Stay fit and passionate and help all those I can. I want people to know you can do this..Please message me ask questions I will help you daily if needed.
Foodlog and daily excercise. But most of all learning to live a new life better than one I gave myself before. We are vessels of love and light and we should fill ourselves with health.
This journey is difficult but not impossible and you will find that some days it just seems to hard to continue but through the haze of tears hitch up your pants and push harder than the day before. I know the pain of obesity and the sheer joy of fitness and with all my heart I want to help all of those that are fighting the fat battle.
My greatest fan and companion is my German Shep Raven. She motivates me everyday and is always up to working out. I am a huge John Wayne fan and will be glued to the t.v when there is a marathon on. My third great love is cooking and I have found a renewed passion for my kitchen with every pound lost.
WOW!! funny, after I decided my comment, I noticed the person before me said the same thing. No wonder!! Awesome! I love that you posted you have a 5 lb limit. I'm going to adopt that. Right now, I am just getting back on track Way to go!!