FINNLANA   37,295
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I'TS TIME!

I am a yo-yo dieter, for years I would lose around 20 - 30 pounds then after a while I would lose the initial interest and all of the weight would return and then some!

People would tell me that because I'm tall I didn't really seem to be that overweight and I would believe them, so then the pattern would continue. Until I would get heavier and I would have to take notice.

Now I am at the point where I know that I want to get healthier, leaner and happier ...
I am a yo-yo dieter, for years I would lose around 20 - 30 pounds then after a while I would lose the initial interest and all of the weight would return and then some!

People would tell me that because I'm tall I didn't really seem to be that overweight and I would believe them, so then the pattern would continue. Until I would get heavier and I would have to take notice.

Now I am at the point where I know that I want to get healthier, leaner and happier about myself, no more games!

Reality can be a very positive place to be and with Spark it's getting better!
Read More About FINNLANA (Updated March 20)


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Member Since: 9/9/2013

SparkPoints: 37,295

Fitness Minutes: 39,045

My Goals:
I want to feel healthy again and have more energy! I am a yo-yo dieter. I would lose some weight quickly then go back to the old habits and mindset and regain it all back.
I want to learn healthier habits and get back in shape!

My Program:
Working on the healthy eating, better choices and being more mindful of what I have. To plan more healthy snacks, exercising on the recumbent bike daily, and walking more!

Personal Information:
My name is Lana and I am from Southern Ontario, Canada. I`m married to a wonderful guy and have three teenagers.


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Member Comments:
JUDITH316
5/7/2015 4:29:27 AM

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥
Dropping by to say emoticon & wish you a great Thursday ahead!




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JUDITH316
4/22/2015 7:00:56 AM

Good Morning emoticon Lana

Dropping by to say hi and say emoticon for your continued support & your kindness expressed, let's keep Sparking on Together... emoticon emoticon emoticon





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JUDITH316
4/6/2015 2:10:02 AM

Thank you for all your support on my blogs, much appreciated. Hope your Easter Sunday was blessed. emoticon emoticon

Easter Love

On Easter we celebrate love,
love coming down from heaven,
love blanketing the earth
in a transforming embrace;
unique and infinite love,
giving more than we can imagine
for us, to cleanse our sin,
a perfect sacrifice, Lamb of God,
the walking, talking Word.
He is teacher, role model, friend,
this God in human form,
dying, then rising from the dead,
proving all who believe
will also rise
to have eternal life, with Him,
Lord of all.
Oh, Happy, Happy Easter!

By Joanna Fuchs



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JUDITH316
3/27/2015 4:09:39 PM

Afternoon emoticon Lana

Dropping by to say hi and wish you a great Friday & Weekend ahead.... emoticon emoticon 1 step at a time as we emoticon on to the Finishing Line!




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JUDITH316
3/23/2015 10:17:32 PM

Good Evening emoticon Lana

Dropping by to wish you a fantastic week ahead and a Happy Spring, & say emoticon for all your support on my blogs. Hope you enjoy the following Springtime Poem.... emoticon

Spring of Life

When winter days give in to spring
and trees begin to bud
I can see all God handiwork
from the grass to the stars above
The joy and warmth the daylight brings
as the birds sing songs of praise
for they are also happy
for the earth that God hath made
and when the coolness of the evening comes
and the dusk gives way to night
we close our eyes and say dear Lord
thank you for the beauty of life.

©Copyright 2001 Ruth Johnson



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