FITBOD2014   2,318
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1,000-2,499 SparkPoints
 
 
Me





Summer 2010 photoshoot after hair and make-up (rare for me)





Flapper party Oct 2010



I have 4 pics in my gallery





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Fitbod2014

Ready for a change!
Ready for a change!




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My Ticker:

 current weight: 170.0 
 
194
181.75
169.5
157.25
145


 
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Member Since: 8/31/2008

SparkPoints: 2,318

Fitness Minutes: 3,671

My Goals:
I want to feel comfortable in whatever I choose to wear!
I want to take a vacation and feel relaxed in a bikini.
I want to run and improve my time in the 10K this summer. I want to take care of my health and body so I don't develop the same health problems my parents have.

My Program:
I am starting by logging what I eat. After a couple of weeks of getting a handle on portion sizes and healthier eating options I will start walking atleast 5 times/week. When most of the snow is gone I will start running.
Will also do some handweights and strength training at home or gym.
Staying away from eating sweets will be my greatest challenge, but I hope to learn to enjoy them in moderation.

Personal Information:
Live in AK.
College student about to graduate. I am also a Case Manager for children and adults with developmental disabilities.
I have been single for 3 years and I am currently not dating. Was married for 12 long years, unhealthy, abusive marriage. Enjoying the peace and quiet in my life now. That peace and my faith is more valuable to me than anything right now.

Other Information:
Love to travel, books, learning languages, friends, church, the beach, dogs, soccer, hockey, tennis, working out...etc etc.
If I could have any superpowers it would be to stop time. There is so much I want to do, but so little time in a day.

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Member Comments:
TEENY_BIKINI
5/24/2011 10:28:02 PM

Hey fabulous! Thank you for your comment on my blog - The Big Picture. Spark on!

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TEENY_BIKINI
5/12/2011 3:26:13 PM

Hey awesome! Thanks for your comment on my blog - The Uterus Patrol. Keep being your amazing self!

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MALAYNASMOMMY
4/6/2011 5:13:03 PM

Thank you :)



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TEENY_BIKINI
4/3/2011 10:03:49 AM

Hey gorgeous. It's always great to make a new friend. I hope your day is stellar!!

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Hugs.



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LYNDALOVES2HIKE
3/30/2011 1:26:25 AM

emoticon Greetings and emoticon

Congrats on taking the next step to reaching a healthier you by getting active with SparkPeople - it's a great community, wonderful resources and fantastic support.

Please check out the SparkTeams - I think you will find a lot of others 'just like you' there. You can choose SparkTeams by age group, lifestyle or interests, geographic location or several other ways - some of the teams you might like include the Official 10-minute Daily Exercise Streak Challenge, Starting Over Weekly Mini-Challenge Team, 10k Steps A Day and Motivation & Positive Attitude Plan but there are so many to choose from, you can have a great time looking for the ones that seem to fit you best! In fact, I suggest joining more than one group, post your intro there and write blogs as often as you can - you will find tons of friends and support that way, I promise!!

In my experience, SparkPeople is like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' so it's good for people wanting to lose weight, maintain a previous loss, get healthier, improve fitness and many other goals - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

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If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site.

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If you haven't already discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.

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Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

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