FIREBUG32   15,553
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Time to take care of me....

I need and want to lose 45 pounds. Tired of the starts and stops. Ready to hunker down, not let anything get in my way!

I can do this. I just need to focus on new habits that will help be get healthier, feel better, and slim down.

One day at a time, one minute at a time, one bite at a time. Food is fuel not entertainment.
I need and want to lose 45 pounds. Tired of the starts and stops. Ready to hunker down, not let anything get in my way!

I can do this. I just need to focus on new habits that will help be get healthier, feel better, and slim down.

One day at a time, one minute at a time, one bite at a time. Food is fuel not entertainment.




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My Ticker:

 current weight: 182.0 
 
195
181.25
167.5
153.75
140


 
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Member Since: 9/26/2011

SparkPoints: 15,553

Fitness Minutes: 15,641

My Goals:
To lose 51 pounds by next september 1,2014.to get to 140. If I start now Jan 1st I can lose it if I lose about 7 pounds a month.

jan1:195
feb1: 192
mar1: 192
apr1: 183 (-9)
may1: 174 (-21)
jun1: tough month...
july28: 181
Nov1st: 182.4





My Program:
1. follow WHOLE30 30 days
2. eat 3 meals a day
3. lean meats ,lots of veg, and moderate fruit

Personal Information:
I am a creative artsy fartsy kind of person, so to have to be deliberate in my weight lost journey is hard for me.. I'm like a leaf in the wind, flitting here and there.. but now need to settle down and be come the "rock" take the time to plan.. and put the work in.. this is what I am figuring out about myself!

Other Information:
Most recent start wt 195

wt: 174 (-21). May 1,2014
wt: 181(-14): Jul28,2014
wt:182 (-13): Nov 1st,2014


My Community Journal:
Eat Less, Move More Journal for Diane

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Tissues
From:
JIBBIE49

Beach Ball
From:
South Beach Die...

Orchid
From:
RYDERB

Gold Star
From:
Whole30

Seedling
From:
South Beach Die...

Gold Medal
From:
RYDERB




Member Comments:
RYDERB
5/14/2014 10:11:21 AM

emoticon Happy Workout Wednesday! Just dropping by to see how you've been doing. It's been 6 days since you were "back at it" so I hope the answer's fabulous!
emoticon



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GIMMESPARK
5/10/2014 3:19:28 PM

I feel ya! We're close in age, in amount of weight we want to lose, and--as another artsy-fartsy, creative type--I face a lot of the challenges you captured in your notes. Food as fuel, not entertainment, indeed. Or consolation. Or substitute for, well, anything else I wish I had at hand.

Good luck in your journey. I'm throwing lots of encouragement your way!



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IMAVISION
4/18/2014 5:14:03 PM

JESUS (the sweetest name I know) ~

His shed blood means we can live each day in His forgiveness.

His resurrection means we can walk constantly in newness of life.

His day of victory makes all our days complete!

Praying His Very Best Is Yours this Easter Season!


For in Him we live & move & have our being. ~ Acts 17:28 NIV


There will never be another act of love
so pure or triumph
so celebrated
as the humility of the cross
& the miracle of the empty tomb.

Bonnie Jensen

Have a wonderful time of rejoicing in the Resurrection!

Ima



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GRACEWANTSIT
4/5/2014 11:58:55 AM

Thanks for coming by my page, Diane. emoticon



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RYDERB
3/31/2014 8:21:13 AM

emoticon emoticon to the Whole30 Team! Good luck with your Paleo/Primal lifestyle. emoticon
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Marki



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