FELINEBETTER   52,867
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June 2014













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Feline Better

Hi There!
Thanks for stopping by my page. I'm here because I want to get healthier by making some small but permanent changes to my lifestyle.

"Success is the sum of small efforts repeated day in and day out." ~ R. Collier


"What you do today can improve all your tomorrows." -
- Ralph Marston
Hi There!
Thanks for stopping by my page. I'm here because I want to get healthier by making some small but permanent changes to my lifestyle.

"Success is the sum of small efforts repeated day in and day out." ~ R. Collier


"What you do today can improve all your tomorrows." -
- Ralph Marston




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Member Since: 11/21/2012

SparkPoints: 52,867

Fitness Minutes: 49,486

My Goals:
My goal is to make some small but meaningful and permanent changes to my life in order to be healthier. Weight loss and increased strength and stamina will follow.

My Program:
First and foremost, I am tracking everything and it helps tremendously! By reading my own reports, I can see many misconceptions I've had about my diet. I am striving to achieve at least the minimum levels on calories, carbs, proteins, and fibre. As well, I am committed to move more, but baby steps -- because I have some health issues that limit that, and I really want the changes to become HABIT, and hence permanent.

Personal Information:
I'm a proud Canadian named Kate (or Katy).

"The thing that matters in life more than anything else is learning to trust your voice and love yourself unconditionally. Learn to love yourself unconditionally. It is the greatest gift you can give to the world."
- Vironika Tugaleva -

“Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.” - Dale Carnegie -


Other Information:
"Outside of a dog, a book is a man's best friend. Inside of a dog it's too dark to read."
- Groucho Marx

"There are two means of refuge from the miseries of life: music and cats." - Albert Schweitzer

“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” - John Lennon

"Time flies like an arrow; fruit flies like a banana" -
Author Unknown

“Being honest may not get you a lot of friends but it’ll always get you the right ones”
¯ John Lennon

“Dwelling on the negative simply contributes to its power.” ~Shirley MacLaine

"Music can change the world because it can change people." ~ Bono

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Happy Face
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AGIFT4BENI

Mask
From:
DALMOM2007

Streamers
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STEPH-KNEE

Gold Star
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STEPH-KNEE

Key
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AJDOVER1

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LJK091354




Member Comments:
STEPH-KNEE
10/20/2014 7:19:48 AM

Thank you so much for the sweet words on my blog and for giving me a better perspective on things! It isn't a bunch of failures, it's a bunch of lessons learned, of what doesn't quite work for me... and there was only one way to learn that, to try it! Thanks for being so sweet! That was my Snoopy as a mummy (or something, is he a mummy if he's wrapped up? LOL) shirt... had to show my Snoopy love. ;)



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RUTHIEBEAR
10/19/2014 9:33:55 AM

“Get going. Move forward. Aim High. Plan a takeoff. Don't just sit on the runway and hope someone will come along and push the airplane. It simply won't happen. Change your attitude and gain some altitude. Believe me, you'll love it up here.”
― Donald Trump
Celebrate - you are in the top five for team fitness minutes this week! No one had to push your airplane. You are flying high! emoticon
Stay strong and keep on making healthy choices. I believe in YOU!!!!
Ruthie emoticon emoticon



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DALMOM2007
10/13/2014 7:29:19 AM

Hi Katy,

I'm still here...back on my plan again.

Here is a link to my pup on youtube....in case you wanted to see what I have to put up with ALL the time. She demands things like this...always. LOL!!! And...she is too cute to say no to her.

(have to email you the link...doesn't work from here)

This is one of the reasons why I hardly post anymore.
emoticon emoticon

Wishing you a fantastic day!
Paula

Comment edited on: 10/13/2014 7:33:16 AM

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RUTHIEBEAR
10/12/2014 9:19:52 AM

You have a choice each day - to throw in the towel or use it to wipe your face! emoticon
Keep on wiping that sweat!
I am celebrating YOU being in the top five for team fitness minutes this week!!

Ruthie emoticon



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SPARKLINGME176
10/10/2014 7:17:57 PM

Stopping by to say hi! & letting you know, this is what I am doing today!
I made my green drink today! Lot's of pumpkin, emoticon yogurt, protein, greens galore! I feel GREAT! Happy Friday, (date night w/DH) emoticon emoticon

I'm also going to clean our pool, today! it was 67 degrees when I checked. So I'll turn on the solar & hope for a little warmer! I'll be REALLY moving! emoticon It really needs my attention!

emoticon



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