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Awards
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The Road To Healthy
HI,I'm Terri. I am a 51 y/o female that hails from east central Indiana. I have had numerous health problems the last few months and just added fixed ischemia to the list. I need to loose weight and get my triglycerides down.
I am at the point where I want to be healthy and feel like myself again.
HI,I'm Terri. I am a 51 y/o female that hails from east central Indiana. I have had numerous health problems the last few months and just added fixed ischemia to the list. I need to loose weight and get my triglycerides down.
I am at the point where I want to be healthy and feel like myself again.
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My Ticker:
| current weight: 260.0 |
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Interact with FAT2FIT1959
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Recent Blogs:
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Profile
Member Since: 5/19/2009
SparkPoints: 1,783
Fitness Minutes: 1,556
My Goals:
To walk 30 minutes 7 days a week.
To add strength training and aerobic exercise.
Improve flexibilty.
To lose pounds and inches.
My Program:
Currently doing cardio/strength training programs on SP along with the QuickFire Challenge.
Will add walking as weather permits.
Increase water.
Eat more fruits and veggies.
Eat 5-6 small meals per day.
Personal Information:
My name is Terri. I live in Henry County, IN.
My email is tfrench2001@hotmail.com
Other Information:
Looking for support, input, suggestions and buddies to help me along in my journey to a healthy me.
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Member Comments:
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Greetings and 
in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' so it's good for people wanting to lose weight, maintain a previous loss, get healthier, improve fitness and many other goals - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place! 
