FIDDLERONTHERUN   288
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Time to go the distance

What's Good? I'm the last child of 9, and two of my sisters are on here as well; the wonderfully inspirational HopefullChange , and the awesome motivator EeahsJourney.
Running is my trade...mainly cause I'm so clumsy at other things. I've done 3 or 4 official 5ks in the past, and in my last one I was in the top 10 in my age group...
The problem is I haven't run in a while...The thing about running is it takes just missing it one time for the next run to hurt...So it's one of those ...
What's Good? I'm the last child of 9, and two of my sisters are on here as well; the wonderfully inspirational HopefullChange , and the awesome motivator EeahsJourney.
Running is my trade...mainly cause I'm so clumsy at other things. I've done 3 or 4 official 5ks in the past, and in my last one I was in the top 10 in my age group...
The problem is I haven't run in a while...The thing about running is it takes just missing it one time for the next run to hurt...So it's one of those things I've been dreading...Hopefully I will remain motivated if I continue to use this page.
I'd also like to use this page to discover new methods for working out and keeping up fitness!~
Thanks for your time!




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Member Since: 5/15/2011

SparkPoints: 288

Fitness Minutes: 495

My Goals:
Live healthier, and run farther! :D

My Program:
Eating healthier, getting more water, Veggies, and fruits, etc. and exercise!

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Member Comments:
HOPEFULCHANGE
7/30/2012 1:53:55 PM

Thanks for the blog comments tina :) You're sweet! The one I mentioned positive and negative pain is a reference to this blog here if you're interested ;)

http://www.sparkpeople.com/mypage_public
_journal_individual.asp?blog_id=4457184



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IBETHY
6/2/2011 7:09:47 PM

I'm losing it! :D



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HOPEFULCHANGE
6/2/2011 6:55:31 PM

huh??? what does that mean??



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HOPEFULCHANGE
5/26/2011 12:08:54 PM

Jingle bell run is good... but we need something sooner than that as well... hmmmm...........



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LYNDALOVES2HIKE
5/26/2011 10:55:28 AM

emoticon Greetings and emoticon

Congrats on taking the next step to reaching a healthier you by getting active with SparkPeople - it's a great community, wonderful resources and fantastic support. You're off to a great start already!

Please check out the SparkTeams - I think you will find a lot of others 'just like you' including all kinds of runners. You can choose SparkTeams by age group, lifestyle or interests, geographic location or several other ways.

Some of the teams I like and think you might like include the Official 10-minute Daily Exercise Streak Challenge, Starting Over Weekly Mini-Challenge Team, 10k Steps A Day and Motivation & Positive Attitude Plan - but there are so many to choose from, you can have a great time looking for the ones that seem to fit you best! In fact, I suggest joining more than one group, post your intro there and write blogs as often as you can - you will find tons of friends and support that way, I promise!!

In my experience, SparkPeople is like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' so it's good for people wanting to lose weight, maintain a previous loss, get healthier, improve fitness and many other goals including gaining weight or saving money - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

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If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site.

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Be sure to read and 'study' The Spark book because it outlines the overall program and is compatible with most types of eating plans. If you haven't already discovered the SparkDiet linked at the bottom of the START page, check it out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.

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Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I have - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

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