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Health in Action

My name is Lorrie. I'm a two time breast cancer survivor on a long time path toward health and fitness with increased efforts in the last five years. My top weight was 366 pounds. I have discovered that in order for me to make progress, my food has to be clean and I have to work out a lot more than the standard 30 minutes per day, every day and with more intensity. It takes real effort to drive up the health factors and drive down the weight but I am worth the investment.
My name is Lorrie. I'm a two time breast cancer survivor on a long time path toward health and fitness with increased efforts in the last five years. My top weight was 366 pounds. I have discovered that in order for me to make progress, my food has to be clean and I have to work out a lot more than the standard 30 minutes per day, every day and with more intensity. It takes real effort to drive up the health factors and drive down the weight but I am worth the investment.




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Member Since: 7/24/2012

SparkPoints: 71,177

Fitness Minutes: 53,994

My Goals:
* Goal to weigh 155 lbs
* Swim one continuous mile
* Complete a metric century official bike ride
* Build a habit of adding exercise 4 mornings a week
* Achieve better blood sugar values






My Program:
Track food, exercise, weight following
Chris Powell's program.

Participate in teams.

Exercise: 30-120 minutes daily, various activities in and out of gym.



Personal Information:
Name: Lorrie
Age: 60
Married: 37 years
Live: San Francisco east bay area
Work: bank technology
Children: 1 son - age: 34
Grandgirls: ages: 9, 7 and 5

Other Information:
�There are no secrets to success. It is the result of preparation, hard work and learning from failure.� Colin Powell

* Active in my church
* Psalm 100 Choir
* InShape Gym

Background picture is Squaw Peak in AZ. In June 2012, my husband and I climbed to the top, although it took me 3.5 hours. I am committed to improve my time with every trip up!

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CAROL3SAN

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CVRONEK

Pumpkin
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Glycemic Index ...

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Member Comments:
CAROL3SAN
11/16/2015 2:53:36 PM

Hello there! Long time no hear from :) Hope you have been doing well. I went back to our team but I discovered you weren't there. Hope your absence is only temporary...I would love for you to come back...not the same without you. emoticon



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LINWASH23
9/23/2015 8:12:40 PM

🍂🍁🍂🍁🍂🍁🍂Happy Fall. Thanks do stopping by.



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SHELLE13
8/24/2015 2:24:37 AM

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Welcome to the Done Girls team! Woot woot! We are so glad you joined us!

If you’re looking for a little motivation, inspiration, encouragement or support, we are all here for you! Check out our discussions and feel free to friend me. I'm happy to help in any way I can!

Let's make 2015 the year we are reach our goals! Welcome Done Girl!
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TURTLE69
8/17/2015 3:04:49 PM

Welcome to Done Being the Fat Girl Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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CORKYTHEMOM1
8/5/2015 4:04:38 AM

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Lorrie, WELCOME to the DONE GIRL'S team! It is a great team to be on. I'm embracing you in friendship, support and hugs from one DONE girl to another. Have a WOOHOO Wednesday! Go DONE GIRLS!!


~ Monika ~ emoticon



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