FITBY15   1,581
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I've been on Spark People before. I changed my user name and started fresh
I've been on Spark People before. I changed my user name and started fresh




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Member Since: 8/17/2013

SparkPoints: 1,581

Fitness Minutes: 2,168

 
 



Personal Trainer
From:
AWESOMECAROL55

High Five
From:
CRAFTYWANDA

Best Wishes
From:
BETHLOVESBIKING

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From:
ANGELCITYGAL

The Spark
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SP_STAFF




Member Comments:
BETHLOVESBIKING
9/6/2013 12:31:39 PM

Welcome back to SP and congratulations on taking time for your own health. I also was on SP for a couple of years, but quit 3 years ago (oh--big mistake.) Going slowly down in weight is still much better than going up after giving up. I used to have the mindset that I had to drop weight quickly---8 lbs. a month, at least!! And got discouraged when results were much slower (like 3 lbs a month.) Still, I was shocked a couple of days ago when I re-started (under the same name) and find that I've gained 35 lbs. since I left.

So I know I have to be in it for the long haul. When I looked around at my old friends who are still on SP, they've all done well over the last 3 years.....mainly by hanging in there! You can do it!! And I need to do it too!! emoticon



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ANGELCITYGAL
9/2/2013 7:50:31 PM

Welcome back to SP and congratulations on your decision to begin putting yourself first. I'm glad you're here. Keep Sparking!



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