FITANDFAITHFUL1   29,655
SparkPoints
25,000-29,999 SparkPoints
 
 
THIS WILL BE my BEST YEAR EVER!





I've gone blueberry picking twice! Yum! Yum!





Don't these look delish! We are heading into yummy local produce season. : )



I have 43 pics in my gallery





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BYE-BYE 12 POUNDS!

I REALLY WANT THIS! I AM GOING TO SEE A SMALLER, HEALTHIER SIZED ME AND ITS HAPPENING NOW DURING JUNE, JULY AND AUGUST OF 2014!

I am focussing on the little things that I CAN CONTROL.

I CAN go out that door and swim!
I CAN drink 8 cups of water.
I CAN track my food on Spark.
I CAN stay within the Spark calorie range.
I CAN and I AM and I WILL!

As a result, the number on the scale is going down, down, down, DOWN!

"So ...
I REALLY WANT THIS! I AM GOING TO SEE A SMALLER, HEALTHIER SIZED ME AND ITS HAPPENING NOW DURING JUNE, JULY AND AUGUST OF 2014!

I am focussing on the little things that I CAN CONTROL.

I CAN go out that door and swim!
I CAN drink 8 cups of water.
I CAN track my food on Spark.
I CAN stay within the Spark calorie range.
I CAN and I AM and I WILL!

As a result, the number on the scale is going down, down, down, DOWN!

"So don't throw it all away NOW. You were sure of yourselves then. It's still a sure thing! But you need to stick it out, staying with God's plan so you'll be there for the promised completion."
Hebrews 10:35-36



Current Status:
FITANDFAITHFUL1 Has tracked her food 2 days straight and swam 21 laps today in her pool! Wahoo!
set 13 hours ago


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 Pounds lost: 1.0 
 
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Member Since: 2/19/2012

SparkPoints: 29,655

Fitness Minutes: 49,186

My Goals:
5% Summer Challenge:
Track my food and fitness every day + SWIM laps 5-6 days a week+ lots of freggies+stay at lower end of calorie range+ Take time to be with Jesus= a fantastic summer and a skinnier ME. Bye-bye 12 pounds!


My Program:
I've been tracking food and exercise on Spark since the middle of June 2012. Now is the time:
*Track and eat at the low end of my Spark Calorie range
*Track exercise on Spark
*8,000 steps a day
*Strength Train 3x a week
*Spiritual training daily: Prayer & God's Word


Personal Information:
*I am blessed to be the wife of the most amazing husband on the planet!
*I have a daughter who is one of the dearest friends I've ever known.
*I have Someone in my life who knows me better than I know myself. His Name is Jesus.

Other Information:
I love to play my music really loud in the car.
I love to laugh with my daughter.
I love to snuggle with my husband.
I love to sing praises to my Savour, Jesus Christ.
I love to plant and enjoy beautiful flowers all year round.

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Fresh Veggies
From:
MY4KITTIES

Congratulations
From:
BARBARAROSE54

Fruit Salad
From:
NANCYTUNBERG64

Flower Pot
From:
SUNFLOWERGAL40

Orchid
From:
DMSPEER93

Woo Hoo!
From:
2014 Summer Tig...




Member Comments:
OHANAMAMA
5/29/2014 11:44:10 AM

Thanks so much for the congrats on getting into onederland. :) It eluded me for soooooo long (over 5 years)... but I finally made it with persistence and YOU WILL TOO! Just keep on pushing! It will happen! Now my next goal is to get out of 190'sville and into 180'sville. :)
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FELINA
5/29/2014 9:53:29 AM

emoticon emoticon emoticon
Thank you for commenting on my blog!
Maintenance is an ongoing process. Although I haven't kept off as much as I'd like, I'm pleased that I've kept off most of it.
Thank you for the support and encouragement!
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DETERMINEDJANET
5/27/2014 5:32:33 PM

Not in maintenance yet. I'd like to lose another 40. Thanks for stopping by with the kind words!



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CMFARRELL36
5/25/2014 5:24:27 PM

Thank you for sending me those lovely fresh strawberries, a few days ago, and sorry to be do late getting back to you.
I was eating real fresh strawberries yesterday, and they reminded me of your goodie.
I just love fresh strawberries in season - so sweet and lush. Just as they are or with some Greek yogurt or some cream - no sugar or honey or stuff, though my mother-in-law can't understand me and insists on adding sugar (much sugar) to the bowl then being annoyed when I eat hardly any!
Oh my mouth is watering at the thought of the lush fresh fruit - and I still have a few in the fridge . . .



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JUDITH316
5/16/2014 5:06:40 AM

Morning emoticon

emoticon for visiting my blogs and for leaving your kind comments, appreciate your support, also wishing you a blessed day and weekend ahead... emoticon



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