FINDINGBOBBIE
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A Diamond is a chunk of coal that did well under pressure ~ Henry Kissinger

Completed Races
2015
02/14 Sweetheart 5k--37:49 my first speed walk race
10/10 Fruit of the Spirit 5k--29:55 (new PR)
10/31 Monster Dash 5k--30:26

2014
02/08 Sweetheart 5K--34:54
09/06 Belmont 5 Miler 59:50
10/11 Fruit of the Spirit 5K 37:21
11/01 Monster Dash 5K--34:30

2013 Race Schedule
07/27 St. Clair Riverfest 5K--33:33

2012 Race Schedule
01/07 BARC Winter Race Series 5K Race #2--Completed 31:26
02/04 BARC Winter Race Series 5K Race #3--Completed 30:44 New PR
02/25 Winter Warrior Ice Cube Half Marathon--Completed 2:41:04
03/18 St. Pats 8K--Completed 54:35
04/20 Eagle by the Bay 5K--Completed 29:56 (2nd place AG)
04/29 Covenant for Kids Half--Completed 2:25:51


2011 5K Schedule
03/20 St Patrick's 8K Completed 55:55
04/23 Race for the Pennant 5K Completed 33:37
05/21 WIOG Leaping Lizard 10K Completed 1:12:02
06/04 Run for the Cure 5K Completed 34:23
06/18 Beet Feet 5K Completed 33:20
07/04 Volklaufe 5K Completed 35:01
07/16 Planes, Trains & Automobiles 5K Completed 32:13
08/06 Pig Gig 5K Completed 35:11
08/25 Kingston Days 5K Completed 34:05
08/27 The Crim 10-mile Completed 2:08:20
09/10 MCVI Run for your Heart 10K Completed 1:11:03
10/06 The White Pumpkin 5K Completed 33:43
11/05 Kingston Turkey Trot 5K Completed 33:26
11/12 Mid-Land Half Marathon Completed 2:46:08
12/03 Reese Winter Series Completed 32:43
12/17 BARC Annual Christmas 5K Completed 30:50 new PR

2010 5K Schedule
05/29/2010 Run for the Cure--Completed 33:49
07/03/2010 HDCR 5K--Completed 36:02
11/06/2010 Kingston Turkey Trot--Completed 34:45

5K Schedule 2009:
4/18/09 Race for the Pennant--completed 42:59
4/25/09 Running Wild--completed 47:09
5/3/09 Miles for Max--completed 43:23
5/9/09 Kate's Challenge--completed 42:22
5/16/09 Beach Wellness--not completed I have the flu :(
5/23/09 Highland Festival--completed (walk) 43:41
5/30/09 Run for the Cure--completed (walk) 42:59
6/6/09 Caro Cars and Crafts Fun 5K Run/Walk--completed untimed




Member Since: 12/11/2006

My Goals:
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12/31

* Reach 18,000 fitness minutes


My Program:
*Run/walk/run 3 days per week

*Flexibility training daily

*Strength train 5 times per week (2 days lower, 3 days upper and core)

* Drink a minimum of 80 ounces of water but strive for 96 ounces

*Minimum 10K steps daily

*Progress not prefection



Personal Information:
I am a mom of 3 adult children and I am also a grandma to 5.

I recently relocated to North Carolina from Michigan.


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