FIREIGNITER

SparkPoints
 
Photos

most recent picture of me looking kinda suspicious!








One month post-op down 30 lbs


SparkGoodies

High Five
From:
LANCE992

Espresso Machine
From:
FIREIGNITER

Best Wishes
From:
NICOLEBA47
Awards

 
Interact with FIREIGNITER
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I joined Sparkpeople in September of 08, and since then I have made so many lifestyle changes. I've come a long way in the past few months. There are things about myself that I was not aware of before and I have had to learn ways to replace old negative patterns with healthy new ones. Believe me, it has not been easy and I continue to get up everyday and make the conscious choice to take care of my body and find new ways to stay motivated.

I am confident that I can reach my weight loss goals no matter how long it takes. I believe that the journey is just as important as the destination.



" Your motivation will be as strong as the amount of effort you put into making your own decisions (regardless of what they might be) with conscious awareness."

" Your motivation will be weak when you consider yourself to be helpless against your own urges, feelings."

"When I started focusing on the small, positive changes I was making in my diet and in my capacity to exercise, life became easier and more rewarding. That, I believe, is our role in this process. The rest is not up to you, and trying to control what you can't control is a prescription for failure. "

" The emotional upset of failed perfectionism can make it virtually impossible to stay motivated. "

All quotes by Dean Anderson-SP

We are what we repeatedly do. Excellence, then, is not an act, but a habit.


Member Since: 9/17/2008

Fitness Minutes: 2,252

My Goals:
first and foremost to become a healthier person physically , emotionally, spiritually.


My Program:
limit calories.
stay active.
drink alot of water.
minimize stress.
eat alot of fruits and veggies.
moderation.



Personal Information:
I am soon to be 30 and a wife and mother of two boys.
I love the outdoors, music,and good novel or biography.
I have a beautiful Boxer puppy named Mia who I just got!


Other Information:
I'd like to think I am a creative person, when the mood strikes me. Right now i am in mommy mode and ready to set a good example for my 2 boys.
I am a cosmetology student.




Read More About FIREIGNITER - Profile Information moved here. (Updated December 16)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 43.0 
 
0
26.25
52.5
78.75
105
Login to Leave Comment
Comments
Member Comments (61):  123Next >Last >>