FINNLANA   31,615
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I'TS TIME!

I am a yo-yo dieter, for years I would lose around 20 - 30 pounds then after a while I would lose the initial interest and all of the weight would return and then some!

People would tell me that because I'm tall I didn't really seem to be that overweight and I would believe them, so then the pattern would continue. Until I would get heavier and I would have to take notice.

Now I am at the point where I know that I want to get healthier, leaner and happier ...
I am a yo-yo dieter, for years I would lose around 20 - 30 pounds then after a while I would lose the initial interest and all of the weight would return and then some!

People would tell me that because I'm tall I didn't really seem to be that overweight and I would believe them, so then the pattern would continue. Until I would get heavier and I would have to take notice.

Now I am at the point where I know that I want to get healthier, leaner and happier about myself, no more games!

Reality can be a very positive place to be and with Spark it's getting better!
Read More About FINNLANA (Updated March 20)


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FINNLANA Have a great goal focused fun weekend everyone!!
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Member Since: 9/9/2013

SparkPoints: 31,615

Fitness Minutes: 24,696

My Goals:
I want to feel healthy again and have more energy! I am a yo-yo dieter. I would lose some weight quickly then go back to the old habits and mindset and regain it all back.
I want to learn healthier habits and get back in shape!

My Program:
Working on the healthy eating, better choices and being more mindful of what I have. To plan more healthy snacks, exercising on the recumbent bike daily, and walking more!

Personal Information:
My name is Lana and I am from Southern Ontario, Canada. I`m married to a wonderful guy and have three teenagers.


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Member Comments:
JUDITH316
9/13/2014 5:19:24 AM

Morning emoticon Lana

Wishing you Weekend "Showers of Blessings" and cheering you on your journey, emoticon for all your kindness, comments & support on my blogs! It is always appreciated...

emoticon emoticon emoticon emoticon




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JUDITH316
9/6/2014 2:43:03 PM

Good Morning Hello Lana

Dropping by to say Hi and wish you a great weekend, also want to say emoticon for your visits and support on my blogs!

。* 。*✲ Happy✲* 。。✲Weekend✲ 。* 。
。 ˚* _Π_____*。*˚ 。 ˚*
˚ ˛ ˛*/______/~\。˚ ˚ ˛ 。 ˚*
˚ ˛ ˛ | 田田|門| from My Home to Yours!!!!
。 ˚* 。 ˚* 。 ˚* 。 ˚* 。 ˚* 。 ˚*




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JUDITH316
8/30/2014 2:14:25 PM

Morning emoticon Lana

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Just dropping in to say hi & wish you a great weekend ahead...

emoticon for your continued support and friendship...

Happy Labor Day Weekend... Hope your weekend is blessed..




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JUDITH316
8/17/2014 12:38:37 AM

emoticon Lana for dropping by my blog, appreciate your continued support, also wishing you a great Sunday ahead, keep up the great work, I cheer you on... emoticon emoticon emoticon



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JUDITH316
8/13/2014 11:26:40 PM

emoticon Lana for dropping by my blogs, happy they blessed and encouraged you...let's keep sparking on together 1 day and 1 step at a time emoticon emoticon emoticon



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