Terri, thank you so much for the words of encouragement - I am sending them right back to you!! We can do this...the past is the past. Please keep me posted, and I will do the same. Have a wonderful day. P.S. I will make sure I take another walk today! 2774 days ago
I've been through Dublin many times, I have a sister in Centerville, Mom and other family live in Richmond, I was born in Richmond, I now live in Scottburg IN about 30 miles north of Louisville KY.
I try to stick to my exercise, the weather is usually what interferes with my work out plans. I sometimes have trouble eating the right food but I try to limit myself when it comes to those I know I shouldn't have. Explore the site and read others blogs, and you find that all of us struggle and we all slip up from time to time. Old habit are hard to break! I like to walk alone, but sometimes I walk with my husband or the dogs.
If you need to talk I'm here and there are so many others out there in Spark people who also understand what you are going through.
Hi, Welcome to Spark people and Indiana Sparkers I stumbled across your name/ 1959 as it is my birth year and part of my online name.
It is harder to lose the weight as we get older, though I have been here since May 23, 2009 I have lost 22 lbs. I have a lot more to lose (about 85lbs,) Spark people is different, so many others going through the same ups and downs that we all go through from time to time and lotsa support from people who have been there, I thought I would be going it alone too, but there has always been someone out there in SP who is willing to help you in any way that they can.
I'm passing this on from another Hoosier Sparker:
Pray like it all depends on God and work like it all depends on you!