FINDINGJULIE   1,432
SparkPoints 		1,000-2,499 SparkPoints
 
 



I have 2 pics in my gallery





Awards





 
Finding Julie

Success will never be a big step in the future, success is a small step taken just now. ~Jonatan Mårtensson

Hi, I'm Julie. I'm a professional photographer from Canada, mother of three .... here to find my healthier self. For now, it is about eating right, walking 3 times a week and drinking water. I'm off to a great start with 5 lbs gone already in the first two weeks.



Success will never be a big step in the future, success is a small step taken just now. ~Jonatan Mårtensson

Hi, I'm Julie. I'm a professional photographer from Canada, mother of three .... here to find my healthier self. For now, it is about eating right, walking 3 times a week and drinking water. I'm off to a great start with 5 lbs gone already in the first two weeks.







SparkFriends



SparkTeams





  
Interact with FINDINGJULIE

Send Member a Private Message




Recent Blogs:





 
Profile

Member Since: 3/12/2013

SparkPoints: 1,432

Fitness Minutes: 517

Profile Image
 
 


Give FINDINGJULIE a Goodie  |  See All of My Goodies SparkGoodies:

Flip Flops
From:
MOM2OR
Happy Face
From:
MOM2OR
Sunshine
From:
HEREKTEKTE
Clapping
From:
EBLOOMING
Water Bottle
From:
HEREKTEKTE
Welcome Banner
From:
Organized Life




Member Comments:
AUTUMNFIRE
4/3/2013 10:12:51 AM

Hi,
Thanks for commenting on my Blog. My protein is "in range" but on the low side.

Range: 1,200-1,550 cal, 135-252 carbs, 27-60 fat, 60-136 protein

Fresh fruit smoothie = 93 cal, 23 carbs, 1 fat, 1 protein
Coffee = 4 cal, 0 carbs, 0 fat, 0 protein

Cereal in non-fat Greek yogurt = 310 cal, 56 carbs, 4 fat, 21 protein

Coffee = 4 cal, 0 carbs, 0 fat, 0 protein
3.5 oz raisins and 1 oz pepitas = 238 cal, 3 carbs, 13 fat, 10 protein

Salad with Light Balsamic Vinaigrette = 172 cal, 25 carbs, 6 fat, 7 protein

Clementine = 40 cal, 9 carbs, 0 fat, 1 protein

Total used while at work = 901 cal, 149 carbs, 23 fat, 32 protein

Left for after work = 299-649 cal, 0-103 carbs, 4-37 fat, 28-104 protein

Looks like I need to bump up the protein at work!!!
emoticon

Comment edited on: 4/5/2013 9:44:41 AM

Report Inappropriate Comment
STEPHANIE302013
4/2/2013 12:53:44 PM

I got a few pictures of the opening act (Hunter Hayes) - then my phone died :( so no pictures of Carrie Underwood - so disappointed!



Report Inappropriate Comment
MOONSTREAM
3/31/2013 3:26:34 PM

Happy Easter! emoticon



Report Inappropriate Comment
EBLOOMING
3/27/2013 7:46:49 PM

Congrats!! For losing 5 pounds already!! emoticon emoticon emoticon



Report Inappropriate Comment
NEELOJ
3/21/2013 9:31:23 PM

Welcome to shutterbugs….
Hi!! So glad you joined us in our Shuttlebug team!
We have so much fun on this team. We love to share our photos with each other and to comment on them.

Just for fun we post weekly photo assignments. You are invited to participate in this with us if you are interested.

Please check in the General Discussion section for the Photo Assignments.
Each assignment has complete directions in the very first post of the assignment which will be on page one, scroll to the bottom of the page.
You are welcome to add pictures to any of the assignments.
Or just add a comment to pictures other team members have shared.

If you have any questions be sure and ask, either on a team or you are welcome to email me.
I will be looking forward to seeing your photos!!
JO





Report Inappropriate Comment
Member Comments Page (8 total):  12Next >

See My SparkFavorites Report Inappropriate Page