FIFIFRIZZLE   64,717
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Avatar March 2014 and goal weight.



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Renovating Fifi: fit & fabulous in the fifties!

Small bites for the biggest of tasks.
Haere mai, welcome to my page, Sparkers!

I started off slow on Sparkpeople, reading articles and exploring. going for the daily bonus spin, & taking care of the basics, such as sleep, while my weight bounced around. Found my Spark and released the majority of my excess fat in 2013.
I had planned to be at goal around mid 2014. That hasn't happened, but it will, and when I get there, I'm sticking around!
I'm not losing the ...
Small bites for the biggest of tasks.
Haere mai, welcome to my page, Sparkers!

I started off slow on Sparkpeople, reading articles and exploring. going for the daily bonus spin, & taking care of the basics, such as sleep, while my weight bounced around. Found my Spark and released the majority of my excess fat in 2013.
I had planned to be at goal around mid 2014. That hasn't happened, but it will, and when I get there, I'm sticking around!
I'm not losing the unwanted fat, I am getting rid of it and I have an eating and exercise programme that I can follow happily into maintenance.

To prepare for the post weight loss phase, I have joined some maintenance teams to warm up to what I see as the biggest challenge.

Right now I am spending some effort on renovating my skin and working on a new look. After years of clothes for a fat person, I am now in a different game.

Feel free to drop by my page or blogs any time!
Read More About FIFIFRIZZLE (Updated June 13)


Current Status:
FIFIFRIZZLE Walked on the beach yesterday. Swimming today.
set 1 day ago


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57 Days since:  Sporadic exercise
 
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Member Since: 6/4/2011

SparkPoints: 64,717

Fitness Minutes: 69,520

My Goals:
Increase fitness, flexibility & energy. Gain muscle, lose fat. In 2014 my focus is on releasing fat and more weight based exercise.
Doing pretty well so far, this year is the year.

My Program:
Log in every day & go for the bonus spin.
6-9 hours exercise weekly, mostly Zumba & water exercise. Loving my FitBit Flex & aiming for 10,000 'steps' (most of this is water exercise) injury free.
Rocking the Cura Romana to reset my weight and eating patterns in 2014.



Personal Information:
I'm a Kiwi chick, living with my DH in New Zealand. We have cats & chickens. I work part time and I love to garden.

Other Information:
I access Sparkpeople on my old iPad. It's a bit clunky. To do more than the basics, I need to get to another computer, so I don't always reply to messages straight away. Uh, and when I type, the text is tiny, so don't be surprised at some bizarre punctuation & comments, blame predictive text, LOL!

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Watermelon
From:
WATERMELLEN

Woo Hoo!
From:
BOHEMIANCAT

Fruit Salad
From:
ANASONIC

Inflatable Tube
From:
ANASONIC

Clapping
From:
1CRAZYDOG

Rose
From:
PUDLECRAZY




Member Comments:
1CRAZYDOG
8/26/2014 6:33:38 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
"I think we should be working for contentment . . . an inner sense of fulfillment that's relatively independent of external circumstances." —Andrew Weil
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Hope this finds you doing well. HUGS



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1CRAZYDOG
8/25/2014 8:03:01 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
"Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love." Lao Tzu
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1CRAZYDOG
8/23/2014 9:31:30 PM

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“When you recognize the choices you are making, and begin to take responsibility for them – that is freedom.: Elaine Taylor-Klaus
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1CRAZYDOG
8/21/2014 2:57:58 PM

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“You always have yourself, so you might as well get to know and love her.” - Leslie Grubb
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1CRAZYDOG
8/19/2014 5:51:34 PM

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When failure is not an option, any walls you hit are a mere challenge that needs a solution. And when you keep looking, there is always, always a solution. Allison Maslan
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