FELINEBETTER   65,291
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60,000-79,999 SparkPoints
 
 
June 2014













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Feline Better

Hi There!
Thanks for stopping by my page. I'm here because I want to get healthier by making some small but permanent changes to my lifestyle.

"Success is the sum of small efforts repeated day in and day out." ~ R. Collier


"What you do today can improve all your tomorrows." -
- Ralph Marston
Hi There!
Thanks for stopping by my page. I'm here because I want to get healthier by making some small but permanent changes to my lifestyle.

"Success is the sum of small efforts repeated day in and day out." ~ R. Collier


"What you do today can improve all your tomorrows." -
- Ralph Marston


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Member Since: 11/21/2012

SparkPoints: 65,291

Fitness Minutes: 59,177

My Goals:
My goal is to make some small but meaningful and permanent changes to my life in order to be healthier. Weight loss and increased strength and stamina will follow.

My Program:
First and foremost, I am tracking everything and it helps tremendously! By reading my own reports, I can see many misconceptions I've had about my diet. I am striving to achieve at least the minimum levels on calories, carbs, proteins, and fibre. As well, I am committed to move more, but baby steps -- because I have some health issues that limit that, and I really want the changes to become HABIT, and hence permanent.

Personal Information:
I'm a proud Canadian named Kate (or Katy).

"The thing that matters in life more than anything else is learning to trust your voice and love yourself unconditionally. Learn to love yourself unconditionally. It is the greatest gift you can give to the world."
- Vironika Tugaleva -

“Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.” - Dale Carnegie -


Other Information:
"Outside of a dog, a book is a man's best friend. Inside of a dog it's too dark to read."
- Groucho Marx

"There are two means of refuge from the miseries of life: music and cats." - Albert Schweitzer

“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” - John Lennon

"Time flies like an arrow; fruit flies like a banana" -
Author Unknown

“Being honest may not get you a lot of friends but it’ll always get you the right ones”
¯ John Lennon

“Dwelling on the negative simply contributes to its power.” ~Shirley MacLaine

"Music can change the world because it can change people." ~ Bono

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Sunshine
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LADYJAJA

Snow Shovel
From:
SABLENESS

Rose
From:
AJDOVER1

Rose
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AJDOVER1

Teapot
From:
AJDOVER1

Green Tea
From:
SABLENESS




Member Comments:
AJDOVER1
2/8/2015 6:23:58 PM

emoticon
Your comment on today's rose picture made me laugh! You know that guy has got to be hot, right?



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RUTHIEBEAR
2/8/2015 9:23:09 AM

emoticon You are amazing! I hope you already know that! You are in the top five for team fitness minutes this week.

"People say that losing weight is no walk in the park. When I hear that I think, yeah, that’s the problem."

-Chris Adams

You are obviously taking those walks in the park in the form of exercise!! Keep up the fabulous work! I am rooting for you all the way!! emoticon emoticon emoticon

Ruthie emoticon



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SABLENESS
2/6/2015 6:59:39 AM

PS: If you want to see a couple of pretty kitty pic, check out READYRISA.



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SABLENESS
2/6/2015 6:58:19 AM

Why haven't I ever added you as a Sparkfriend?? Anyway, thanks for the input on the tracker. I've read some reviews, and the biggest complaint is that you have to keep at it for 10 min on workouts. Not all the SP videos are that long, and I squeeze in extra minutes throughout the day by doing one min calf-rocking at the copier, 2 min desk stretches, a quick power walk to get the mail, etc. All that said, I ordered two, one each for me and husband. emoticon emoticon



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PERSISTENTTIM
2/5/2015 4:00:14 PM

Thank you for the support and kind words! Have a great weekend!



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