FITGRL124   120,457
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1/1/15

I was going to delete my previous intros. Then I realized that they are about my journey. I cannot delete the past like it doesn't exist. I can learn from it and move forward!

This year I WILL see my goal of 130 pounds!!

This year I WILL be able to run again!

This year I WILL manage stress better!

This year WILL BE MY YEAR!

👍😍🎶💪
~~~~~~~~~~~~~~~~~~~~~~~~~~~
7/14/14 ...
1/1/15

I was going to delete my previous intros. Then I realized that they are about my journey. I cannot delete the past like it doesn't exist. I can learn from it and move forward!

This year I WILL see my goal of 130 pounds!!

This year I WILL be able to run again!

This year I WILL manage stress better!

This year WILL BE MY YEAR!

👍😍🎶💪
~~~~~~~~~~~~~~~~~~~~~~~~~~~
7/14/14

Okay, here I am today thinking, am I ever going to see my goal. What is my goal? Is it a number on a scale? No, the true goal is to find what makes me feel good and makes me happy!

I want to comfortably wear a size 4.
I want to be toned.
I want to be able to run again.

I think that's enough for now! I'm going to start focusing on these instead of just what's on the scale. However, the scale wasn't nice this morning.

Today's weight: 178.8
Goal weight: 130

Today's size: 14/16
Goal size: 4/6

.(`.). Getting healthy for me!!!!
☆ `.. ☆..`♥

~~~~~~~~~~~~~~~~~~~~~~~~~~~

5/12/14 Forgiveness...

It's a mighty big word! Have you ever thought about how this can change your life?

Today, May 12, 2014 - I am forgiving myself for everything. I have had an unhealthy relationship with food but you know what, it brought me to this place. I am here today to say that I'm letting go. I am moving forward from today. I cannot dwell on the past. I cannot dwell on any previous relationship that aided in emotional eating. I have loving family; a loving husband and I need to love myself.

I have good qualities and I need to focus on those from here on out:

- I have a big heart
- I have a nice smile
- I love my long, thick hair
- I have strong legs to get me where I need to be

Forgiving myself for any previous mistakes and moving forward.
Read More About FITGRL124 (Updated January 1)




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 current weight: 175.8 
 
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Member Since: 9/21/2008

My Goals:
-No dwelling on the past!!!

-Find a healthy weight range and stay there

-Gain strength in my knee to do HIIT exercises again

-Be able to run!

-Be positive

-Find ways to manage stress other than eating ice cream and pizza

My Program:
80/20 Nutrition (moderation for rewards)

Exercise 5-6 days per week



Personal Information:
I love to try new healthy recipes.

I love to hang out with my amazing husband.

I love to curl up and read a good book anytime.

I love to watch t.v.

Other Information:
There are many obstacles in your path, don't let yourself be one of them.
- Ralph Marston

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Member Comments:
PEACEPOET
3/26/2015 8:49:37 PM

Congrats on being the Emerald Gem of the Day! emoticon emoticon emoticon



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DETERMINEDJANET
3/26/2015 7:22:35 PM

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Congratulations on being the Emerald Gem of the Day!!!!

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WHITNEYLD
3/24/2015 7:15:10 PM

hey stranger! Hope all is well. I am back and joined the spring challenge.



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LILY8486
3/22/2015 8:19:14 PM

Thanks so much for stopping by my page and chatting!! A day brightner for sure!!! Have a great day tomorrow!!!!'



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DETERMINEDJANET
3/19/2015 6:02:28 PM

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Here is a little Thursday motivation:

* Persist along your journey no matter what.
* Endure those times when progress is not coming fast enough.
* Request help and support from your Spark friends.
* Steadfastly hold on to your beliefs and values.
* Envision triumph when you reach your ultimate weight goal.
* Very consistently and persistently keep focused on your goals.
* Embrace adversity as your teacher.
* Refuse to give up.
* Enjoy and celebrate every tiny bit of progress because...

YOU ARE WORTH IT!!!!



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