FIT4LIFE66   98
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Gone for awhile but glad to be back.

I'm a 45 yr. old single mom who needs to lose about 25-30 pounds. Gained weight over the winter and now I need to get rid of it for good. I need to be healthy for myself, my son and four legged kids. Tired of loosing then gaining, I need to be more consistent and quit making excuses.
I'm a 45 yr. old single mom who needs to lose about 25-30 pounds. Gained weight over the winter and now I need to get rid of it for good. I need to be healthy for myself, my son and four legged kids. Tired of loosing then gaining, I need to be more consistent and quit making excuses.




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 current weight: 175.0 
 
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Member Since: 8/19/2011

SparkPoints: 98

Fitness Minutes: 60

My Goals:
Is to get fit and stay fit. Need to lose 25 - 30 llbs.

My Program:
Commit to the gym three days per week. Work out at home three days.

Personal Information:
Work out at Planet Fitness in Edgewood, Pa.

Email: khowi03@live.com

Other Information:
Love reading Flannery O'Connor. Watching The Young and the Restless and The Biggest Loser.

 
 



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Member Comments:
BLVINBUTTERFLYS
3/9/2012 8:36:02 PM

Hello Spark Friend! emoticon

Welcome, Welcome, to the Team
You’ve joined SP to realize a dream
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So, let’s get up and do a little dance
Do a little jig… don’t you quit!
You don’t want to miss your chance
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Let’s put on some shoes and go for a walk
A spark friend is here… if you just need to talk
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

So, I stopped by to spread a little spark
Show a little sunshine
So you’re not in the dark
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We’re all here for motivation, encouragement, and support
Smile, your life depends on it
Don’t sell yourself short
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You can do it NOW
Just give yourself time
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Remember you’re worth it
Face that mountain and climb
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So glad you have decided to join us! Good Luck on your journey! I wish you the best as you adopt a healthy new lifestyle! WE CAN DO THIS TOGETHER!

emoticon
Kat




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