FERRETLOVER1   255,851
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A setback is only a setup for a comeback.

I lost 112.50 lbs. to reach my goal about 6 years ago and have maintained ever since. Believe me, maintaining a weight loss is much tougher than losing it in the first place! I have lost & gained & lost and gained & lost over 100 lbs. several times.

This time is different. I am no longer going to give up even when I have a gain or two. I will stick to this journey for the rest of my life! There is just no other choice - giving up is just NOT AN OPTION!!!

I lost 112.50 lbs. to reach my goal about 6 years ago and have maintained ever since. Believe me, maintaining a weight loss is much tougher than losing it in the first place! I have lost & gained & lost and gained & lost over 100 lbs. several times.

This time is different. I am no longer going to give up even when I have a gain or two. I will stick to this journey for the rest of my life! There is just no other choice - giving up is just NOT AN OPTION!!!



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 current weight: 43.8  over
 
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Member Since: 8/25/2009

SparkPoints: 255,851

Fitness Minutes: 183,210

My Goals:
My goal is to continue to maintain my current weight along with my walking program.

My Program:
1. Drink TONS of water (at least 96 ozs. daily)
2. Walk at least 1 hour daily.
3. Eat approximately 1,200 to 1,500 calories per day except 1 day a week when I can eat whatever I want.

Personal Information:
I am a big reader of romance and time travel novels.
I also love to do word search puzzles and play solitaire.
Movies bring me great pleasure as well. My husband & I try to get to the movies at least once a week or more.
I just recently retired as of September 1st, 2013! Woo-hoo! I am totally enjoying my retirement!


Other Information:
Choice, Chance, Change.

You must make a Choice to take a Chance or your life will never Change.

What choices do you want to make today to change your life? ‚Äč

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Flower Pot
From:
PDSLIM

Best Wishes
From:
HEALTHIER TOMOR...

Thank You Note
From:
HEALTHIER-VICKI

Workout Shoes
From:
JSTETSER

Rose
From:
WARRIORGIRL121

Video Camera
From:
FRANCES-AGAPE




Member Comments:
CORKYTHEMOM1
5/18/2015 8:07:39 AM

emoticon Judy! I am so happy that you are having a wonderful time with your sister, Joan. Think of healthy living as a career. Make goal setting a regular part of your life. Become a permanent participant in sustaining better lifestyle choices. Focus on one goal at a time to become a healthier you. Develop an action plan for each goal and finish what you start. Each positive change will lead you to better results. You CAN and WILL turn your GOALS into the results that you are striving for! Have a beautiful and blessed week.


emoticon G = Give each goal 100% of commitment from beginning to completion!
emoticon O = Open your mind to new ways of doing new things!
emoticon A = Add variety to nutrition plan, fitness activities and inner well-being goals!
emoticon L = Live life embracing healthy choices, positive changes and personal growth!
emoticon S = Strive to exceed daily with a combined mind-body-soul balance!


~ Monika ~ emoticon



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IMAVISION
5/17/2015 7:27:47 PM

God bless your coming week with everything it needs to be a success in all areas! emoticon



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1DAY-ATA-TIME
5/14/2015 7:36:45 AM

Thank you for the comments on my blogs. I know I can always count on you for support and encouragement.

Comment edited on: 5/14/2015 7:52:06 AM

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DDOORN
5/12/2015 9:25:14 AM

I never bike without my mirror! While it doesn't work as nicely as a car's rear view mirror, it adds enough to make it worthwhile.

Don



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WARRIORGIRL121
5/11/2015 2:27:09 PM

Hi Judy, Thanks so much for your comments on my Mother's Day blog! I appreciate it! Have a wonderful day! emoticon emoticon



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