FELINEBETTER   49,484
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40,000-49,999 SparkPoints
 
 
June 2014













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Feline Better

Hi There!
Thanks for stopping by my page. I'm here because I want to get healthier by making some small but permanent changes to my lifestyle.

"Success is the sum of small efforts repeated day in and day out." ~ R. Collier


"What you do today can improve all your tomorrows." -
- Ralph Marston
Hi There!
Thanks for stopping by my page. I'm here because I want to get healthier by making some small but permanent changes to my lifestyle.

"Success is the sum of small efforts repeated day in and day out." ~ R. Collier


"What you do today can improve all your tomorrows." -
- Ralph Marston


Current Status:
FELINEBETTER is happy to have her Spark Tracker back in business! Thank you SparkPeople!
set 2 days ago


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Member Since: 11/21/2012

SparkPoints: 49,484

Fitness Minutes: 46,724

My Goals:
My goal is to make some small but meaningful and permanent changes to my life in order to be healthier. Weight loss and increased strength and stamina will follow.

My Program:
First and foremost, I am tracking everything and it helps tremendously! By reading my own reports, I can see many misconceptions I've had about my diet. I am striving to achieve at least the minimum levels on calories, carbs, proteins, and fibre. As well, I am committed to move more, but baby steps -- because I have some health issues that limit that, and I really want the changes to become HABIT, and hence permanent.

Personal Information:
I'm a proud Canadian named Kate (or Katy).

"The thing that matters in life more than anything else is learning to trust your voice and love yourself unconditionally. Learn to love yourself unconditionally. It is the greatest gift you can give to the world."
- Vironika Tugaleva -

“Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.” - Dale Carnegie -


Other Information:
"Outside of a dog, a book is a man's best friend. Inside of a dog it's too dark to read."
- Groucho Marx

"There are two means of refuge from the miseries of life: music and cats." - Albert Schweitzer

“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” - John Lennon

"Time flies like an arrow; fruit flies like a banana" -
Author Unknown

“Being honest may not get you a lot of friends but it’ll always get you the right ones”
¯ John Lennon

“Dwelling on the negative simply contributes to its power.” ~Shirley MacLaine

"Music can change the world because it can change people." ~ Bono

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Member Comments:
DALMOM2007
9/3/2014 9:58:08 AM

Hi Katy,

I'm dong fine...if you don't count the fact that I've gained all my weight back. emoticon It's been a summer of too many parties and just lazing around. Time to re-group and get my act back together again.

I've posted some new pictures of my pups in my photo gallery. If I remember correctly, you said that you wanted to see my new addition.

Wishing you a great day....have to get back to work here.
Paula



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KIRSTENLYNN62
8/26/2014 9:46:01 AM

Thanks again for yor support. You are a great friend! emoticon emoticon



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BLUENOSE63
8/24/2014 8:04:28 PM

Just dropping by to say Hi and let you know how much I admire the sheer determination and focus you have shown this summer on your fitness! Very impressive work my friend.....

Cheryl

Aka Iron Maiden!



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REFFIE1
8/20/2014 11:55:53 AM

Thank you for your birthday wishes. It was a great day! Hope your day is great too!



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MISSLISA1973
8/17/2014 10:06:44 PM

Thanks for the love on my blog. :-)

Lisa



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