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The Impetus for Change
Total life overhaul. You gotta start someplace.
That's my theme this year. Things have been going to crap for too long. I've been sleeping at the wheel and I just woke up to a crash.
So I need to get straightened out. My body, my psyche, my whole life in general needs an upgrade... and what baby wants, baby gets.
Fall seven times, stand up eight. – Japanese Proverb
Total life overhaul. You gotta start someplace.
That's my theme this year. Things have been going to crap for too long. I've been sleeping at the wheel and I just woke up to a crash.
So I need to get straightened out. My body, my psyche, my whole life in general needs an upgrade... and what baby wants, baby gets.
Fall seven times, stand up eight. – Japanese Proverb
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My Ticker:
| current weight: 248.0 |
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Profile
Member Since: 3/8/2014
SparkPoints: 15,149
Fitness Minutes: 5,057
My Goals:
I would like to lose weight so I can be more comfortable in my own skin. I want to wear cute clothes again and be able to move around without getting out of breath.
My Program:
I am trying to be more mindful of what I eat and live a more healthy life. I have to avoid certain trigger foods and control my portion sizes. I am also beginning to realize how many calories are in food items.
My Community Journal:
Remember that girl you used to be?
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Good friends are like STARS....You don't always see them, but you know they are always there. Wishing you the Best this Week! 