FAVALL   70,482
SparkPoints
60,000-79,999 SparkPoints
 
 













I have 9 pics in my gallery





Awards






 
Health in Action

My name is Lorrie. I'm a two time breast cancer survivor on a long time path toward health and fitness with increased efforts in the last five years. My top weight was 366 pounds. I have discovered that in order for me to make progress, my food has to be clean and I have to work out a lot more than the standard 30 minutes per day, every day and with more intensity. It takes real effort to drive up the health factors and drive down the weight but I am worth the investment.
My name is Lorrie. I'm a two time breast cancer survivor on a long time path toward health and fitness with increased efforts in the last five years. My top weight was 366 pounds. I have discovered that in order for me to make progress, my food has to be clean and I have to work out a lot more than the standard 30 minutes per day, every day and with more intensity. It takes real effort to drive up the health factors and drive down the weight but I am worth the investment.


Current Status:


SparkFriends



SparkTeams



My Ticker:

 August Minutes: 878
 
0
415
830
1245
1660


 
Interact with FAVALL

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 7/24/2012

SparkPoints: 70,482

Fitness Minutes: 53,639

My Goals:
* Goal to weigh 155 lbs
* Swim one continuous mile
* Complete a metric century official bike ride
* Build a habit of adding exercise 4 mornings a week
* Achieve better blood sugar values






My Program:
Track food, exercise, weight following
Chris Powell's program.

Participate in teams.

Exercise: 30-120 minutes daily, various activities in and out of gym.



Personal Information:
Name: Lorrie
Age: 60
Married: 37 years
Live: San Francisco east bay area
Work: bank technology
Children: 1 son - age: 34
Grandgirls: ages: 9, 7 and 5

Other Information:
�There are no secrets to success. It is the result of preparation, hard work and learning from failure.� Colin Powell

* Active in my church
* Psalm 100 Choir
* InShape Gym

Background picture is Squaw Peak in AZ. In June 2012, my husband and I climbed to the top, although it took me 3.5 hours. I am committed to improve my time with every trip up!

Profile Image





 
 



Hearts
From:
CVRONEK

Best Wishes
From:
TINA_L

Candy Cane
From:
5KGRANNY

Yoga Mat
From:
KCSMOM9

Key
From:
VICKYMARIEC

Cornucopia
From:
KCSMOM9




Member Comments:
SHELLE13
8/24/2015 2:24:37 AM

emoticon emoticon emoticon emoticon emoticon emoticon
Welcome to the Done Girls team! Woot woot! We are so glad you joined us!

If you’re looking for a little motivation, inspiration, encouragement or support, we are all here for you! Check out our discussions and feel free to friend me. I'm happy to help in any way I can!

Let's make 2015 the year we are reach our goals! Welcome Done Girl!
emoticon emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment
TURTLE69
8/17/2015 3:04:49 PM

Welcome to Done Being the Fat Girl Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



Report Inappropriate Comment
CORKYTHEMOM1
8/5/2015 4:04:38 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Lorrie, WELCOME to the DONE GIRL'S team! It is a great team to be on. I'm embracing you in friendship, support and hugs from one DONE girl to another. Have a WOOHOO Wednesday! Go DONE GIRLS!!


~ Monika ~ emoticon



Report Inappropriate Comment
GLASSART43
8/4/2015 9:22:57 PM

Hi Lorrie,

Thanks for stopping by my blog. Hope everything is going well for you.
emoticon



Report Inappropriate Comment
LAMOURA
7/15/2015 5:45:47 PM

Hi its been awhile but hey I just made a facebook group lol I am hoping with the chat I may hopefully be more consistent!! You want to come join us?? If you do just add me to your friends...LaDelle Ganter and I will add you as a friend and to the group! I hope you will...please?? lol emoticon



Report Inappropriate Comment
Member Comments Page (162 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page