FERRETLOVER1   247,024
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A setback is only a setup for a comeback.

I lost 112.50 lbs. to reach my goal about 6 years ago and have maintained ever since. Believe me, maintaining a weight loss is much tougher than losing it in the first place! I have lost & gained & lost and gained & lost over 100 lbs. several times.

This time is different. I am no longer going to give up even when I have a gain or two. I will stick to this journey for the rest of my life! There is just no other choice - giving up is just NOT AN OPTION!!!

I lost 112.50 lbs. to reach my goal about 6 years ago and have maintained ever since. Believe me, maintaining a weight loss is much tougher than losing it in the first place! I have lost & gained & lost and gained & lost over 100 lbs. several times.

This time is different. I am no longer going to give up even when I have a gain or two. I will stick to this journey for the rest of my life! There is just no other choice - giving up is just NOT AN OPTION!!!



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Member Since: 8/25/2009

SparkPoints: 247,024

Fitness Minutes: 179,790

My Goals:
My goal is to continue to maintain my current weight along with my walking program.

My Program:
1. Drink TONS of water (at least 96 ozs. daily)
2. Walk at least 1 hour daily.
3. Eat approximately 1,200 to 1,500 calories per day except 1 day a week when I can eat whatever I want.

Personal Information:
I am a big reader of romance and time travel novels.
I also love to do word search puzzles and play solitaire.
Movies bring me great pleasure as well. My husband & I try to get to the movies at least once a week or more.
I just recently retired as of September 1st, 2013! Woo-hoo! I am totally enjoying my retirement!


Other Information:
Choice, Chance, Change.

You must make a Choice to take a Chance or your life will never Change.

What choices do you want to make today to change your life? ​

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BRENDAF761

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Member Comments:
ENGLISHGIRL
3/27/2015 4:08:47 PM

Thanks for the kudo's.



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CORKYTHEMOM1
3/27/2015 9:40:09 AM

emoticon Judy!! I’m dropping in to cheer you on! Goals can only be achieved when we set them and do our best to reach them! Exhibit a DO IT NOW attitude! Commit to daily healthy choices! Persevere in permanent lifestyle changes! Let me hear you yell, “WE CAN DO IT!” TOGETHER, We Are Making RESULTS Happen! Have a WOOHOO weekend!


~ Monika ~ emoticon



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BRENDAF761
3/27/2015 7:06:49 AM

T.G.I.F! I hope your doing well. I'm having terrible back and hip pain. I need to get into the spine clinic. I've had back surgery before and have had several injections in my spine. I'm really struggling to walk very far which makes it hard to keep my weight off. I saw the forecast and it looks like next week we may have some warmer temps. I'm so ready for sunshine and warmth! I can't wait to plant flowers. I need to get my back better so I can do that! Have a great weekend! emoticon emoticon emoticon



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INSPIREMEFITT
3/24/2015 5:40:32 PM

I am very late with this but thank you for the welcome to the living healthy in our 50s team and the spark book goodie. Thanks again and have a good day. emoticon



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TEALHAWK1
3/23/2015 12:11:13 PM

Happy Spring Judy



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