FIT4MEIN2013   102,058
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Journey to thin- the Poundage Plan

My weight has been a lifelong battle: Diet/lose/gain. Diet/lose/gain. At 55, it was high time I put that cycle behind me. My arthritis was so bad in my knees, I had a hard time going up and down stairs. This had to STOP!

My youngest birth kid, Meg, got a free month membership at the local "Y" and convinced me to join with her. OK, no dieting, but I could use the exercise for my poor knee.

Imagine my surprise to find that I could play racquetball and with a little ...
My weight has been a lifelong battle: Diet/lose/gain. Diet/lose/gain. At 55, it was high time I put that cycle behind me. My arthritis was so bad in my knees, I had a hard time going up and down stairs. This had to STOP!

My youngest birth kid, Meg, got a free month membership at the local "Y" and convinced me to join with her. OK, no dieting, but I could use the exercise for my poor knee.

Imagine my surprise to find that I could play racquetball and with a little modification, take classes. I am using the cardio room every day and the weight room every other day.

The bonus? My diet evolved into a healthier diet! I no longer want junk. After only 1 week and a loss of about 5-6 pounds (not focusing on the scale!) my pain decreased.

After less than 10 months, I hit my 'goal' of being healthier, fitter and weighing 116# less than when I started. At just under 1 year, I hit my final adjusted goal with a weight loss of 135# on July 23,1957.

I now embark on a journey of a new me; a journey that I have never before taken. A journey of maintenance. I am confident that the same tools that I used to lose this weight will help me learn to maintain that weightloss.

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Read More About FIT4MEIN2013 (Updated August 21)


Current Status:
FIT4MEIN2013 is on the road all day today. The steps may be a problem. :-/
set 3 hours ago


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Member Since: 8/4/2012

SparkPoints: 102,058

Fitness Minutes: 64,644

My Goals:
Maintenance of a 138# weightloss.

My Program:
Exercise, Eat, track, repeat!

Personal Information:
Married mom to 2 wonderful daughters. Gramma to 4 lovely grandchildren. Daughter to the best parents on the earth. Granddaughter to my beautifully healthy 103 year old grandmother who is a 8 year breast cancer survivor.

And a princess; I am a child of The King!

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Member Comments:
WEARINGTHIN
8/19/2014 4:23:23 PM

Have you ever told your story in a blog? How you used fitness, but not what you were eating, as your primary incentive and tool? If so, I'd like to read that blog. Otherwise, how did it work? I saw you said you ate healtiER, but was it really primarily fitness? Was it hard starting out? I see you did go to the gym almost every day of the week. I would like to hear how you do it. Especially where you started, and what you worked up to. Glenn



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WEARINGTHIN
8/19/2014 2:08:15 PM

Actually, I just got so tired of gradually heading in the direction of change on the consumption front, that I had to keep my eye on what exercise was doing for me. I am showing signs still of losing inches. I think I'll go with the fact that I might be getting fitter, though not lighter also. That could work for me in the long run. Eating better is still there, but fitness will have to lead the way. Here's hoping!! Thanks, Glenn



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2STEPS4WARD
8/18/2014 6:02:26 PM

Thanks for the welcome :) I am in NB I use to live in Maine as well but grew up here and moved back a few years ago :)



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TRANSFORM-ABBY
8/14/2014 12:58:16 PM

Thanks for visiting my blog, "Dressed for the Journey of a Lifetime". emoticon



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SPARKASAURUS
8/13/2014 12:32:13 AM

Lol! I have one already! I just called it a mini trampoline. emoticon

But thanks! Awfully cool of you!



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