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Irene / Missouri
Welcome to Irene's Spark Page.
I am here on Spark People to keep Motivated.
I have committed my self to eat healthy foods and keep my body moving every day.
Any type of action always drives motivation
Make plans - not excuses!
If you fail to plan---You will plan to fail!
My favorite Motivational quote is: " I would rather be Greatful, Than have another Plate full."
Motivations
M ake short term ...
Welcome to Irene's Spark Page.
I am here on Spark People to keep Motivated.
I have committed my self to eat healthy foods and keep my body moving every day.
Any type of action always drives motivation
Make plans - not excuses!
If you fail to plan---You will plan to fail!
My favorite Motivational quote is: " I would rather be Greatful, Than have another Plate full."
Motivations
M ake short term goals
O ut with the negative thoughts
T hink of why you want it
I magine how you will feel
V isualize the future you
A knowledge your successes
T reat yourself with respect
I nvestigate new ideas and foods
O bserve your healthy lifestyle
N ever give up and never give in
S upport one another
P U S H
P---- Pray
U---- Until
S---- Something
H---- Happens
If God brings you to it, He will bring you through it.
Happy moments, praise God.
Difficult moments, seek God.
Quiet moments, worship God.
Painful moments, trust God.
Every moment, thank God.
It is not my place to tell anyone what to believe or how to interpret for their path in Life. God is the ultimate judge of our worth and substance. Only he knows our heart.
**********
The Climb (metrolyrics.com)
I can almost see it.
That dream I'm dreamin
But there's a voice inside my head saying you'll never reach it.
Every step I'm taking.
Every move I make feels Lost with no direction.
My faith is shakin.
But I gotta keep tryin.
Gotta keep my head held high.
There's always gonna be another mountain.
I'm always gonna wanna make it move.
Always gonna be an uphill battle
Sometimes I'm gonna have to lose.
Ain't about how fast I get there.
Ain't about what's waitin on the other side.
It's the climb.
The struggles I'm facing.
The chances I'm taking.
Sometimes might knock me down but
No I'm not breaking.
I may not know it but these are the moments that
I'm gonna remember most, yeah.
Just gotta keep going.
And I, I gotta be strong.
Just keep pushing on 'cause,
There's always gonna be another mountain.
I'm always gonna wanna make it move.
It's always gonna be an uphill battle
Phil 4:6 - Be anxious about NOTHING, but in EVERYTHING, with PRAYER & PETITION, and THANKSGIVING bring your requests before God, and the PEACE of God that transcends all understanding, will guard your hearts and minds in CHRIST JESUS!
Come join me in the quest to eat healthy and tone our bodies. Do yourself a favor and you will live a longer, healthier, happier life.
I hope to see you all later, lighter, and lovelier.
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My Weight Loss Progress:
| current weight: 142.0 |
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Interact with FISHINGLADY65
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Profile
Member Since: 10/18/2007
SparkPoints: 102111
SparkAmerica Minutes: 143285
My Goals:
My goal is keep eating healthy in my senior years. I want to live long enough to watch my grand kids grow up.
My Program:
Lifestyle Changes:
-Portion control
-Water, water, water
-Reduced "bad" carbs
-More protein
-More fruits & veggies
-Some form of exercise most days. (Never skip 2 days in a row.)
Personal Information:
My name is Irene.
I am from Missouri and I love to fish.
I am a Grandmother of four lovely grandchildren.
Other Information:
I love to fish in the summer. I do puzzles in the Winter.
I go the Comunity Center Gym and work out everyday that I am not fishing.
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