FIT4MEIN2013   111,681
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Journey to thin- the Poundage Plan

My weight has been a lifelong battle: Diet/lose/gain. Diet/lose/gain. At 55, it was high time I put that cycle behind me. My arthritis was so bad in my knees, I had a hard time going up and down stairs. This had to STOP!

My youngest birth kid, Meg, got a free month membership at the local "Y" and convinced me to join with her. OK, no dieting, but I could use the exercise for my poor knee.

Imagine my surprise to find that I could play racquetball and with a little ...
My weight has been a lifelong battle: Diet/lose/gain. Diet/lose/gain. At 55, it was high time I put that cycle behind me. My arthritis was so bad in my knees, I had a hard time going up and down stairs. This had to STOP!

My youngest birth kid, Meg, got a free month membership at the local "Y" and convinced me to join with her. OK, no dieting, but I could use the exercise for my poor knee.

Imagine my surprise to find that I could play racquetball and with a little modification, take classes. I am using the cardio room every day and the weight room every other day.

The bonus? My diet evolved into a healthier diet! I no longer want junk. After only 1 week and a loss of about 5-6 pounds (not focusing on the scale!) my pain decreased.

After less than 10 months, I hit my 'goal' of being healthier, fitter and weighing 116# less than when I started. At just under 1 year, I hit my final adjusted goal with a weight loss of 135# on July 23,1957.

I now embark on a journey of a new me; a journey that I have never before taken. A journey of maintenance. I am confident that the same tools that I used to lose this weight will help me learn to maintain that weightloss.

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Read More About FIT4MEIN2013 (Updated October 13)


Current Status:
FIT4MEIN2013 is starting to blog a recipe per day for healthy Thanksgiving ideas.
set 22 hours ago


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 Pounds lost: 133.2 
 
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33.75
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101.25
135


 
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Member Since: 8/4/2012

SparkPoints: 111,681

Fitness Minutes: 71,948

My Goals:
Maintenance of a 138# weightloss.

My Program:
Exercise, Eat, track, repeat!

Personal Information:
Married mom to 2 wonderful daughters. Gramma to 4 lovely grandchildren. Daughter to the best parents on the earth. Granddaughter to my beautifully healthy 103 year old grandmother who is a 8 year breast cancer survivor.

And a princess; I am a child of The King!

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Member Comments:
TRANSFORM-ABBY
10/9/2014 10:58:57 AM

Thank you for visiting my blog. Happy journey to you. emoticon emoticon



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FORZACHANDMATT
10/9/2014 9:25:41 AM

Loved your post on the Introduce yourself thread - great advice!



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JIBBIE49
10/8/2014 1:22:04 AM

Are you a Capricorn? They have problems with their knees. I'm so happy you released all those pounds and helped relieve all that stress on them.



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GHK1962
10/3/2014 4:46:35 PM

Thanks for the comment on my blogs (thermodynamics and halloween costumes!) ...

Sometimes I will write something with Sparkiness ... but most times I just like rambling about goofy things :)



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LADYOLIVER
10/2/2014 3:55:52 PM

emoticon Sissy



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