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Health in Action

My name is Lorrie. I'm a two time breast cancer survivor. on a long time path toward health and fitness with increased efforts in the last five years. My top weight was 366 pounds. I have discovered that in order for me to make progress, my food has to be clean and I have to work out a lot more than the standard 30 minutes per day, every day and with more intensity. It takes real effort to drive up the health factors and drive down the weight but I am worth the investment.
My name is Lorrie. I'm a two time breast cancer survivor. on a long time path toward health and fitness with increased efforts in the last five years. My top weight was 366 pounds. I have discovered that in order for me to make progress, my food has to be clean and I have to work out a lot more than the standard 30 minutes per day, every day and with more intensity. It takes real effort to drive up the health factors and drive down the weight but I am worth the investment.


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Member Since: 7/24/2012

SparkPoints: 61,349

Fitness Minutes: 48,741

My Goals:
* Goal to weigh 155 lbs
* Swim one continuous mile
* Complete a metric century official bike ride
* Build a habit of adding exercise 4 mornings a week
* Achieve better blood sugar values






My Program:
Track food, exercise, weight following
Chris Powell's program.

Participate in teams.

Exercise: 30-120 minutes daily, various activities in and out of gym.



Personal Information:
Name: Lorrie
Age: 59
Married: 36 years
Live: San Francisco east bay area
Work: bank technology
Children: 1 son - age: 33
Grandgirls: ages: 8, 7 and 4

Other Information:
“There are no secrets to success. It is the result of preparation, hard work and learning from failure.” Colin Powell

* Active in my church
* Psalm 100 Choir
* InShape Gym

Background picture is Squaw Peak in AZ. In June 2012, my husband and I climbed to the top, although it took me 3.5 hours. I am committed to improve my time with every trip up!

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Happy Face
From:
CAROL3SAN

Heart
From:
DIGIRO

Fruit Salad
From:
LINWASH23

Salad
From:
Glycemic Index ...

Salad
From:
Glycemic Index ...

Woo Hoo!
From:
DIGIRO




Member Comments:
DS9KIE
8/16/2014 1:13:40 AM

Hi emoticon , I’m glad you have joined Eat to Live team. Feel free to look all the message boards, there’s a lot of information, great ideas and of course lots of recipes. Just ask many questions.

Come and eat lots of fruits and veggies.

emoticon emoticon emoticon emoticon emoticon emoticon




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SWEETRACHEL313
7/27/2014 11:30:31 AM

Just checking in! I hope you're enjoying your weekend. I'm so grateful for the work you do for the 100 Pounds in a Year team. The quarterly challenge is a really great motivator for me. emoticon



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LINWASH23
7/10/2014 4:55:34 PM

emoticon emoticon emoticon emoticon Thanks for stopping by, enjoy your day. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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NATALIEMICHAELE
7/4/2014 11:29:55 PM

Hi Lorrie:) THere are a few of us ready to get going on the Q3 Challenge whenever you are ready! I have high hopes for this summer. Let's ROCK this quarter!! emoticon emoticon emoticon



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LIVERIGHTNOW
6/17/2014 1:14:27 AM

YOu are making me think about riding a bike!!!!!



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