FEELINGSTRONGER   54,301
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50,000-59,999 SparkPoints
 
 
Nothing like opening up a box of Special K Bars Circa 2008





I'm enjoying a milkshake at the beach circa 2008





2008



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I lost the weight once. I can lose it again.

I started spark in 2007. I lost SEVENTY pounds in 8+ months. That was an incredible experience which has changed my life for the better. I haven't looked and felt that great since high school.

I would like to thank my support group for everything they have done. My friends and family and this website.

I have gained 45 pounds back over the last four years. My father and brother both passed away during that time and I started emotionally eating to deal with the losses. ...
I started spark in 2007. I lost SEVENTY pounds in 8+ months. That was an incredible experience which has changed my life for the better. I haven't looked and felt that great since high school.

I would like to thank my support group for everything they have done. My friends and family and this website.

I have gained 45 pounds back over the last four years. My father and brother both passed away during that time and I started emotionally eating to deal with the losses. I know it was wrong but I didn't know any other ways to cope. I'm starting to move on from all the emotional pain of losing them and the emotional eating has gotten under control. I started back up January 2016 and have lost around 7 pounds. I know I can reach my goal weight of 2007 with hard work and determination. This isn't a diet this is a lifestyle change!!

This website has brought me together with great, inspirational people who are looking for the same things as me. The resources this site provides are excellent and its amazing that the site is free of cost.

I have started tracking foods and exercising more and the results have been good. I know what I have to do to get in shape and lose the extra weight. I just need to put in the time and effort.

If anyone needs support or wants to make a new friend then leave me a sparkmail. Supporting one another makes anything we try to accomplish a little easier. I'm a good listener and can help support you in any way necessary.



Steve
Read More About FEELINGSTRONGER (Updated February 15)




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Member Since: 7/31/2007

SparkPoints: 54,301

Fitness Minutes: 29,361

My Goals:
To strengthen and tone my slimmer body!

Personal Information:
Email me if you would like to chat.

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Member Comments:
YOUNGANGELAM
3/24/2015 9:16:47 PM

I am right there with you when it comes to "I did it once, I can do it again!"

I am so sorry for your loss. You are doing a great service to yourself and their memory by looking out for your health.

We've got this!



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RENEWJOHNNASUE
3/12/2015 11:11:43 AM

sorry for your loss :(



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SEVERETT84
3/10/2015 11:24:24 PM

I just wanted to offer my sympathies for your losses; I wish you the best as you move forward and hope we can help each other make their goals!



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KATIEEMMA100
3/8/2015 3:44:41 PM

Hi Steve, I've added you as a friend. I'm sorry to hear of your loss it is a tragedy to lose both family members within short time.

I am here for encouragement to encourage you and we can do this together if you like.

Stay strong and focused and we will beat this weight.


Katie





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ALNEAGLE
2/27/2015 10:39:29 AM

Just stopping by to wish you a FABULOUS FRIDAY!!!

I hope you have a GREAT weekend!!

~Amanda



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