FIRE916   1,604
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I am over 40 and really want to lose 50 pounds this year. It is more important for me to become fit though than lose the weight.
I am over 40 and really want to lose 50 pounds this year. It is more important for me to become fit though than lose the weight.



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 current weight: 218.0 

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Member Since: 12/11/2012

SparkPoints: 1,604

Fitness Minutes: 324


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Member Comments:
1/21/2014 7:52:27 PM

Welcome to the Teachers Learning to Lose (TLL) team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders

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12/30/2013 11:58:43 PM

I am glad to see that Pixie is one of your friends. She is a super woman, and has the best attitude going. Thanks for the friend add. Happy New Year and Happy New YOU.

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9/27/2013 10:13:48 AM

. ✶•´ ☆´,•*´¨★
☆´¸.•★´ ¸.•`✶* ☆´¸★
☻/.... Just stopping by to cheer you onward!!!
/▌...... I am looking forward to seeing your
.|\...... progress!

You CAN do this!!

Missourians Team

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8/2/2013 8:42:46 AM

"One of the most difficult parts of changing how you live and how you eat is believing that change is possible.
We all say we believe that, but many of us, deep down in our hearts believe that it's possible for other people, but not for us.
That other people can do it, that the glowy warm life we imagine is for other people, not for us.
We have an unconscious belief that we can't do it, it's hopeless, and so, on some level, we stop making an effort.
We lapse into the way it always was or is. But change really is possible.
And it really does take a fierce kind of longing, and a fierce kind of love for yourself.
For the life you know is possible. Ask yourself what you love most of all.
Do you love your life? And are you willing to take action on your own behalf?"
-Geneen Roth
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TGIF, Sparkfriend! I hope your week was a good one and that you're ready for a fit, fun and fantastically healthy weekend! Keep your goals in mind and keep taking steps towards them. Remind yourself that you are capable...and love yourself enough to know that you are worth the effort!

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5/26/2013 8:02:29 PM

"Whenever you make a mistake or get knocked down by life, don't look back at it too long.
Mistakes are life's way of teaching you. Your capacity for occasional blunders is inseparable from your capacity to reach your goals.
No one wins them all, and your failures, when they happen, are just part of your growth. Shake off your blunders.
How will you know your limits without an occasional failure? Never quit. Your turn will come."
-Og Mandino
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Just stopping by to wish you a healthy week, Spark friend! If you fall down, get back up and keep pushing forward. I hope you know that you're always worth your best effort...because you really are!

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