FIRESTAR38   566
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RA with sedentary lifestyle

I am not lazy per say, my RA makes exercise real hard...but i like to exercise. Setting goals is not my thing, but i know i need to take steps for a healthier lifestyle for my asthma and RA. Cardio is very hard with asthma and RA. I got a rough deck dealt to me,but i do try my best to start each day with a :)
I am not lazy per say, my RA makes exercise real hard...but i like to exercise. Setting goals is not my thing, but i know i need to take steps for a healthier lifestyle for my asthma and RA. Cardio is very hard with asthma and RA. I got a rough deck dealt to me,but i do try my best to start each day with a :)




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Member Since: 9/24/2013

SparkPoints: 566

Fitness Minutes: 675

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Member Comments:
ROCKPORT9
9/28/2013 5:56:51 PM

It's a strange disease that each of us is a control group of one. I tried Methotrexate 10 years ago for one month. Awful! I have been on 5 mg of prednisone for ten years and fine until February. I don't know what is next.



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ANGRITTER
9/26/2013 1:28:06 PM

emoticon and emoticon ! I wanted to say welcome to the Living with RAD Team and that I am happy you are here on this journey with the rest of us and no longer going it alone. Please know that we are a wonderful group of people who are all forging our path through life with RA and helping each other as we learn new and useful information, as well as just supporting each other as we try to manage pain and keep the weight off!

So welcome and enjoy! If you have questions, you can always reach out and send a SparkMail, or stop by my SparkPage at the link below. We can do this together, with encouragement and support from others, and SparkPeople has really great resources for any kind of workout or condition.

Keep moving forward and fight the good fight! Oh FYI, your team leaders ROCK! And so do you! emoticon

Welcome, Welcome, Welcome, and Enjoy!
Angela
www.sparkpeople.com/mypage.asp?id=ANGRIT
TER
Sparker since 06/18/12
Co-leader of Living with RAD Team




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MILLYMOUSE1
9/25/2013 7:11:28 PM

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Hello and welcome to our very supportive team Chair Exercise ... we have challenges to help you to get moving, chat where you can meet the team and have a chat….. We have challenges to help you to get moving, brain teasers to keep your mind moving, enjoy your journey with us to health, happiness and feeling great
You have made the right choice to become a part of our team and from my experience I can say that you will be greatly be benefited here. Help in the form of our leaders.
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We wish you all the Best.
WEIGHT GAIN JOKE: Most people gain weight by having intimate dinners for two...alone.
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Sandra
emoticon emoticon emoticon Co-Leader Chair Exercise Team




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EMMABE1
9/25/2013 3:07:26 PM

Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
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Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
I hope you succeed in all the goals you set.
Enjoy the journey
emoticon Hi from Australia
Ann (Co-leader Chair Exercise Team, and Curves Limited Mobility Divas)
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Catch a smile - be part of the SMILE EPIDEMIC!!




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A_BIT_AT_A_TIME
9/25/2013 12:55:22 PM

Welcome to the Chair Exercise team! We have tons of ideas for staying fit even when you can't stand up for long (or at all). If you need any help finding things just let me know, I'll try to point you in the right direction.
Hugs,
Lynn



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