FANGFACEKITTY   79,074
SparkPoints
60,000-79,999 SparkPoints
 
 
Black Belt earned 8/4/12





weight 195 on 1/7/11, I had already lost 9 lbs. in this photo





weight 144.3 on 6/28/11, 60 lbs. down & where I've been parked for the last month



I have 38 pics in my gallery





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Maintaining

I'm a Resolution Sparker from 2011 who had 70 lbs to eliminate & a black belt to earn. I hit goal weight & the black belt & a number of other goals I found along the way.

Now I know there is nothing I can't accomplish if I want it bad enough (b/c I've kick-ass SP friends who will literally kick my ass all the way to the finish lol!)

I've kept the weight banished for 2 years (I haven't lost weight b/c lost things can be found...& I won't take it back!)
I'm a Resolution Sparker from 2011 who had 70 lbs to eliminate & a black belt to earn. I hit goal weight & the black belt & a number of other goals I found along the way.

Now I know there is nothing I can't accomplish if I want it bad enough (b/c I've kick-ass SP friends who will literally kick my ass all the way to the finish lol!)

I've kept the weight banished for 2 years (I haven't lost weight b/c lost things can be found...& I won't take it back!)




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My Ticker:

 current weight: 174.7 
 
174.7
164.775
154.85
144.925
135


 
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Profile

Member Since: 1/1/2011

SparkPoints: 79,074

Fitness Minutes: 52,020

My Goals:
I AM maintaining a healthy weight.

I AM stronger & faster & more physically fit.

I AM a Black Belt.

I DO incorporate everything I have learned into a sustainable lifestyle.

My Program:
Portion Control / Rightsizing

Daily Pushups
Running & Biking - training for The Raid endurance rate in April/May.

Track everything (food & fitness) on SP

Personal Information:
My name is Rebekah & I have relocated to Compiegne, France and am in the process of "blending" with the natives lol. And, if you haven't picked up on it from my user name and page background, I am in training to become a Crazy Cat Lady in my old age.

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Suitcase
From:
2015 Spring 5% ...

Suitcase
From:
2015 Spring 5% ...

Workout Clothes
From:
IMPROVINGME

Workout Shoes
From:
MUSIC2HISEARS

Green Tea
From:
GAILSMAILS

Welcome Mat
From:
Teddy Bears 201...




Member Comments:
REBECCATKD
4/28/2015 10:53:31 AM

How's it going? Over here, I've let numbers creep up on me, haven't been the the dojang in weeks....and all that changes NOW. The motivation is high -- let's make it contagious!

Let me know how you're doing!



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FROSTY99
4/28/2015 8:54:05 AM

God's gifts put man's best dreams to shame. –
Elizabeth Barrett Browning, poet

I marvel every morning as I walk at the beauty surrounding me. I love listening to the birds serenade me, the awesome sunrises, watching fish jump in the lake, seeing a gator drift slowly across the lake. I tell myself to take time to just savor all of this because not everyone is so blessed.

May today be a blessing in your life.

Pat



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FROSTY99
4/25/2015 8:24:39 PM

Friendship is a golden chain,
The links are friends so dear,
And like a rare and precious jewel,
It:s treasured more each year

It:s clasped together firmly,
With love that:s deep and true,
And it:s rich with happy memories,
And fond recollections too

Time can"t destroy its beauty,
For, as long as memory lives,
Years can:t erase the pleasure,
That the joy of friendship gives.

For friendship is a precious gift,
That can:t be bought or sold,
But to have an understanding friend,
Is worth far more than gold

And the golden chain of friendship,
Is a strong and blessed tie,
Binding kindred hearts togeth
As the years go passing by.
~~Author Unknown

Just stopping by to wish you a wonderful weekend and to thank you for being my very supportive friend!

Pat



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FROSTY99
4/21/2015 5:11:54 PM

"Without ambition one starts nothing. Without work one finishes nothing. The prize will not be sent to you. You have to win it."

- Ralph Waldo Emerson

Let's keep going and finish this journey. I know we are all winners.

Happy Tuesday
Pat



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FROSTY99
4/16/2015 6:48:12 PM



In order to succeed, you must first be willing to fail.
~Anonymous~

Do you best each and every day but don't be afraid to reach for your dreams, you can't make it happen if you don't ever try.

Here is to a Fabulous Friday.

Pat



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