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A Fitbit recording of my first two hour Zumba session. Not my last.
Just bokking around
I have 46 pics in my gallery
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Fifi's page
Small bites for the biggest of tasks.
Small bites for the biggest of tasks.
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My Ticker:
| May Minutes: 2,462 |
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Profile
Member Since: 6/4/2011
My Goals:
Increase fitness, flexibility & energy. Gain muscle, lose fat.
In 2013 my focus is on releasing fat and increasing exercise. Doing OK so far, averaging 7 hours a week exercise and 60 lbs down as at April.
My Program:
Log in every day & go for the bonus spin.
Plan my menus.
Track my food.
Zumba
Water exercise
FitBit: aim for 5,000 steps a day. Over time build to 10,000.
Using the Cura Romana to reset my weight and eating patterns for 2013.
Personal Information:
I'm a Kiwi chick, living with my DH in Wellington. We have cats & chickens. I work part time and I love to garden.
Other Information:
I access Sparkpeople on my old iPad. It's a bit clunky. To do more than the basics, I need to get to another computer, so I don't always reply to messages straight away.
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