FAMOLLY43   31,987
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30,000-39,999 SparkPoints
 
 










week 6 of my streak for "Exercise for at least 90 minutes per week" earned 4/28/2015



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 Pounds lost: 11.0 
 
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Profile

Member Since: 4/29/2010

SparkPoints: 31,987

Fitness Minutes: 51,090

My Goals:
Develop a healthy lifestyle with eating and exercising.

Start my Spark Page. -done!

Start a Blog-done!

Continue to Blog!

Be able to wear a polo dress and a cute skort.

Track Daily!




My Program:
I am trying to use the tools of this program. I need to track daily. It makes all the difference.

Personal Information:
Married- 1 great husband and 2 great daughters.


Other Information:
If I get the time: I like to decorate cakes, garden, and read.

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Rose
From:
Goodies

Welcome Banner
From:
Goodies

Happy Face
From:
Healing a fatty...

Fresh Veggies
From:
Goodies

Two Thumbs Up
From:
MAINEALI

Woo Hoo!
From:
SPAMUNDY




Member Comments:
SPARKED2BFIT
5/22/2015 6:20:12 AM

Have a wonderful and peaceful weekend, aloha! emoticon emoticon


.•.♥ . We would accomplish . ♥.•
.*¨.many more things if we didn't .*¨
.♥.•*¨ .♥ . think of them as .♥.•*¨ .♥
.. ¸¤ º° .♥ ..IMPOSSIBLE ¸¤ º° ¤·..Ƹ̵̡Ӝ̵̨̄Ʒ


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SPARKED2BFIT
5/18/2015 9:33:53 AM

Aloha Kakahiaka, a new day, another opportunity, a new beginning to warmly embrace and mold into our own! emoticon emoticon



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Never be afraid or hesitant to step off the accepted path and head off
in your own direction, if your heart says it's right for you. Believe
that you will ultimately succeed at whatever you do, and never
forget the value of Persistence, Discipline, and Determination. You are
meant to be whatever you dream of becoming.
-Edmund O'Neill emoticon


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SPARKED2BFIT
5/15/2015 10:09:08 AM

emoticon Aloha, have a wonderful weekend ♪♫•*¨*•.¸¸❤



emoticon ★★ *˛♥* ✰ emoticon emoticon emoticon ★★ *˛♥* ✰ emoticon

When nobody else celebrates you... CELEBRATE yourself.
When nobody compliments you... COMPLIMENT yourself.
It's not up to other people to keep you encouraged.
Encouragement should come from the INSIDE. -Joel Olsteen

*˛♥* ★ REMEMBER, YOU ARE AM✰ZING! ((HUGS)) ★ *˛♥*


emoticon ★★ *˛♥* emoticon emoticon emoticon ★★ *˛♥* emoticon



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SPARKED2BFIT
5/7/2015 3:27:21 AM

Aloha, sending positive thoughts for a success-filled day! emoticon


♪♫•*¨*•.¸¸❤ emoticon ♪♫•*¨*•.¸¸❤ ♪♫•*¨*•.¸¸❤ emoticon ♪♫•*¨*•.¸¸❤

BELIEVE that you can run (walk, bike, row, swim, etc.) farther or faster.
BELIEVE that you are young enough, old enough, strong enough, and
so on to accomplish EVERYTHING you want to do.
Don't let worn-out beliefs stop you from moving beyond your SELF.
-John Bingham

BELIEVE in your capabilities and turn those tiny sparks of possibilities
into FLAMES of achievement, because you CAN! emoticon emoticon

♪♫•*¨*•.¸¸❤ ♪♫•*¨*•.¸¸❤ emoticon ♪♫•*¨*•.¸¸❤ ♪♫•*¨*•.¸¸❤ emoticon



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SPARKED2BFIT
5/1/2015 1:28:37 AM

emoticon Aloha and have a great day!


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One person can make a difference, but TOGETHER...
we can ROCK this world!

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Have a Motivating and Magnificent May.
Stay sparked! emoticon



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