FINNLANA   19,737
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Time for a Change for the Better!

I am a yo-yo dieter, for years I would lose around 20 - 30 pounds then after a while I would lose the initial interest and all of the weight would return and then some!

People would tell me that because I'm tall I didn't really seem to be that overweight and I would believe them, so then the pattern would continue. Until I would get heavier and I would have to take notice.

Now I am at the point where I know that I want to get healthier, leaner and happier ...
I am a yo-yo dieter, for years I would lose around 20 - 30 pounds then after a while I would lose the initial interest and all of the weight would return and then some!

People would tell me that because I'm tall I didn't really seem to be that overweight and I would believe them, so then the pattern would continue. Until I would get heavier and I would have to take notice.

Now I am at the point where I know that I want to get healthier, leaner and happier about myself, no more games!

Reality can be a very positive place to be and with Spark it's getting better!
Read More About FINNLANA (Updated March 20)


Current Status:
FINNLANA I've enjoyed two glorious days off, relaxing and spending some quality time with hubby!
set 1 day ago


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Member Since: 9/9/2013

SparkPoints: 19,737

Fitness Minutes: 12,034

My Goals:
I want to feel healthy again and have more energy! I am a yo-yo dieter. I would lose some weight quickly then go back to the old habits and mindset and regain it all back.
I want to learn healthier habits and get back in shape!

My Program:
Working on the healthy eating, better choices and being more mindful of what I have. To plan more healthy snacks, exercising on the recumbent bike daily, and walking more!

Personal Information:
My name is Lana and I am from Southern Ontario, Canada. I`m married to a wonderful guy and have three teenagers.
I just turned 50 and I`m here to tell you that the new 50 is like the old 40!

Other Information:
I bought the Spark Solution at Chapters Book Store and so far I have enjoyed reading it daily!

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Member Comments:
PIXIE-LICIOUS
4/18/2014 2:43:00 PM

"My will shall shape the future. Whether I fail or succeed shall be no one's doing but my own. I am the force; I can clear any obstacle before me or I can be lost in the maze. My choice; my responsibility; win or lose, only I hold the key to my destiny."
-Elaine Maxwell
emoticon emoticon emoticon emoticon emoticon
Hi Lana, thanks for stopping by my page, I'm honored by your vote of faith in me as leader of the Exercise & Fitness DVD Addicts team. I'm glad you're on the team! Have a great weekend!
Hugs,
Pixie



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JUDITH316
4/18/2014 4:13:37 AM

Good Morning Lana

Dropping by to wish you a Blessed Easter Weekend and share a special Easter Poem....

Easter Means Eternal Life

A perfect God demands a perfect justice;
He cannot let us get away with sin.
We used Godís gift of our free will to trespass,
So heavenís gates were closed; we couldnít get in.

Our sin required our blood, a sacrifice,
To atone for all the wrongs that we had done.
"But I love them!" cried our Father, filled with sorrow;
"Iíll send my only Son to be the one."

Good Friday marks the slaying of our Jesus,
The unblemished lamb, the perfect sacrifice.
He took our guilt and blame upon Himself,
So we could be with Him in paradise.

On Easter morning, he came back from death;
He vanished from the tomb, the empty grave.
His resurrection means eternal life
For us, the ones he came to earth to save.

This summarizes all the Easter story
And because of it, weíll be with Him in glory.

By Joanna Fuchs



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JUDITH316
4/17/2014 4:08:53 AM

Good Morning

emoticon so much for all your prayers the past 2 days since I have been ill, I am getting better but not totally there as yet, I so appreciate your support on my blogs, your friendship is so appreciated, Indeed you are a blessing in which I thank God!

emoticon emoticon

I leave you with a special Easter Poem, hope you enjoy!

Easter Love

On Easter we celebrate love,
love coming down from heaven,
love blanketing the earth
in a transforming embrace;
unique and infinite love,
giving more than we can imagine
for us, to cleanse our sin,
a perfect sacrifice, Lamb of God,
the walking, talking Word.
He is teacher, role model, friend,
this God in human form,
dying, then rising from the dead,
proving all who believe
will also rise
to have eternal life, with Him,
Lord of all.
Oh, Happy, Happy Easter!

By Joanna Fuchs



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COMPCHIC52
4/17/2014 12:09:00 AM

ty so much for your thoughts on my page for me and my husband .



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PIXIE-LICIOUS
4/16/2014 9:30:27 AM

"Above all else, do NOT quit! The universe always bows to persistence.
The empowering approach is to see your physical challenges as assets, because overcoming obstacles forces you to develop discipline, determination and character.
These traits will carry over to other areas of your life and make you a stronger person.Ē
-Tom Venuto
emoticon emoticon emoticon emoticon
Thank you for commenting on my blog, "I'm Not A Quitter Anymore." Have a healthy day!



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