FITGRL124   122,871
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1/1/15

I was going to delete my previous intros. Then I realized that they are about my journey. I cannot delete the past like it doesn't exist. I can learn from it and move forward!

This year I WILL see my goal of 130 pounds!!

This year I WILL be able to run again!

This year I WILL manage stress better!

This year WILL BE MY YEAR!

👍😍🎶💪
~~~~~~~~~~~~~~~~~~~~~~~~~~~
7/14/14

Okay, ...
1/1/15

I was going to delete my previous intros. Then I realized that they are about my journey. I cannot delete the past like it doesn't exist. I can learn from it and move forward!

This year I WILL see my goal of 130 pounds!!

This year I WILL be able to run again!

This year I WILL manage stress better!

This year WILL BE MY YEAR!

👍😍🎶💪
~~~~~~~~~~~~~~~~~~~~~~~~~~~
7/14/14

Okay, here I am today thinking, am I ever going to see my goal. What is my goal? Is it a number on a scale? No, the true goal is to find what makes me feel good and makes me happy!

I want to comfortably wear a size 4.
I want to be toned.
I want to be able to run again.

I think that's enough for now! I'm going to start focusing on these instead of just what's on the scale. However, the scale wasn't nice this morning.

Today's weight: 178.8
Goal weight: 130

Today's size: 14/16
Goal size: 4/6

�.�(�`�.���)�.�� Getting healthy for me!!!!
☆ � `�.�.�� � ☆.��.���`♥

~~~~~~~~~~~~~~~~~~~~~~~~~~~

5/12/14 Forgiveness...

It's a mighty big word! Have you ever thought about how this can change your life?

Today, May 12, 2014 - I am forgiving myself for everything. I have had an unhealthy relationship with food but you know what, it brought me to this place. I am here today to say that I'm letting go. I am moving forward from today. I cannot dwell on the past. I cannot dwell on any previous relationship that aided in emotional eating. I have loving family; a loving husband and I need to love myself.

I have good qualities and I need to focus on those from here on out:

- I have a big heart
- I have a nice smile
- I love my long, thick hair
- I have strong legs to get me where I need to be

Forgiving myself for any previous mistakes and moving forward.
Read More About FITGRL124 (Updated January 1)


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 current weight: 194.0 
 
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Member Since: 9/21/2008

My Goals:
AUG 2015 GOAL: 190#
SEPT 2015 GOA: 185#
OCT 2015 GOAL: 180#
NOV 2015 GOAL: 175#
DEC 2015 GOAL: 170#
JAN 2015 GOAL: 165#
FEB 2016 GOAL: 160#
MAR 2016 GOAL: 155#
APR 2016 GOAL: 150#
MAY 2016 GOAL: 145#
JUNE 2016 GOAL: 140#
JULY 2016 GOAL: 135#
AUG 2016 GOAL: 130#

-No dwelling on the past!!!

-Find a healthy weight range and stay there

-Gain strength in my knee to do HIIT exercises again

-Be able to run!

-Be positive

-Find ways to manage stress other than eating ice cream and pizza

My Program:
Weight Loss Journey 2.0
- Try to keep my calories between 1200-1500 with one day to enjoy anything I want without guilt

- Walk 2-3 times a week

- Do resistance band exercises 2 times a week



Personal Information:
I love to try new healthy recipes.

I love to hang out with my amazing husband.

I love to curl up and read a good book anytime.

I love to watch t.v.

Other Information:
There are many obstacles in your path, don't let yourself be one of them.
- Ralph Marston

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Member Comments:
DANABYNATURE
8/1/2015 11:40:58 AM

Happy 1st day of August! That means we only have 4 months left in the year. Let's reevaluate our goals this month and plan on finishing 2015 with a bang! We can do it! :0)



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HICKOK-HALEY
7/24/2015 1:38:42 PM

Hi there. How have you been? I will get back to your team, probably this fall.
emoticon



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DANABYNATURE
7/20/2015 8:45:01 PM

Hello there sweet friend of mine. I really enjoyed my vacation and I certainly didn't want to come back. Lol, my sons had a wonderful time as well. I hope you have a great week.



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BARBIE176
7/13/2015 7:30:51 PM

emoticon Today's words of wisdom come from Buddha:

"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment."

Have a fantastic week living in the present moment! emoticon emoticon emoticon emoticon



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SEATTLE58ANEW
7/12/2015 8:47:12 PM

Yes, lets surely hope that we turn our journey's around. You and I deserve to, and let's each try to remember why we started on our journey's. What was your real reason. I sure know mine and I have to remember that every day. Have a exceptionally awesome week towards good health and I will too! emoticon emoticon



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