FIERCE_FABULOUS   18,980
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Staying commited, and having the patience to do so...

I have been with Sparkpeople since 2010. I am not new at the "losing weight" thing. But I keep coming back to Spark because of the impact it has had on my life. I continuously remain committed to this site, and more importantly to myself. I have a way to go before losing all the weight I need to. I must remain patient with myself and know that I will one day reach my goals. Losing this weight won't happen overnight. Sparkpeople is one of the most important tools I have to help me. I owe so much ...
I have been with Sparkpeople since 2010. I am not new at the "losing weight" thing. But I keep coming back to Spark because of the impact it has had on my life. I continuously remain committed to this site, and more importantly to myself. I have a way to go before losing all the weight I need to. I must remain patient with myself and know that I will one day reach my goals. Losing this weight won't happen overnight. Sparkpeople is one of the most important tools I have to help me. I owe so much to this site, and to a good friend who recommended it to me. =)

Read More About FIERCE_FABULOUS (Updated January 17)




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Member Since: 1/6/2010

SparkPoints: 18,980

Fitness Minutes: 15,023

My Goals:
One main goal: SELF love

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Member Comments:
1STEELERLADY
9/18/2014 5:14:55 PM

Hello beautiful lady emoticon

Looks like you have not been on SP lately. I hope you and the family are doing well.

Take care Hana emoticon



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1STEELERLADY
6/2/2014 3:13:21 PM

Glad to hear from you! And yes, I do care. I think about you often. If you ever want to vent, email or message me.

I'm doing really good right now. I found my switch again and have been going at it pretty hard. I'm really focused on exercising at least 3-4 days a week, cutting back on carbs, grains, sugars, and increasing good fats and proteins. I also joined the GCC (Global Corporate Challenge) at work. You are on a team for 100 days so you don't want to let your team down! lol

It's never going to end. I will be fighting my demons for the rest of my life. I know that. But I'm not going to let them win. emoticon

emoticon emoticon



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1STEELERLADY
5/7/2014 11:02:26 AM

Hana...HI! emoticon

I hope you and the family are doing well emoticon



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1STEELERLADY
2/5/2014 11:40:56 AM

65 min on the elliptical? WOW! You go girl emoticon

I've been working 10-12 hour days and have not been getting any exercise in. Not an excuse I know...but the truth.

I've been watching my eating and I have lost a few lbs. but I really need to move my ASS!! emoticon

I've discovered greek yogurt recently. I've never been huge on yogurt so never really tried it but I gotta tell you, it's wonderful! One thing though...the flavored ones are not that great for you....too much added sugar and carbs. I bought a big tub of the plain Chobani and it's awesome. I guess you have to have the taste for something that is very similar to sour cream. I love sour cream!! So this will be my new love and go to snack/light meal. Maybe I will find some healthy goodies to add to it to make it crunchy or sweeter.

Anyway, gotta run....so glad to hear from you!

Let's keep moving forward emoticon

Talk to you soon emoticon



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1STEELERLADY
1/29/2014 5:15:49 PM

Hey Hana!! What are you up to??

I had a D&C Monday so I was off work until today. I'm still sore and tired but work doesn't stop! lol

I haven't worked out though... emoticon

I hope to feel better in a few days.

emoticon emoticon emoticon
Thought you could use some sun to warm you up. We are FREEZING here!!
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