FIRECOM   103,632
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100,000 or more SparkPoints
 
 
At my SP starting weight of 226 lb.





Hello from sunny Arizona January 2012. Weight was around 185 lb.





August 2012 at 166 lb



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YEA! Made it another year. I turned 78 on Mother's Day

Using my theme from the past 2 years, I am not two thirds of a Boing 787. I will have to come up with some new clever way to announce my age next year as there is no Boing 797 yet. One thing that has not changed is that SP has given me the inspiration to make a huge life style change and I am now down over 60 pounds and within one half pound of my original goal weight. Still not satisfied so I am setting a new goal weight of 165 pounds.

I now know that the road to success is always ...
Using my theme from the past 2 years, I am not two thirds of a Boing 787. I will have to come up with some new clever way to announce my age next year as there is no Boing 797 yet. One thing that has not changed is that SP has given me the inspiration to make a huge life style change and I am now down over 60 pounds and within one half pound of my original goal weight. Still not satisfied so I am setting a new goal weight of 165 pounds.

I now know that the road to success is always under construcion, but I have made the 165 pound goal. WOO HOO. Now I need to address my fitness program. I am not a good exerciser so there is a huge amount of room for improvement.
Read More About FIRECOM (Updated May 13)




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 current weight: 171.9 
 
225
208.75
192.5
176.25
160


 
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Profile

Member Since: 3/22/2011

SparkPoints: 103,632

Fitness Minutes: 11,146

My Goals:
Now that I am at my goal weight, I will face the grim task of maintenance with a vengeance and continue to gain some level of physical improvement.

I am enjoying the process of blogging and I encourage you to view my blogs.

I also enjoy being co leaders of three teams. It helps to help.

My Program:
My weight goal is, for the most part, met. Now I want to get into better physical condition.

Personal Information:
Raised in Western Colorado (Grand Junction). Graduated from the University of Colorado with a BSEE in Electronics. Met my future wife there and we married in 1957 in Port Lavaca, TX. Moved to PHX upon graduation and we have raised 5 sons. We moved to the Pacfic NW in 1967 and we now live again in the Phoenix area (Gilbert) Joined SP in March of 2011 and it has literally saved my life.

Other Information:
My favorite books are true historical writings based on the actual words and writings of the person being studied.

Movies are an important part of my life. Action, SiFi, and history.

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Gold Trophy
From:
R2COUNTRY

Stuffed Animal
From:
EJB2801

Easter Basket
From:
CAROLJ35

Snowflake
From:
JOYCECAIN

Flower Pot
From:
MARYJOHANNAH

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From:
At Goal & Maint...




Member Comments:
JOYCECAIN
3/23/2014 8:58:23 PM

Letting you know, there isn't a day that doesn't go by that I haven't wished you well. Prayers and blessings to you. Love emoticon emoticon



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JOYCECAIN
3/20/2014 6:57:39 AM

CHECKING ON YOU! One of these days, you will say, Is She Still Here.

Wishing you a glorious day. You haven't mentioned if the new meds are working. Keep up with your spark routine. Love emoticon emoticon and emoticon



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JOYCECAIN
3/19/2014 1:41:07 PM

Checking in on you to see how you are doing. I love you and wish you well. Hope you got moved into your son's place ok. Love emoticon



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LADYSHERRY
3/18/2014 12:36:25 PM

Thank you for commenting on my blog. I'm seeing my orthopedist today. The pain is still excruciating



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ANGELFMABV
3/17/2014 7:53:06 PM

Happy Saint Patty's Day!

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