." Have a healthy holiday season!



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PIXIE-LICIOUS
10/12/2014 7:46:02 AM

"If I had to select one quality, one personal characteristic that I regard as being most highly correlated with success, whatever the field, I would pick the trait of persistence. Determination. The will to endure to the end, to get knocked down seventy times and get up off the floor saying. "Here comes number seventy-one!"
Richard M. Devos
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Thanks a bunch for your comment on my blog, "The Motivation Shirts." Have a healthy week!



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PIXIE-LICIOUS
9/12/2014 5:48:13 PM

"The future is literally in our hands to mold as we like.
But we cannot wait until tomorrow. Tomorrow is now."
-Eleanor Roosevelt
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Thanks a bunch for the new workout shoes goodie and encouragement. I always appreciate the support! Have a healthy weekend!
Hugs,
Pixie



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PIXIE-LICIOUS
9/12/2014 5:22:24 PM

"You can do what you want to do, accomplish what you want to accomplish, attain any reasonable objective you may have in mind - not all of a sudden, perhaps not in one swift and sweeping act of achievement - but you can do it gradually, day by day and play by play, if you want to do it, if you work to do it, over a sufficiently long period of time."
--William E. Holler
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Thank you for commenting on my "7 Days On Track" blog. Hope you have a healthy day!



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