FINNLANA   33,508
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I'TS TIME!

I am a yo-yo dieter, for years I would lose around 20 - 30 pounds then after a while I would lose the initial interest and all of the weight would return and then some!

People would tell me that because I'm tall I didn't really seem to be that overweight and I would believe them, so then the pattern would continue. Until I would get heavier and I would have to take notice.

Now I am at the point where I know that I want to get healthier, leaner and happier ...
I am a yo-yo dieter, for years I would lose around 20 - 30 pounds then after a while I would lose the initial interest and all of the weight would return and then some!

People would tell me that because I'm tall I didn't really seem to be that overweight and I would believe them, so then the pattern would continue. Until I would get heavier and I would have to take notice.

Now I am at the point where I know that I want to get healthier, leaner and happier about myself, no more games!

Reality can be a very positive place to be and with Spark it's getting better!
Read More About FINNLANA (Updated March 20)


Current Status:
FINNLANA My sciatic nerve has acted up and my activity has been much less than normal, I really hope this goes away quickly!
set 3 days ago


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Member Since: 9/9/2013

SparkPoints: 33,508

Fitness Minutes: 28,341

My Goals:
I want to feel healthy again and have more energy! I am a yo-yo dieter. I would lose some weight quickly then go back to the old habits and mindset and regain it all back.
I want to learn healthier habits and get back in shape!

My Program:
Working on the healthy eating, better choices and being more mindful of what I have. To plan more healthy snacks, exercising on the recumbent bike daily, and walking more!

Personal Information:
My name is Lana and I am from Southern Ontario, Canada. I`m married to a wonderful guy and have three teenagers.


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Member Comments:
JUDITH316
10/31/2014 3:51:35 AM

Morning emoticon Lana

Thank you for all your prayers this past several days while I was away during my surgery and recovery time. I appreciate your friendship and kindness expressed and your faithful support!

God Bless you my Friend...Hope you enjoy the following poem!

The Gift Of Friendship

Friendship is a priceless gift
That cannot be bought or sold,
But its value is far greater
Than a mountain made of gold -
For gold is cold and lifeless,
It can neither see nor hear,
And in the time of trouble
It is powerless to cheer
It has no ears to listen,
No heart to understand,
It cannot bring you comfort
Or reach out a helping hand -
So when you ask God for a Gift,
Be thankful if He sends
Nor diamonds, pearls or riches,
But the love of real true friends.

Helen Steiner Rice



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PIXIE-LICIOUS
10/28/2014 8:24:05 PM

"There are admirable potentialities in every human being.
Believe in your strength and your truth.
Learn to repeat endlessly to yourself, 'It all depends on me.'"
-Andre Gide
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thank you for commenting on my blog, "My Workout Appointment Book." Have a healthy day!




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JUDITH316
10/27/2014 4:01:41 AM

Good Morning emoticon Lana

Dropping by to say hi and wish you a fantastic week ahead, emoticon for your continued support on my blogs. as always I'm cheering you on your journey! emoticon



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JUDITH316
10/8/2014 12:33:42 PM

Thank you Lana for dropping by and wishing me a Happy Birthday, appreciated, also cheering you on for a great day. Thanks for all your support!

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JUDITH316
10/7/2014 1:36:28 AM

*) ✫ .*)
(. . .`.✫
Dropping by to Spread the Spark
.*) ✫ .*)✫
Good Evening Hello.
(. . (..`.✫
Dropping by to say hi and cheer you on your journey this week. Also want to thank you for your ongoing support on my blogs, as always it is appreciated... emoticon




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