FELINEBETTER   62,383
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60,000-79,999 SparkPoints
 
 
June 2014













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Feline Better

Hi There!
Thanks for stopping by my page. I'm here because I want to get healthier by making some small but permanent changes to my lifestyle.

"Success is the sum of small efforts repeated day in and day out." ~ R. Collier


"What you do today can improve all your tomorrows." -
- Ralph Marston
Hi There!
Thanks for stopping by my page. I'm here because I want to get healthier by making some small but permanent changes to my lifestyle.

"Success is the sum of small efforts repeated day in and day out." ~ R. Collier


"What you do today can improve all your tomorrows." -
- Ralph Marston


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Member Since: 11/21/2012

SparkPoints: 62,383

Fitness Minutes: 57,027

My Goals:
My goal is to make some small but meaningful and permanent changes to my life in order to be healthier. Weight loss and increased strength and stamina will follow.

My Program:
First and foremost, I am tracking everything and it helps tremendously! By reading my own reports, I can see many misconceptions I've had about my diet. I am striving to achieve at least the minimum levels on calories, carbs, proteins, and fibre. As well, I am committed to move more, but baby steps -- because I have some health issues that limit that, and I really want the changes to become HABIT, and hence permanent.

Personal Information:
I'm a proud Canadian named Kate (or Katy).

"The thing that matters in life more than anything else is learning to trust your voice and love yourself unconditionally. Learn to love yourself unconditionally. It is the greatest gift you can give to the world."
- Vironika Tugaleva -

“Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.” - Dale Carnegie -


Other Information:
"Outside of a dog, a book is a man's best friend. Inside of a dog it's too dark to read."
- Groucho Marx

"There are two means of refuge from the miseries of life: music and cats." - Albert Schweitzer

“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” - John Lennon

"Time flies like an arrow; fruit flies like a banana" -
Author Unknown

“Being honest may not get you a lot of friends but it’ll always get you the right ones”
¯ John Lennon

“Dwelling on the negative simply contributes to its power.” ~Shirley MacLaine

"Music can change the world because it can change people." ~ Bono

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Member Comments:
AJDOVER1
1/19/2015 5:19:44 PM

emoticon Thanks for the sweet birthday wishes, my Friend!



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RUTHIEBEAR
1/18/2015 11:07:36 AM

I checked out the team fitness minutes today and guess what? You are in the top five this week!!!!

A dream doesn't become reality through magic; it takes sweat, determination and hard work.
Colin Powell

I like the way you are making your dreams into reality - one step at a time!

Ruthie emoticon



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PERSISTENTTIM
1/15/2015 5:52:18 PM

Thank you for the support and kind words! Have a great weekend!



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STEPHIGIRL
1/15/2015 8:03:33 AM

Happy Newday KatyMay!!
Hope this finds you SPARKly all over!!!

love you Girly!
stephi



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LILYPAD12311
1/14/2015 7:22:28 PM

Hello my friend,,, just dropped by to say "hello" and let you know that I am back on Sparks,,,, things are starting to settle down for me just a little and I always do better when I am on this site,,,,, and especially when I receive such good advice and motivation from my favorite "Feline!" LOL Missed you ! emoticon



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