FIREBUG32   14,434
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Time to take care of me....

I need and want to lose 45 pounds. Tired of the starts and stops. Ready to hunker down, not let anything get in my way!

I can do this. I just need to focus on new habits that will help be get healthier, feel better, and slim down.

One day at a time, one minute at a time, one bite at a time. Food is fuel not entertainment.
I need and want to lose 45 pounds. Tired of the starts and stops. Ready to hunker down, not let anything get in my way!

I can do this. I just need to focus on new habits that will help be get healthier, feel better, and slim down.

One day at a time, one minute at a time, one bite at a time. Food is fuel not entertainment.




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My Ticker:

 current weight: 177.0 
 
195
181.25
167.5
153.75
140


 
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Member Since: 9/26/2011

SparkPoints: 14,434

Fitness Minutes: 14,254

My Goals:
To lose 51 pounds by next september 1,2014.to get to 140. If I start now Jan 1st I can lose it if I lose about 7 pounds a month.

jan1:192
feb1: 192
mar1: 192
apr1: 183 (-9)
may1:
jun1:
july1:
aug1:
sept1:





My Program:
1. follow WHOLE30 30 days
2. eat 3 meals a day
3. lean meats ,lots of veg, and moderate fruit

Personal Information:
I am a creative artsy fartsy kind of person, so to have to be deliberate in my weight lost journey is hard for me.. I'm like a leaf in the wind, flitting here and there.. but now need to settle down and be come the "rock" take the time to plan.. and put the work in.. this is what I am figuring out about myself!

Other Information:
Most recent start wt 192

wt: 183 5/1/14 (-9)

Goal:140 by 7/1/2014


My Community Journal:
50 pounds gonzo by September 2014 my journey!

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Coffee
From:
Whole30

Flame
From:
RYDERB

Key
From:
Whole30

Bicycle
From:
GRUMPY-

Welcome Mat
From:
South Beach Die...

Stuffed Animal
From:
JOKNITS




Member Comments:
IMAVISION
4/18/2014 5:14:03 PM

JESUS (the sweetest name I know) ~

His shed blood means we can live each day in His forgiveness.

His resurrection means we can walk constantly in newness of life.

His day of victory makes all our days complete!

Praying His Very Best Is Yours this Easter Season!


For in Him we live & move & have our being. ~ Acts 17:28 NIV


There will never be another act of love
so pure or triumph
so celebrated
as the humility of the cross
& the miracle of the empty tomb.

Bonnie Jensen

Have a wonderful time of rejoicing in the Resurrection!

Ima



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GRACEWANTSIT
4/5/2014 11:58:55 AM

Thanks for coming by my page, Diane. emoticon



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RYDERB
3/31/2014 8:21:13 AM

emoticon emoticon to the Whole30 Team! Good luck with your Paleo/Primal lifestyle. emoticon
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Marki



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MORTICIAADDAMS
1/15/2014 10:23:14 PM

Welcome to the South Beach Diet Team! Come join us on the forums!



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BJMC01
1/15/2014 8:12:57 PM

We all in this together, most of us in the same boat! emoticon



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