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Big Daddy & me, Momma Baer
I LOVE Strawberries!
I have 16 pics in my gallery
Awards
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Debbie's Doings
Hi! My name is Debbie
I had a Heart Attack on November 8th, 2008.
I am happy to say I am a Heart Bypass survivor- 4 years as of Nov 11th & 12th 2008.
I had two surgeries-one on the 11th - a quadruple bypass & on the 12th I had to have a Mitral valve replacement.
I've been a type II diabetic for 13 years.
I had my first surgery at 12-my gall bladder was removed.
My daughter introduced me to SparkPeople in 2011.
I started getting serious with my health ...
Hi! My name is Debbie
I had a Heart Attack on November 8th, 2008.
I am happy to say I am a Heart Bypass survivor- 4 years as of Nov 11th & 12th 2008.
I had two surgeries-one on the 11th - a quadruple bypass & on the 12th I had to have a Mitral valve replacement.
I've been a type II diabetic for 13 years.
I had my first surgery at 12-my gall bladder was removed.
My daughter introduced me to SparkPeople in 2011.
I started getting serious with my health issues when my weight went up to 230 pounds. The most I've weighed is 280 pounds & that was after having my third child.
My weight has been up & down for the past 17 years & it has affected my health.
I want to be a healthy weight & live a healthier life.
I need to lose 105 pounds! How did that happen?
SparkFriends
SparkTeams
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My Ticker:
| Pounds lost: 25.0 |
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Recent Blogs:
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Profile
Member Since: 9/2/2011
SparkPoints: 26,543
Fitness Minutes: 6,860
My Goals:
Goals are to be able to attend my youngest daughter-Desiree's High School Graduation in May 2013.
I want to walk without the aid of my walker or cane.
Be able to keep up with my Granddaughters Hannah(12) & Lauren(10) when they come to visit this Summer 2013.
My Program:
Walking daily & enjoying it !
15-20 minutes of chair exercises.
Leg/Foot cycle while watching TV.
Following Dr. Fuhrman's Eat To Live most days.
Take better care of myself!
Personal Information:
Hi! My name is Debbie
I'm a born & raised California girl!
I'm a proud Grandma of 2 girls- Hannah & Lauren.
I'm also a proud Mom of six. My children are Dawn 38, James 34, Terry 33, Stephen 31, Donnie 20 & Desiree 17.
Other Information:
I love gardening & making floral arrangements.
My passion is reading books!
I like to paint ceramics & pottery.
My hobbies are crocheting, knitting, macrame,Donna Dewberry painting, arts & crafts.
I love to research health, wellness & alternative medicinal, herbal cures.
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