FINDINGBOBBIE   76,788
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6 years of running





At daughter's boot camp graduation...August 10, 2012





Still have a ways to go but I will take it :)



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RUN HAPPY!!!

2016 Winter 5% Challenge

It's that time again to get that extra push that I look forward to

Exercise Commitment
Exercise 6 days per week focusing on cardio, strength and flexibility and remember to honor my body with a day of rest...rest is as essential to the body as exercise and proper nutrition

T, TH and Sunday I will doing my run/walk/run half marathon training with workouts ranging from 35 minutes to 3 hours...T & Th runs will be followed by ...
2016 Winter 5% Challenge

It's that time again to get that extra push that I look forward to

Exercise Commitment
Exercise 6 days per week focusing on cardio, strength and flexibility and remember to honor my body with a day of rest...rest is as essential to the body as exercise and proper nutrition

T, TH and Sunday I will doing my run/walk/run half marathon training with workouts ranging from 35 minutes to 3 hours...T & Th runs will be followed by lower body strength

M, W & F will be fat burning cardio and upper body strength and core training

Flexibility training daily

Minimum 10K step goal daily



Nutrition Commitment
Continue practicing moderation 80/20 and drinking a minimum of 80 oz of water daily
Focusing on healthy carbs and fats and eating more protein and not drinking so much of my protein

2015
02/14 Sweetheart 5k--37:49 my first speed walk race
10/10 Fruit of the Spirit 5k--29:55 (new PR)
10/31 Monster Dash 5k--30:26

2014
02/08 Sweetheart 5K--34:54
09/06 Belmont 5 Miler 59:50
10/11 Fruit of the Spirit 5K 37:21
11/01 Monster Dash 5K--34:30

2013 Race Schedule
07/27 St. Clair Riverfest 5K--33:33

2012 Race Schedule
01/07 BARC Winter Race Series 5K Race #2--Completed 31:26
02/04 BARC Winter Race Series 5K Race #3--Completed 30:44 New PR
02/25 Winter Warrior Ice Cube Half Marathon--Completed 2:41:04
03/18 St. Pats 8K--Completed 54:35
04/20 Eagle by the Bay 5K--Completed 29:56 (2nd place AG)
04/29 Covenant for Kids Half--Completed 2:25:51


2011 5K Schedule
03/20 St Patrick's 8K Completed 55:55
04/23 Race for the Pennant 5K Completed 33:37
05/21 WIOG Leaping Lizard 10K Completed 1:12:02
06/04 Run for the Cure 5K Completed 34:23
06/18 Beet Feet 5K Completed 33:20
07/04 Volklaufe 5K Completed 35:01
07/16 Planes, Trains & Automobiles 5K Completed 32:13
08/06 Pig Gig 5K Completed 35:11
08/25 Kingston Days 5K Completed 34:05
08/27 The Crim 10-mile Completed 2:08:20
09/10 MCVI Run for your Heart 10K Completed 1:11:03
10/06 The White Pumpkin 5K Completed 33:43
11/05 Kingston Turkey Trot 5K Completed 33:26
11/12 Mid-Land Half Marathon Completed 2:46:08
12/03 Reese Winter Series Completed 32:43
12/17 BARC Annual Christmas 5K Completed 30:50 new PR

2010 5K Schedule
05/29/2010 Run for the Cure--Completed 33:49
07/03/2010 HDCR 5K--Completed 36:02
11/06/2010 Kingston Turkey Trot--Completed 34:45

5K Schedule 2009:
4/18/09 Race for the Pennant--completed 42:59
4/25/09 Running Wild--completed 47:09
5/3/09 Miles for Max--completed 43:23
5/9/09 Kate's Challenge--completed 42:22
5/16/09 Beach Wellness--not completed I have the flu :(
5/23/09 Highland Festival--completed (walk) 43:41
5/30/09 Run for the Cure--completed (walk) 42:59
6/6/09 Caro Cars and Crafts Fun 5K Run/Walk--completed untimed


Read More About FINDINGBOBBIE (Updated December 27)


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Member Since: 12/11/2006

My Goals:
01/1.....
02/1....
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06/1......
07/1......
08/1 .....
09/1......
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12/31

* Reach 18,000 fitness minutes

My Program:
*Run/walk/run 3 days per week

*Flexibility training daily

*Strength train 5 times per week (2 days lower, 3 days upper and core)

* Drink a minimum of 80 ounces of water but strive for 96 ounces

*Minimum 10K steps daily

*Progress not prefection

Personal Information:
I am a mom of 3 adult children and I am also a grandma to 5.

I recently relocated to North Carolina from Michigan.

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Member Comments:
MTN_KITTEN
2/8/2016 11:32:30 AM

Do you mind sharing your total weight loss????

You are one of my s-heroes.
emoticon



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CANDOK1260
2/7/2016 6:56:50 PM

emoticon on your emoticon lost

Comment edited on: 2/7/2016 6:57:08 PM

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MTN_KITTEN
2/7/2016 3:19:50 PM

Thank you, thank you for the info on your fitness tracker. I am looking at the Garmin Vivosmart HR that has the heart rate tracking system in the wrist band like the Fitbit. So far it seems like the Fitbit trackers ... you have to push the button every time you want to see something and you have to push it multiple times to get to the heart rate.

Trying to motivate myself to stay with exercising since the scale hates me.



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EMILYMAKES
2/6/2016 9:24:33 AM

I sure am excited to get started on week 6! Maybe this will be the week we land first! Think we can do it? emoticon



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TEQPEACH
2/5/2016 9:21:21 AM

Last day. Let's do this! emoticon



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