FITFULLIFE   16,932
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Keep moving!

I joined SP in January, 2013, because I wanted help to lose weight, gain fitness and better health. I was sedentary and obese with blood pressure and an irregular heartbeat. I was miserable and unhappy with myself.

Now, after much hard work of good nutrition combined with daily workouts that combined cardio and strength training, I am healthier. I still have a way to go to reach my final goal weight. In the meantime, I am enjoying feeling better, fitting into clothes ...
I joined SP in January, 2013, because I wanted help to lose weight, gain fitness and better health. I was sedentary and obese with blood pressure and an irregular heartbeat. I was miserable and unhappy with myself.

Now, after much hard work of good nutrition combined with daily workouts that combined cardio and strength training, I am healthier. I still have a way to go to reach my final goal weight. In the meantime, I am enjoying feeling better, fitting into clothes easier, and seeing my doctors less.
Read More About FITFULLIFE (Updated November 3)




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 Pounds lost: 38.0 
 
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Member Since: 1/11/2013

SparkPoints: 16,932

Fitness Minutes: 17,186

My Goals:
Goals for 2014
1. Lose 25 pounds
2. Jog an entire 5K
3. Feel healthy

My Program:
-Workout 5 days/week: strength training and cardio (including C25K again and swimming 10 miles/week)
-Participate in a couple SP challenges
-Track my food
-Go to bed and arise at a consistent time




Personal Information:
Laughter is the best medicine.


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Member Comments:
KATI5668
10/27/2013 11:13:01 PM

Hey thanks for the yogurt...& cherry too onna my favorites!

Hope you had a great weekend!

Here's to a good week ahead!

emoticon emoticon emoticon emoticon



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KATESQUEST
10/27/2013 7:00:22 PM

Hi there! Thanks for your positive comment on my Our Struggles Connect Us blog! All the best to you on your journey to health!



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SANDRA2BTHIN
10/27/2013 11:01:55 AM

Optimism is the foundation of courage.
~ Nicholas Murry Butler ~

Have a wonderful day. emoticon



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CATLOVER110
10/26/2013 5:28:24 PM

Thanks for commenting on my blog! Have a good weekend.



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WAY2GOCAT
10/26/2013 2:56:41 PM

Do you know why we're not having a BLC23 wide challenge thisw weekend?

Cat



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