FIRMBELIEVER
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FIRMBELIEVER is a SparkPeople Motivator!

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I always feel great when I exercise and eat right. I am focused on fitting exercise in. Fortunately I use The FIRM tapes and can exercise any time of day or night. I currently own close to 100 of their tapes.
I always feel great when I exercise and eat right. I am focused on fitting exercise in. Fortunately I use The FIRM tapes and can exercise any time of day or night. I currently own close to 100 of their tapes.

Member Since: 6/14/2006

Fitness Minutes: 5,520

My Goals:
I want to continue being able to wear all my awesome clothes in my closet!



My Program:
 Workout at least 30 minutes per day. Eat between 1400 - 1500 calories per day. Eat 5 servings of fruits and vegetables daily and drink 12 glasses of water per day.


Personal Information:
Do you tweet?

Follow me on @FIRMBelieverJD

Other Information:
 I love The Firm exercise videos, Reebok step, running and swimming.



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