FITBY15
1,000-2,499 SparkPoints 2,301
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Serenity, a place that everyone needs even if it is just in their mind


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CRAFTYWANDA

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I've been on Spark People before. I changed my user name and started fresh

Member Since: 8/17/2013

Fitness Minutes: 2,941

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  • v LIVINHEALTHY9
    Welcome!

    One of the best ways to stay accountable and motivated here is to be active on your Spark Teams. It's also a good way to make friends with others who have similar interests or challenges.

    You can do it!

    611 days ago
  • v BETHLOVESBIKING
    Welcome back to SP and congratulations on taking time for your own health. I also was on SP for a couple of years, but quit 3 years ago (oh--big mistake.) Going slowly down in weight is still much better than going up after giving up. I used to have the mindset that I had to drop weight quickly---8 lbs. a month, at least!! And got discouraged when results were much slower (like 3 lbs a month.) Still, I was shocked a couple of days ago when I re-started (under the same name) and find that I've gained 35 lbs. since I left.

    So I know I have to be in it for the long haul. When I looked around at my old friends who are still on SP, they've all done well over the last 3 years.....mainly by hanging in there! You can do it!! And I need to do it too!! emoticon
    1119 days ago
  • v ANGELCITYGAL
    Welcome back to SP and congratulations on your decision to begin putting yourself first. I'm glad you're here. Keep Sparking!
    1123 days ago