FELINEBETTER   67,767
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June 2014













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Feline Better

Hi There!
Thanks for stopping by my page. I'm here because I want to get healthier by making some small but permanent changes to my lifestyle.

"Success is the sum of small efforts repeated day in and day out." ~ R. Collier


"What you do today can improve all your tomorrows." -
- Ralph Marston
Hi There!
Thanks for stopping by my page. I'm here because I want to get healthier by making some small but permanent changes to my lifestyle.

"Success is the sum of small efforts repeated day in and day out." ~ R. Collier


"What you do today can improve all your tomorrows." -
- Ralph Marston


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Member Since: 11/21/2012

SparkPoints: 67,767

Fitness Minutes: 61,334

My Goals:
My goal is to make some small but meaningful and permanent changes to my life in order to be healthier. Weight loss and increased strength and stamina will follow.

My Program:
First and foremost, I am tracking everything and it helps tremendously! By reading my own reports, I can see many misconceptions I've had about my diet. I am striving to achieve at least the minimum levels on calories, carbs, proteins, and fibre. As well, I am committed to move more, but baby steps -- because I have some health issues that limit that, and I really want the changes to become HABIT, and hence permanent.

Personal Information:
I'm a proud Canadian named Kate (or Katy).

"The thing that matters in life more than anything else is learning to trust your voice and love yourself unconditionally. Learn to love yourself unconditionally. It is the greatest gift you can give to the world."
- Vironika Tugaleva -

“Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.” - Dale Carnegie -


Other Information:
"Outside of a dog, a book is a man's best friend. Inside of a dog it's too dark to read."
- Groucho Marx

"There are two means of refuge from the miseries of life: music and cats." - Albert Schweitzer

“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” - John Lennon

"Time flies like an arrow; fruit flies like a banana" -
Author Unknown

“Being honest may not get you a lot of friends but it’ll always get you the right ones”
¯ John Lennon

“Dwelling on the negative simply contributes to its power.” ~Shirley MacLaine

"Music can change the world because it can change people." ~ Bono

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Snow Shovel
From:
AJDOVER1

Turkey
From:
AJDOVER1

Hula Hoop
From:
STEPH-KNEE

Sunshine
From:
LADYJAJA

Snow Shovel
From:
SABLENESS

Rose
From:
AJDOVER1




Member Comments:
PERSISTENTTIM
2/20/2015 11:50:33 AM

Thank you for the support! You're right about the exercise, I tend to overdo it and then hit a wall. This time I'm mixing it up, doing an extra small walk or two instead of the chair exercise and weights every other day. As for the advice, I'll always take it and do with it what I feel is best. I actually sent an email two days ago about my history, progress and details of my day to day. I've not heard back but I figured giving him a chance to learn about me before would help in the exam. Have a great weekend!



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STEPHIGIRL
2/17/2015 12:16:58 PM

I'm here...I'm here...lololol.
Thanks so much for checking in on me, My Sweet KatyMay!
So insanely busy...but doing so well.
Hope all is well with you too :-)

lovelovelove,
stephi



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SABLENESS
2/16/2015 5:04:11 PM

So sorry you're still under the weather. Whatever's going around this year hangs on and comes back. My husband had it forever, and somehow I missed it. It's that extra bedroom that saved me, I'm sure. emoticon emoticon And speaking of FEED ME, I'm getting that message loud, clear, and very insistent. Off to feed the crew.

Comment edited on: 2/16/2015 5:05:10 PM

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SABLENESS
2/16/2015 12:38:03 PM

I just had to share this hilarious site. Can't believe I haven't seen it. www.simonscat.com. This is CAT to purrfection. Love how the cat is always saying FEED ME. emoticon My Grayce lifts her paw like that when begging for her dinner. She gets fed last because she's always done first and looking to get into everyone else's bowls.



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PERSISTENTTIM
2/13/2015 11:32:36 AM

Thank you for the support, encouragement and kind words! It's so helpful to have people that can relate to my struggle and are so motivating. Have a great weekend!



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