FINNLANA   29,491
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I'TS TIME!

I am a yo-yo dieter, for years I would lose around 20 - 30 pounds then after a while I would lose the initial interest and all of the weight would return and then some!

People would tell me that because I'm tall I didn't really seem to be that overweight and I would believe them, so then the pattern would continue. Until I would get heavier and I would have to take notice.

Now I am at the point where I know that I want to get healthier, leaner and happier ...
I am a yo-yo dieter, for years I would lose around 20 - 30 pounds then after a while I would lose the initial interest and all of the weight would return and then some!

People would tell me that because I'm tall I didn't really seem to be that overweight and I would believe them, so then the pattern would continue. Until I would get heavier and I would have to take notice.

Now I am at the point where I know that I want to get healthier, leaner and happier about myself, no more games!

Reality can be a very positive place to be and with Spark it's getting better!
Read More About FINNLANA (Updated March 20)


Current Status:
FINNLANA Exercise is the main focus for the month of August. FitBit steps are great, but I need to get in more fitness activities and track those too! Today 30 mins. biking
set 10 hours ago


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Member Since: 9/9/2013

SparkPoints: 29,491

Fitness Minutes: 20,931

My Goals:
I want to feel healthy again and have more energy! I am a yo-yo dieter. I would lose some weight quickly then go back to the old habits and mindset and regain it all back.
I want to learn healthier habits and get back in shape!

My Program:
Working on the healthy eating, better choices and being more mindful of what I have. To plan more healthy snacks, exercising on the recumbent bike daily, and walking more!

Personal Information:
My name is Lana and I am from Southern Ontario, Canada. I`m married to a wonderful guy and have three teenagers.


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Member Comments:
JOLOVESRUM
7/29/2014 6:54:24 AM

Hello Lana,
I am back. It was indeed great. Would love to see you. I am doing a little baby sitting this summer. Will have to check both our schedules and meet up.



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JUDITH316
7/28/2014 5:51:07 PM

Good Afternoon emoticon Lana

Dropping by to say hi and emoticon for all your support, you are such a blessing, also want to cheer you on for a great week ahead. Keep up the fantastic work, you are doing emoticon emoticon




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JUDITH316
7/26/2014 3:15:03 AM

Good Morning Lana

emoticon for dropping by my blogs and sharing your kind comments. I so appreciate your support and friendship. God's Blessings on your day and weekend ahead... emoticon emoticon



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JUDITH316
7/22/2014 11:35:01 PM

Good Evening Lana

Thank you for dropping by my Blogs and leaving your kind comments, I so appreciate your ongoing support and your valued friendship. Cheering you on for a great Tuesday & Wednesday...

╬═╬ ........."Friendships come and Friendships go
╬═╬ ................Like wave upon the sand
╬═╬ ..........Like day and night Like birds in flight
╬═╬.. ............Like snowflakes when they land
╬═╬............But you and I are something else
╬═╬...............Our friendship's here to stay
╬═╬........Like weeds and rocks and dirty socks
╬═╬.............It never goes away”
**********♥ Friendship is a priceless gift!!




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DAISYBELLEKIA
7/22/2014 9:15:54 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Hi! Thank you so much for taking the time to read my blog and to leave a comment, I really appreciate you taking the time to do that :)



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