FEELINGSTRONGER   62,024
SparkPoints
60,000-79,999 SparkPoints
 
 
Nothing like opening up a box of Special K Bars Circa 2008





I'm enjoying a milkshake at the beach circa 2008





2008



I have 12 pics in my gallery





Awards





See All SparkPeople Motivators


 
I lost the weight once. I can lose it again.

I started spark in 2007. I lost SEVENTY pounds in 8+ months. That was an incredible experience which has changed my life for the better. I haven't looked and felt that great since high school.

I would like to thank my support group for everything they have done. My friends and family and this website.

I have gained 45 pounds back over the last four years. My father and brother both passed away during that time and I started emotionally eating to deal with the losses. ...
I started spark in 2007. I lost SEVENTY pounds in 8+ months. That was an incredible experience which has changed my life for the better. I haven't looked and felt that great since high school.

I would like to thank my support group for everything they have done. My friends and family and this website.

I have gained 45 pounds back over the last four years. My father and brother both passed away during that time and I started emotionally eating to deal with the losses. I know it was wrong but I didn't know any other ways to cope. I'm starting to move on from all the emotional pain of losing them and the emotional eating has gotten under control. I started back up January 2016 and have lost around 7 pounds. I know I can reach my goal weight of 2007 with hard work and determination. This isn't a diet this is a lifestyle change!!

This website has brought me together with great, inspirational people who are looking for the same things as me. The resources this site provides are excellent and its amazing that the site is free of cost.

I have started tracking foods and exercising more and the results have been good. I know what I have to do to get in shape and lose the extra weight. I just need to put in the time and effort.

If anyone needs support or wants to make a new friend then leave me a sparkmail. Supporting one another makes anything we try to accomplish a little easier. I'm a good listener and can help support you in any way necessary.



Steve
Read More About FEELINGSTRONGER (Updated February 15)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 22.2 
 
0
10
20
30
40


 
Interact with FEELINGSTRONGER

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/31/2007

SparkPoints: 62,024

Fitness Minutes: 36,421

My Goals:
To strengthen and tone my slimmer body!

Personal Information:
Email me if you would like to chat.

Profile Image





 
 



Woo Hoo!
From:
AMYSYOKO

Apple Cider
From:
HEALTHIER-VICKI

Foam Roller
From:
LAURASIMAS1988

Bananas
From:
LITTLEBRUNO

Stability Ball
From:

Flame
From:




Member Comments:
YICHE12
11/27/2015 6:13:43 PM

emoticon I'm so glad that you are the Spark Motivator of the Week. You have done well in the past and you can do it again. Losing loved ones is not easy and most of us will turn to food for comfort. So sorry for your losses...

Keep up the great work. emoticon



Report Inappropriate Comment
FRANCES-AGAPE
11/26/2015 8:32:29 PM

YES !
You CAN do it
You WILL do it

emoticon



Report Inappropriate Comment
ROSIESNOW
11/26/2015 8:12:44 AM

I lost 120 pounds in a year in 2012 and gained90 of it back. I restarted last week. Look forward to working together to get where we want to be!



Report Inappropriate Comment
ROSIESNOW
11/26/2015 8:12:22 AM

I lost 120 pounds in a year in 2012 and gained90 of it back. I restarted last week. Look forward to working together to get where we want to be!



Report Inappropriate Comment
BESSHAILE
11/26/2015 6:22:07 AM

I'm SO sorry you lost your father and brother. Grief really does cause some of us to gain a little weight - I think it's protective coating. But you know what to do and I am positive you'll do it. Good Health for you is the best memorial you can give your father and brother.



Report Inappropriate Comment
Member Comments Page (318 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page