FINNLANA   37,590
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I'TS TIME!

I am a yo-yo dieter, for years I would lose around 20 - 30 pounds then after a while I would lose the initial interest and all of the weight would return and then some!

People would tell me that because I'm tall I didn't really seem to be that overweight and I would believe them, so then the pattern would continue. Until I would get heavier and I would have to take notice.

Now I am at the point where I know that I want to get healthier, leaner and happier ...
I am a yo-yo dieter, for years I would lose around 20 - 30 pounds then after a while I would lose the initial interest and all of the weight would return and then some!

People would tell me that because I'm tall I didn't really seem to be that overweight and I would believe them, so then the pattern would continue. Until I would get heavier and I would have to take notice.

Now I am at the point where I know that I want to get healthier, leaner and happier about myself, no more games!

Reality can be a very positive place to be and with Spark it's getting better!
Read More About FINNLANA (Updated March 20)




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Member Since: 9/9/2013

SparkPoints: 37,590

Fitness Minutes: 39,150

My Goals:
I want to feel healthy again and have more energy! I am a yo-yo dieter. I would lose some weight quickly then go back to the old habits and mindset and regain it all back.
I want to learn healthier habits and get back in shape!

My Program:
Working on the healthy eating, better choices and being more mindful of what I have. To plan more healthy snacks, exercising on the recumbent bike daily, and walking more!

Personal Information:
My name is Lana and I am from Southern Ontario, Canada. I`m married to a wonderful guy and have three teenagers.


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Member Comments:
JUDITH316
7/26/2015 4:02:33 AM

Morning emoticon

..(✲) (✲)
✲) ◕‿◕ (✲
...(✲) (✲)
.......║•.☆
.......║ ∕⁀•´Sprinkling ♥ God’s Love•.¸★
.......║-.¸★¸.☆,,,& Blessings ♥`•.¸☆
...⁀\║∕⁀•.¸
\¯¯¯¯¯¯¯¯¯/
¯\¯¯¯¯¯¯¯/¯
...\_____/...
And wishing you a Blessed Sunday and thanking you for your continued support! emoticon



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MARYANN2323
7/19/2015 5:19:48 PM

You can do it Lana!! Stick with it and push a little farther every day. emoticon emoticon emoticon



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JUDITH316
6/22/2015 3:25:02 PM

Good Afternoon emoticon Lana

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Just Peeking in to say hi & wish you a Great Monday & Week ahead ... emoticon




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JUDITH316
5/7/2015 4:29:27 AM

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥
Dropping by to say emoticon & wish you a great Thursday ahead!




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JUDITH316
4/22/2015 7:00:56 AM

Good Morning emoticon Lana

Dropping by to say hi and say emoticon for your continued support & your kindness expressed, let's keep Sparking on Together... emoticon emoticon emoticon





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