FIRMBELIEVER   11,083
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10,000-14,999 SparkPoints
 
 





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I always feel great when I exercise and eat right. I am focused on fitting exercise in. Fortunately I use The FIRM tapes and can exercise any time of day or night. I currently own close to 100 of their tapes.
I always feel great when I exercise and eat right. I am focused on fitting exercise in. Fortunately I use The FIRM tapes and can exercise any time of day or night. I currently own close to 100 of their tapes.




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Member Since: 6/14/2006

SparkPoints: 11,083

Fitness Minutes: 5,500

My Goals:
I want to continue being able to wear all my awesome clothes in my closet!



My Program:
Workout at least 30 minutes per day. Eat between 1400 - 1500 calories per day. Eat 5 servings of fruits and vegetables daily and drink 12 glasses of water per day.

Personal Information:
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Follow me on @FIRMBelieverJD

Other Information:
I love The Firm exercise videos, Reebok step, running and swimming.

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Member Comments:
SWEETMAHA
2/12/2013 8:03:14 PM

HI Jannet ,stopped by to say hi , it has been so long since I saw any post of you in our firm team emoticon



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LANEALALRED
3/19/2012 1:11:54 PM

Do you have any idea how many calories the Firm Express DVDs burn? I just started today and am trying to track it.



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MWESTICH
1/2/2012 10:41:11 AM

Hey, Janet! Happy New Year. I am here to bug you to make the power of 10 challenge a sticky topic like you did last year for us. Could you? Would you? Thanks!



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AMANDA_A_725
11/26/2011 9:18:34 PM

emoticon Hope you had an awesome Thanksgiving! Keep moving and keep Sparkin'



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AMANDA_A_725
11/7/2011 9:19:15 PM

Hope you had a great first week of November! emoticon



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