FANNYMANSON   18,566
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The Impetus for Change

Total life overhaul. You gotta start someplace.

That's my theme this year. Things have been going to crap for too long. I've been sleeping at the wheel and I just woke up to a crash.

So I need to get straightened out. My body, my psyche, my whole life in general needs an upgrade... and what baby wants, baby gets.

Fall seven times, stand up eight. Japanese Proverb
Total life overhaul. You gotta start someplace.

That's my theme this year. Things have been going to crap for too long. I've been sleeping at the wheel and I just woke up to a crash.

So I need to get straightened out. My body, my psyche, my whole life in general needs an upgrade... and what baby wants, baby gets.

Fall seven times, stand up eight. Japanese Proverb




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 current weight: 239.0 
 
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Member Since: 3/8/2014

SparkPoints: 18,566

Fitness Minutes: 6,219

My Goals:
I would like to lose weight so I can be more comfortable in my own skin. I want to wear cute clothes again and be able to move around without getting out of breath.

My Program:
I am trying to be more mindful of what I eat and live a more healthy life. I have to avoid certain trigger foods and control my portion sizes. I am also beginning to realize how many calories are in food items.

My Community Journal:
Remember that girl you used to be?

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Member Comments:
CRAFTSNUT
8/7/2014 11:49:31 AM

Thank you for reading and the encouragement! And congratulations on your journey! You've done well.



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IMUSTLOSEIT1
8/5/2014 6:28:55 PM

Thanks for stopping by. Now that I have seen some positive improvement it will make it more fun.



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KMGREENWOOD
7/30/2014 6:44:08 PM

Thanks for the comment, and good job on your weight loss so far!! I love the pic you have about being mindful of self-talk. I need to find that. :)



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ADIRONDACKMOM
7/27/2014 9:44:53 AM

Thank you for reading and commenting on my blog!

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ANKLLOYD
7/26/2014 10:33:21 AM

Thanks for your comment on my blog! Hope that you are doing well.



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